Southwest Military Fitness

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Southwest Military Fitness

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13/09/2024

Remember, the bib colour code is NOT your fitness level, it’s the training level you want from our instructors.

I will clarify this on a post after this session.

Be the best you can.

Peter Hardy
MD SWMF

13/09/2024

Phear Park Exmouth with Southwest Military Fitness this evening 630pm.

Looking forward to seeing all you guys taking advantage of the FREE month, all venues, all sessions completely FREE.

Check out the signs, if you fancy having one on your motor and helping out community grow then give me a shout and I will sort it.

Be the best you can.

12/09/2024

Perfect conditions for this evening Cranbrook New Train Station session

Dan and Marty will be heading it up with you guys validating the session due to the fact it will be Marty’s first delivery.

Make the most of our FREE month taster and join the community that help each other.

Be the best you can.

Peter Hardy MD SWMF

11/09/2024

Excellent effort Phear Park Exmouth this evening.

Stunning location and a big shout out Kirsty Langson Justice for mentioning the guy.

11/09/2024

Just some of the fun things we did tonight at Phear park Exmouth. Well done guys 🙌👏

Amazing team, with great grit and determination.

11/09/2024

Darker nights coming!
Southwest Military Fitness
is one of the best ways to keep those demons at bay.

11/09/2024

Heads up for today’s sessions guys.

Wyvern Barracks Free Activities in Exeter & Phear Park Exmouth FREE IN EXMOUTH

Two outstanding venues which are completely FREE for the month.
No need to register, just turn up however if you are attending Wyvern barracks Exeter you will need photo ID.

Dan will be taking Phear Park
Helen will be taking Wyvern barracks.

10/09/2024

Second van done, third on its way.

Be the best you can.

10/09/2024

Afternoon all, get yourself down to Cranbrook New Train Station this evening 630pm.

Helen will be putting you through your paces this evening.

All you need is the motivation to get there and we will do the rest.

Be the best you can.

Peter Hardy MD SWMF

09/09/2024

Looking for ideas to support this amazing charity.

Served with a detachment of 42 commando on HMS London and Afghanistan as part of the MERT team.
Although a Fusilier 2RRF (Army) I think it is only fitting that we pay back to our RM at CTCRM and the association.

If anyone would like to come up with an idea to raise money for the association then please get in touch.

eg Woodbury common log run, land and sand log run, role in role out 24hr training session….

Be the best you can.

Peter Hardy
MD SWMF

09/09/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Dave Turner, Sam Lee, James Mercadal, Sidney Raynor, Jamie Clay, Richie Simm, Benjamin Joby Leigh, Tracey Tickner, Dawn Harrison Myatt, Nathan Stewart

09/09/2024

What a turn out for Phear Park Exmouth, welcome to all the new members taking advantage of the FREE month taster and to all the past veterans returning.

Be the best you can.
Peter Hardy
MD SWMF

09/09/2024

Wyvern Monday. Kit & equipment, some amazing members, and a fun finisher 👍
Well done guys 👏
See you all very soon.

09/09/2024

Mix and match the venues and instructors, the following instructors are taking these sessions….

Pete Mon Phear Park Exmouth
Dan Mon Wyvern Barracks
Helen Tue Cranbrook New Train Station
Helen Wednesday Wyvern Barracks
Dan Wednesday Phear park
Dan Thursday Cranbrook
Pete Friday Phear park
Pete Saturday Private message TBC

Marty will be at various venues as I part of his induction.

Are you interested in joining an elite team of instructors??? PM me or call.
Peter Hardy 07793807135.

Be the best you can.

08/09/2024

The most important thing to do when choosing a fitness provider.

Ensure that they have the right attitude, experience and qualifications, Southwest Military Fitness we have an abundance of all three.

FREE for this month….

Monday Wyvern Barracks Exete
Monday Phear Park Exmouth
Tuesday Cranbrook New Train Station
Wednesday Wyvern Barracks
Wednesday Phear Park
Thursday train station
Friday Phear Park
Saturday Social meet 0830am TBC

All other sessions start at 6.30-7.30pm

07/09/2024

Great to see you all had the balls to turn up this morning, well done guys. See you Monday.
Phear Park Exmouth with Southwest Military Fitness 630pm

07/09/2024

SWMF- Exmouth session.
The SWMF Olympic med ball throw team has been assembled 👍💪🏻👀
Brilliant work guys.

06/09/2024

What Better place to train with the very best? Wyvern Barracks Exeter, Devon.

Home to 6 Rifles 211/219/243 Wessex Field Hospital are but a few of the elite British military forces that are based at this location and we have exclusive access to this fantastic facility.

Join us every Monday and Wednesday evening 630pm and experience what it is like to be in the surroundings of the very best.

Plenty of on site parking, no need to book but you will need to bring photo ID.

Be the best you can.

06/09/2024

Saturday morning training session with Southwest Military Fitness will be with Daniel Vayle.
If you want to take advantage of the FREE taster month please pm Dan and he will give you the full details.

Be Ty we best you can.

06/09/2024

Good morning guys, honoured to introduce you all to our new Southwest Military Fitness instructor Onouiweta (Marty) .

A former Royal Marine Commando with some 22 years service.
I don’t think I need to explain anymore due to the fact his experience says it all.

He will be shadowing other SWMF instructors over the next few weeks in order to gain some experience of how week delivery our sessions and the unique ethos of our company.

Super excited for him.

Be the best you can.

05/09/2024

Checked in Cranbrook New Train Station ready to see what our new instructor has to offer. Be the best you can.

05/09/2024

Rain or shine, hot or cold, training will go ahead Cranbrook New Train Station.

Head down to the train station and make the most of the FREE taster month.

Be the best you can.

Anyone left a jacket behind from Phear Park Exmouth last night?

05/09/2024

Well done to WEST HILL FC, excellent effort all round.
Big thank you to Daniel Vaylefor taking the training, the messages I received were absolutely fantastic.

Be the best you can.

05/09/2024

Any chance you guys could give us a shout out and share on what ever social media your with?
Thank you and well done last night, just a bunch of like minded people doing a thing.

Be the best you can.

Address

No Street
Exeter
EX26

Website

http://www.southwestmilitaryfitness.co.uk/

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Videos

Southwest Military Fitness

Well what an end to the week Phear Park Exmouth. No less than 66 awesome people of all different ability groups coming together with one aim, get fit and have fun whilst doing it. Some of you completely shocked yourself and didn’t expect your own performance, you’re motivation and determination was outstanding, each and everyone of you should be very proud of your achievement after this week Southwest Military Fitness Phear Park. Now us the time to change the way you train, keep going. Well done, Peter Hardy MD SWMF

Full function assessment, 10min warm up and we are off at Phear Park Exmouth Be the best you can.

Southwest Military Fitness

Determination

Today’s Woodbury session! 💪🏻👌💦☀️🌊 Exeter and Exmouth Community UK. 10min functional warm up followed by a full 1hr training session which combined CV and endurance, two of the few training training zones that can give you overall fitness. Body resistance exercises with Qualified Military Instructors, lots of fun and stunning views. Mondays & Wednesdays @ Wyvern Barracks. 18:30-19:30 Tuesdays and Thursdays @ Cranbrook train station. 18:30-19:30 Saturdays Exmouth or an alternative venue with the best team. 08:30-09:30