Dove House Hypnotherapy

Dove House Hypnotherapy I practise Solution Focused Hypnotherapy - this helps with a number of conditions, such as Anxiety,

Solution Focused Hypnotherapy is a great way to help people deal with their problems and to find ways to move forward into their preferred future. Hypnotherapy is a combination of psychotherapy and hypnosis, and client and therapist work together to find the solutions. I have experience of helping people with Anxiety, Sleeplesssness, Stress, Eating Problems, OCD, Quitting Smoking, Phobias and more.. My name is Ros Knowles, call me or email me to make a booking.

24/01/2025
This is very helpful in times of stress….
08/10/2024

This is very helpful in times of stress….

Use this simple practice to reduce anxiety in just 30 second by focusing on your senses.

👀 5 Things You See
👂 4 Things You Hear
🖐️ 3 Things You Touch
🍇 2 Things You Taste
👃 1 Thing You Smell

Learn more about mindfulness and grounding practices in this insightful article:

The Easy 5 Step Practice that Quickly Stops Anxious and Depressing Thoughts https://buff.ly/3XRJLId

This is worth reading! Laughing is so good for us.
17/09/2024

This is worth reading! Laughing is so good for us.

Laughter isn't just fun and games. Having a good laugh has serious mental and physical benefits, including improving your mood and exercising your brain.

This is really useful and may encourage you to laugh! We all need to!
16/07/2024

This is really useful and may encourage you to laugh! We all need to!

Laughter isn't just fun and games. Having a good laugh has serious mental and physical benefits, including improving your mood and exercising your brain.

02/07/2024

Address

22 Byworth Road
Farnham
GU97BT

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Dove House Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dove House Hypnotherapy:

Shortcuts

Share