29/09/2023
This Reformer Pilates Beginner class is for complete beginners who want to get a full and essential understanding of the Reformer equipment and the classical essential exercises, start to build their knowledge and body strength.
The Essentials as they are called are the foundations to all the levels of Reformer exercises and building from the foundations up is a very good idea.
The classes are held every Monday at 12pm and every Tuesday at 7pm. Visit the link in our bio to book your space.
