28/07/2021
Ok, so letās talk about mum guilt.
Imagine this. Your child really wants to play with you, but you have to sort the washing. They want you to get the paddling pool out, but it has a puncture in it. You need to do more times table practise with them but youāre so tired. They want the latest games console but itās just too expensive. Whatever causes it, mum guilt can be an inconvenience at best, and agonisingly exhausting at worst.
As mums, we put so much pressure on ourselves to be perfect, that we rarely, if ever, live up to our own expectations. Social media is a trap; we catch a glimpse of peopleās āperfectā lives, when it is often just a posed snapshot amongst an otherwise messy imperfect day. Iām as much to blame as anyone with this; I try to get the smiling children, with their clean clothes, neat hair, mown lawn, all finished off with a glorious sunset in the background. The reality however, was probably very different; quick wet wipe to the toddlerās face to scrub off last nightās dinner, get just the right angle to avoid the dead lawn and overgrown weeds, and bribe the children with Mcdonalds if they will just stop arguing and smile for one minute.
In the last week, my āmum-guilt listā includes:
The boys donāt eat enough healthy food
They have too much screen time
I donāt play with them enough
I havenāt hoovered the house again
I should spend more time reading with them
I shouldnāt sit down, I should be doing something
I shouldnāt want half an hour to myself, thatās selfish
Iām too strict
Iām not strict enough
I should be more adventurous and take them out more
I should do more baking with them
I should keep on top of the tidying up
And the list goes on and on. The overall feeling of not doing enough; not being enough. Why do we put such pressure on ourselves? Why do we feel so weighed down by obligation and expectation? Itās unhealthy and quite honestly damaging to our mental health.
I believe we need to ask ourselves this simple question; are our children safe and loved? Sure, some days will go better than others. Hey, weāre human. So what if the TV is on for 3 hours? Who really cares if your children are having chicken nuggets for the third night this week? Does a 9 oāclock bedtime hurt once in a while?
Are our children safe and loved?
Let go of the guilt, Mama. You are doing just fine. You are enough. You are more than enough. š