
28/02/2025
๐ฟ Kirkcaldy Wellness Retreat โ A Full Day to Reset & Recharge! ๐ฟ
๐
Sunday, 6th April
๐ 9:30 AM - 5:00 PM
๐ The Kings Kirkcaldy
ONLY ยฃ60 (Introductory Offer)
~ LIMITED TO 16 SPACES ~
A Special First-of-Its-Kind Retreat in Kirkcaldy
This isnโt just another wellness event - itโs something completely new for Kirkcaldy. A full-day retreat, designed to bring a real escape to our own town, making self-care more accessible while showcasing the amazing wellness spaces & businesses we have right here on our doorstep!
To celebrate, our first retreat is being offered an incredible special rate! This is our welcome gift to Kirkcaldy - in return, we would simply love for your honest feedback and your help in spreading the word!
Whatโs Included in Your Ultimate Self-Care Day?:
๐ Wake-Up & Shake-Up โ movement to lift your energy!
๐งโโ๏ธ Iyengar Yoga โ stretch, strengthen and realign.
๐ฌ๏ธ Breathwork & Intention Setting โ learn techniques to calm & re-centre.
๐ฅ Nourishing Plant-Based Catering โ delicious food provided throughout the day.
๐ฅโ๏ธ Sauna & Cold Water Dip โ an incredible refresh for body & mind.
๐ถโโ๏ธ Mindful Walk Along the Prom โ breathe, reflect, and recharge.
๐ก Nutrition & Wellness Talk โ simple, practical tips for energy & balance.
๐ซถ๐ผ Closing Circle & Takeaway Gift โ leave feeling lighter, inspired, and re-energised!
Why This Retreat?
This retreat was designed with Kirkcaldy in mind - a chance to prioritise your well-being without having to travel far. Itโs about taking time for yourself, experiencing new ways to nourish your body & mind, and stepping into a better, more balanced version of you.
Who is this for?
โ๏ธ You, if you need a break from the daily chaos!
โ๏ธ Anyone looking to reset, recharge & feel good.
โ๏ธ People who love yoga, wellness, or self-care.
โ๏ธ Anyone curious about sauna therapy & cold dips.
โ๏ธ Those who want to connect with like-minded people in a positive space.
Only 16 spaces available - secure yours now!
DM me or comment below to book.
Know someone who would love this? Tag them below & letโs make this a self-care day to remember! โจ๐
Jo Mitchell Yoga
Robyn Drummond @ Thrive Fitness
Planted by Cali
Kate Pickering @ Beeโs Sauna
Helen @ Pier 88
Travel Your World with Nicolle