18/07/2023
The Lymphatic system
Keep it clean and stay healthy.
Symptoms of a system that is struggling:
Keep getting sick
Feeling tired
Trouble loosing weight
Bloating
Edema
Itchy and dry skin
Brain fog
Cold hands and feet
Cellulite.
Decongeste it and get it moving.
Yoga
Massage
Exercise
Dry brushing
Deep breathing
Drink water
Deficient in Iodine
Eat red and green foods
Eat healthy and reduce processed foods.
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