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Adventure Fit Southwest

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Adventure Fit Southwest

We are a family run Outdoor Activity business based in Southeast Cornwall. Since July 2018 we have been based in the beautiful fishing town of Looe in Cornwall.
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Welcome to Adventure Fit Southwest

We are a family run business, established in 2007. Run by Paul, a fully qualified and experienced Outdoor Instructor. With over 30 years’ experience in the outdoors. Our wider team consists of Shannon, Cameron, and Josh. All experienced and competent climbers and paddlers, who help with the activities and sessions at the climbing wall and on the water. Behind th

e scenes is Tanya, wife to Paul, who runs the administration of the business, which includes the bookings, website, marketing, and more! So we really are a family business, working together to bring a smile to our customers' faces to share our passion for being active and getting outdoors. We run a climbing wall out of The Old Sardine Factory in West Looe; as well as Canoeing, Kayaking, and Paddle Boarding trips along the river and shoreline. We also offer land-based outdoor activities such as mountain biking, bushcraft, camping, and hill walking. All within Cornwall and Devon. We work closely with many local schools and youth groups providing fun affordable activity sessions for all to enjoy. We hold an Adventurous Activity Licence (AALA), we are accredited to British Canoeing, British Mountaineering Council, and run the Mountain Bike Instructor Award Scheme. Our aim is to let you have fun, make you laugh, and for you to make memories that will last a lifetime. The Climbing Wall

Tucked at the back of the Old Sardine Factory is our stunning new Climbing Wall. There are 6 roped climbs, and a low level traversing wall. Suitable for beginners and the more experienced climber, looking for a quiet indoor wall to practice and enhance their skills. We have automatic belay units on 3 climbs, including a chimney climb. Our instructors are on hand to guide and support even the most nervous climbers. Pop in and see us, our opening times can be found on the website, any updates to that will be published on our Facebook, Instagram, and Twitter pages. Activities

All the activities we have on offer can be found on our whats’ on-page on our website. Our guided river trips are very popular all year round and have even been recommended in the Sunday Times Travel Magazine. We travel along the West Looe river in tandem sit on top Kayaks. There is an abundance of wildlife to be seen during the trip. We stop for a short break on the bank and have a hot drink and snack (provided by us). We also run one to one tuition or sessions for groups please contact us for more details. For more information please visit our website www.adventurefitsouthwest.co.uk, drop us a message via Facebook or email us at [email protected]

02/04/2024

We have been getting a lot of enquiries about bookings for the climbing wall.

So this a gentle reminder we no longer run the Climbing Wall in Looe. We closed at the end of October last year. Sadly we do not know if there are plans to re open or use it as a wall again, however we suggest any enquiries are directed to Looe Harbour Commission.

24/11/2023

We are selling off some used stock, all available to buy tomorrow in Looe, far end of Mill Pool car park, next to Jewsons! We will be there from 11am tomorrow so come and grab a bargain before they are gone. 🌊🛶

22/11/2023

🌊Used water activity equipment for sale, surplus to requirements, ex activity centre, good condition, plenty of use left.🌊

Available for purchase this Saturday 25th November between 11am and 2pm, Looe Cornwall. Please message for directions and to reserve a bargain!

Single sit on top kayaks x4 £275 Inc seat and paddle

Double sit on top kayaks x 2 £375 Inc seats and paddles.

Paddle boards x 4 various sizes from £90 - £350

Canadian canoe x 1 £600 inc paddle.

27/10/2023

A little symbol of hope during our last days running the Climbing Wall in Looe 😌

Sadly tomorrow Saturday 28th October will be our last day here. It's been an amazing journey and we take with us lots of memories of the fun times we have had here.

We will still be running water activities and other outdoor activities so please keep watching for news and events!

Tomorrow morning we are running our regular climbing club 10 - 11am.

After this there are other session times available to book online. Looking forward to seeing some of our regulars tomorrow for one last climb! 😌🧗‍♀️🥺🤘

21/10/2023

A gentle reminder we are closed today. We will be open on Wednesday through to Saturday which will sadly be our last day at the Climbing Wall. 🥺 🧗‍♀️

20/10/2023

Sorry to say the climbing wall will be shut untill Wednesday 25th October due to a family illness. Climbing club will also be postponed untill the 28th.

Sorry for the short notice and inconvenience.

All best Paul

05/10/2023

It brings us great sadness to announce that from the end of October we will no longer be running the Climbing Wall in Looe. 🥺

This has been a difficult decision to make, we have enjoyed our many years running the wall and being part of the Old Sardine Factory journey from the beginning.

We are continuing to run other outdoor activities and will be taking the business in a new direction.

We thank you all for your support over these years, keep climbing and having fun, and watch this space for water and outdoor climbing activities in Cornwall. 😁 🧗‍♀️🛶🚣‍♂️🏞️🤘

25/09/2023

The Climbing Wall is open every Saturday morning throughout October. We will also be open during half term with additional dates and times being published soon! 🧗‍♀️☺️

01/09/2023

Climbing club is on tomorrow 10am till 11am. Look forward to seeing the young climbers in action again.

Open to the public from 11am till 230pm for drop in sessions.

We have been out and about working with groups this week so have not always been around. Sorry for any inconvenience .

Look forward to seeing you all tomorrow.

25/08/2023

We've had a busy few weeks and would like to thank everyone for their continued support this summer. We've had a great time seeing some of our regulars and meeting some new faces too! 🙌

We are open this afternoon and tomorrow until lunchtime. Then we are taking a well earned family break for two days. Outside of running this business, Paul is also a lecturer at a local college in Outdoor Education....as he's back to that next week we thought a couple of days off were in order. 😁 🏕️

We will, where we can fit in some extra water activities in and the Climbing wall will be open on Saturday. Timings will be added to website soon. 🧗‍♀️🌊

Last of all appolgies if you have tried to email us this week, we had some technical issues which have now been resolved. 😬

17/08/2023

We are closed from today and over the weekend, to visit family and attend a family funeral. We are open again on Monday 🧗‍♀️

08/08/2023

Due to family situation, the climbing wall will be closed from Thursday 10th August and open again on Monday 14th August.

We apologise for any inconvenience. We have emailed anyone with bookings during this time, so please check your emails.

If you have booked and haven't received an email please send us message via social media.

Thank you 🙏 🧗‍♀️

03/08/2023

Another busy day ahead at the climbing wall! We currently only have one space left for today! 🙌🧗‍♀️

If you haven't been to us before or don't know where we are, you can find us at the back of the Sardine Factory (behind the cafe) we are a separate business to Cafe, Heritage Centre and Restaurant and have different opening times, please see our website for up to date availability!

Also a gentle reminder we do not currently take card payments. If you book online please ensure your read all the information on your booking confirmation and follow the instructions and of course if there's a problem please just send us an email. We can accept cash on arrival for a booking by prior arrangement.
Looking forward to another fun day of climbing 😊🧗‍♀️🤸‍♀️🧗‍♂️🙌

01/08/2023

The climbing wall is almost fully booked today, with just one space left this morning! 🙌

Bookings still available for the rest of the week, go to our website for more details and to book a session! 🤸‍♀️🧗‍♀️🙌🧗‍♂️

30/07/2023

Did you know we don't just run a climbing wall! We have been running water activities on the West Looe river for over ten years. We started off predominantly offering canoeing, however, soon kayaking and paddle boarding became a popular choice and these are now our main activities.

We currently offer two hour guided and instructed SUP and kayak trips, which are suitable for complete beginners to the more experienced paddler. All our groups are mixed abilities, you can be assured of a well led session that offers something for all participants, with safety being a strong focus.

Paul is a level 3 coach, with nearly 20 years experience in various settings. We pride ourselves in our commitment to promote safe paddling and encourage anyone new to the sport to get some training with a suitable provider.

We have sessions running through August, however, please be aware all our trips are tide dependent and there is limited availability at present. Price £35 per person, minimum age 10.

Link to book on one our guided trips 👇 https://bookwhen.com/adventurefitsouthwest

Link for RNLI safety advice 👇https://m.facebook.com/story.php?story_fbid=690224822916055&id=100057856291367

29/07/2023

Unfortunately we have been having some problems with our website this morning, it appears to be fixed and working again now!

Thank you to the customer who alerted us to this problem! 🙌

Also a gentle reminder, we are closed this weekend. We open again on Monday and you can book this online via our booking site. Link in bio. 🧗‍♀️🤸‍♀️📅 😁

28/07/2023

We have had a great first week of the summer holidays at the Climbing wall, it's been fab to see some old faces and meet some new ones too. 🙌

Just a little reminder that this year our opening times are slightly varried due to running with reduced staffing over the summer and working off site on activities. 🤸‍♀️

Also please be aware that we run independently from the cafe and Heritage centre, our timings for each week are displayed at our door if we aren't there. Please see picture with next week's timings. 📅

We are closed this weekend for a couple of special events, including a family friends wedding 😁💒🥂

25/07/2023

Beach, Boat or Both?

Looks like it will be a fine day today to enjoy being by or on the water.

Lots of boat trips running from 10am to mid-afternoon - so pop over to our Boat Trips page for all the contact details: https://welcometolooe.com/activity/boat-trips/

Heading to the beach? Don’t forget our friends at Looe Beach Hire Activities after everything you need for a day on the sand, from wind breaks & deck chairs, to kayaks.

Looe Land Train can whisk you from the Millpool Car Park to the seafront, or stay on for the whole ride to enjoy the tour - perhaps getting out at Hannafore or West Looe to explore.

Want to get a little more active & try a water sport?

At Millendreath Beach our friends Sea Explorers have paddle boards & kayaks; at Talland Bay Talland Bay Beach Cafe have kayaks for hire; at Plaidy Beach - E-Foil Cornwall offer unique opportunities with both E-Foiling & their all-new hydrofoil aqua bikes too..and check out when their next Paddle Board experiences are running up the river or to Looe Island.

Talking of paddle boarding - both Looe Sea Safari and Adventure Fit Southwest offer hire of SUPs too.

For lots of other ideas, great places to eat, drink & shop, pop over to www.welcometolooe.com

11/07/2023

📢📢📢We are delighted to announce we have finally published the bookings for this summer. 🙌🤸‍♀️

We have been very busy off site working with schools and groups and are very much looking forward to getting the wall open and running some of our very popular river trips!

📅There is a selection of climbing wall sessions and paddle boarding sessions to book online now!!

🌐All details can be found on our website www.adventurefitsouthwest.co.uk

We look forward to seeing some old faces and hopefully meeting some new ones too! Here's to a fun filled, action packed summer! 🧗‍♀️🛶🌊☀️🤸‍♀️🍃

12/06/2023

We've had a busy few weeks....so this is just to say we are still here 👋 we are getting to all the messages ✍️ and we will have bookings on the site for July and August very soon! 🙌

Another bit of news we are hoping to welcome our wonderful Shannon back in August for a day or two a week at the climbing wall! 🧗‍♀️ As we're a family business, you might even get a glimpse of our lovely little granddaughter! 👶

And finally this is a picture of something Paul has been up to, taken on the Fal where he took a group of students from Duchy College! I thinks it's safe to say a lovely time was had by all! 🛶🧗‍♀️ 🌊🏄☀️

03/06/2023

❓ What should you do if you find yourself in difficulty in the water?

🏊‍♀️ When panicked, our instincts are to try to swim hard to reach safety.

❌ But your best chance of staying safe is to fight this instinct and float to live.

👂🏼 Tilt your head back with your ears submerged
🗣️ Relax and try to breath normally
🤚🏻 Move your hands to help you float

🚨 If you see someone in trouble, call Coastguard 999.

26/05/2023

Very sorry, but we have had to cancel climbing club again, tonight Friday 26th May...😕

Emails have been sent to all those booked about rescheduling. 🙌🧗😊

26/05/2023

Climbing Wall timings for next week Saturday 27th May to Saturday 3rd June.....

Saturday - Introduction to Climbing (Fully Booked)

Sunday - Closed
Monday - Closed
Tuesday - Closed (working with groups off site)

Wednesday - Saturday -
🌟Open for public bookings
11 to 4 - sessions will be available to book online this weekend! 🌟

River trips may be available on request please email us with your enquiries. 🙌😊🧗‍♀️

23/05/2023

A little bit of an update.....meet our new team member, Olivia-Mae 💗👶
I'm sure you will join us in congratulating our amazing climbing instructor Shannon and our son Cameron on their new arrival! Olivia loves cuddles, gazing at Granddad, and will hopefully be visiting the Climbing Wall very soon! Well done guys, we are super proud of you! 🙌☺️👶🧗‍♀️🥳💗

12/05/2023

Sorry to say climbing club will be canceled tonight sorry again for short notice. See you all next week all best Paul

06/05/2023

The Climbing Wall will be closed today.
We hope you all enjoy the Coronation celebrations today. We will be open on Monday! 🧗‍♀️

05/05/2023

***Climbing Club Friday 5th***

We are really sorry but Climbing Club has been cancelled tonight 😕

Anyone booked has been contacted, please check your emails. Open as usual tomorrow Saturday 6th, and Climbing club will resume next week 😊🧗‍♀️🙌🧗‍♀️😊

22/04/2023

We are closed for public bookings today, as we are running an adult climbing course! Open again next week. More courses coming soon. 🧗‍♀️🙌🙂🧗‍♂️🙂🧗

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We have a few plans for the Autumn, including...... 🍂Friday climbing club. 🍂Saturday morning climbing. 🍂FREE introduction to indoor climbing, for adults (limited spaces available). 🍂Sup/Kayak river trips. All sessions must be pre booked online. 🍁Friday and Saturday Climbing; costs, details and booking can be found via our website here ~ https://www.adventurefitsouthwest.co.uk/climbing-wall.html 🍁The Free introduction course is run in conjunction with Duchy College, Stoke Climbsland, you can apply through their website here ~ https://www.duchy.ac.uk/courses/introduction-to-indoor-climbing/ 🍁Sup/Kayak ~ please contact us for dates. Looking forward to a fun filled few weeks! 😊🌊🧗‍♀️👍🍂🤸‍♀️🛶🧗

Climbing fun

We are open all week and have some spaces still available. Please book online at www.adventurefitsouthwest.co.uk. We have small family bubble session for maximum of 2 climbers and larger family bubbles of up to 6 climbers. Look forward to seeing you all soon. Stay safe have fun. 😁

We are all back!! 🎉🎉🎉 There's now even more to do at The Old Sardine Factory! It's great to see the Heritage Centre and Coffee Shop open again ☺️ Here's some details and links to all the fun going on here..... Heritage Centre - Pre bookable tickets, visit @oldsardinefactorylooe to check out the different ticket options available! Next week they have lots of fun family craft workshops! 🐟🎣🎐⛵ Coffee shop - Serving lovely coffee and tea from @cornish_tea_cornish_coffee as well as cakes, snacks and cold drinks. ☕🍰🍩 😋 Climbing Wall - we are still offering pre bookable family sessions for either 1-2 or larger groups from 5-6, and of course don't forget the fantastic rivers trips on the West Looe river in either a kayak or paddleboard! Great fun for all the family. Book via our website www.adventurefitsouthwest.co.uk🛶🧗‍♀️🌊☀️☺️

We had some staff training at another Climbing Wall this week, so we took the opportunity to let 'Climbing Wall Boy' have a go too! Think he enjoyed it! This is a little video of him in action on the bouldering section at the Quay in Exeter🧗‍♂️😁 🧗Our Climbing Wall in Looe, is open all weekend, there are a couple of sessions left on both Saturday and Sunday! We will then be open every weekend and 7 days a week in school holidays! 🛶🌊 Paddle boarding and Kayaking sessions, we have spaces on Saturday and Monday and sessions available for April and May! 📍 Navigation and map reading sessions now available for April and May! 🌐 All can be booked with ease online. We have lots more things planned for this year, including safety and training sessions on the water, outdoor climbing, gorge walking and more! Great first week, thank you again everyone for the support 🙌. It's been brilliant to have so much fun with everyone, we're looking forward to an adventurous and fun filled summer! 🤘🧗😁🌊🛶🤸‍♀️☀️🙌🌲🌿 #adventuefitsouthwest #adventure #looecornwall #looeclimbingwall #climb #kayak #canoe #skills #safety #learnanewskill #play #enjoynature #havefun #explore #joinusforanadventure #familybusiness #familyfun #thankyou #supportsmallbusiness #wereback

We had some staff training at another Climbing Wall this week, so we took the opportunity to let 'Climbing Wall Boy' have a go too! Think he enjoyed it! 🧗‍♂️😁 🧗Our Climbing Wall is open all weekend, there are a couple of sessions left on both Saturday and Sunday! We will then be open every weekend and 7 days a week in school holidays! 🛶🌊 Paddle boarding and Kayaking sessions, we have spaces on Saturday and Monday and sessions available for April and May! 📍 Navigation and map reading sessions now available for April and May! 🌐 All can be booked with ease online. We have lots more things planned for this year, including safety and training sessions on the water, outdoor climbing, gorge walking and more! Great first week, thank you again everyone for the support 🙌. It's been brilliant to have so much fun with everyone, we're looking forward to an adventurous and fun filled summer! 🤘🧗😁🌊🛶🤸‍♀️☀️🙌🌲🌿 #adventuefitsouthwest #adventure #looecornwall #looeclimbingwall #climb #kayak #canoe #skills #safety #learnanewskill #play #enjoynature #havefun #explore #joinusforanadventure #familybusiness #familyfun #thankyou #supportsmallbusiness #wereback

Well what an amazing few days, lots of fun on the River Trips and at the Climbing Wall! Thank you everyone for the support, it really has been a great start to the season! 🙌😁🌊🧗‍♂️🎉 Just a reminder we are closed today for staff training, but we are back tomorrow. 🙌 There are a limited spaces for the River Trips and Climbing Wall for this weekend, you can book with ease online. https://bookwhen.com/adventurefitsouthwest This little video is off an fairly tricky new bouldering problem, although Shannon makes it look easy, it really isn't, but it is great fun! 🎉🙌😁🛶🧗‍♂️🤘🌊 #adventuefitsouthwest #adventure #looeclimbingwall #looecornwall #westlooe #rivertrips #paddleboard #kayak #climb #canoe #oldsardinefactory #activities #joinusforanadventure #familybusiness #familyfun #enjoy #play #fun #exercise #indoorclimbing #outdooractivities

Climbing Wall boy is back!! Today he was able to practice in between bookings! He's finally tall enough to traverse using just the pockets and wall. 😁🧗‍♂️ We've had quite a busy couple of days. Great to see some familiar faces, and meet some new people too! 🙌 We are open tomorrow, Friday, Saturday and Sunday and have a couple of spaces on each day at the moment! Booking is easy and all online https://bookwhen.com/adventurefitsouthwest Our river trips are almost fully booked with more dates being added soon! #adventuefitsouthwest #looeclimbingwall #looecornwall #climb #climbingwall #looerivertrips ##kayak #canoe #paddleboard #familybusiness #familyfun 🌊🤸‍♀️🧗‍♀️🛶🙌🧗‍♂️☀️😁

🌟🌟 Monday 12th April 🌟🌟 ✔️Online booking now open! ✔️We are running family sessions, with various slots throughout the day. They are filling up, so book now to avoid disappointment! ✔️Suitable for all levels of climber, minimum age 6. £20 1-2 persons 30 minutes £40 3-5 persons 45 minutes Exclusive use of the wall for the duration. Book now...https://bookwhen.com/adventurefitsouthwest It's been a tough time, we really appreciate all the likes, shares and support from everyone, and we are really looking forward to seeing some old and new faces! 🙌🧗‍♀️🥳😁🧗‍♂️🤸‍♀️🙌🧗 #adventurefitsouthwest #looeclimbingwall #looe #cornwall #climb #indoorclimbing #adventures #familyfun #familybusiness #supportsmallbusiness #climbingwall #funforall #activity #getactive #havefun

We're back!! 🙌🙌🙌 We can officially reopen next Monday 12th April! Family sessions only, we have two types of sessions as follows... 1- 2 persons £20 for 30 minutes 3- 5 persons £40 for 45 minutes ✅ Exclusive use of the wall for the duration. ✅Instructors present throughout the session. ✅ Minimum age 6. ✅ Children to be accompanied by an adult ✅ Masks to be worn on entry and exit and in waiting areas. Masks can be removed for climbing. ✅Booking and payment can be made online. https://bookwhen.com/adventurefitsouthwest ✅ All participants must be from the same household, no mixed groups/friends etc. All of the above is to ensure we are follow the government guidelines, We are a small wall and can only admit a certain number of people based on floor space. Full details are on our booking page. We've missed you all and can't wait to welcome everyone back! 🧗‍♂️🙌😁🧗🥳🧗‍♀️ #adventuefitsouthwest #looeclimbingwall #looecornwall #climb #adventure #excited #wereback #booknow #limitedspaces #happy #familybusiness #smallbusiness #familyfun #indoorclimbing #schoolholidays