❤️ Get your tickets for the the UK’s first Wellness Festival open to queer, questioning, curious women and those who are non-binary!
🥰 Set in the heart of Pembrokeshire National Park overlooking the River Cleddau.
🎉Three days and nights of shared experiences.
https://www.beoutandabout.co.uk/out-wild-festival/
#OutandWild #ExploreExperienceEmbrace #Festival #Wellness #WellnessFestival
Fancy a walk around London? Come and join the Outsiders Club!
We will always have a monthly walk or hike in London with the opportunity for drinks and food afterwards. For 2022 we are taking on The Capital Ring Walk, with a new hike on the last Sunday of every month.
https://www.beoutandabout.co.uk/the-outsiders-club/
Join our Outsiders Club if you love the great outdoors!
We will always have a monthly walk or hike in London with the opportunity for drinks and food afterwards. For 2022 we are taking on The Capital Ring Walk, with a new hike on the last Sunday of every month.
We will also be promoting wild swimming activities and boutique outdoor experience long weekends away across the UK.
In addition, The Outsiders Club will have exclusive offers from our brand partners, curated content on the web site (being developed this month) and a monthly newsletter to keep you updated on all that is going on.
Past events have included a glamping weekend in Wales, and a Picnic in Richmond Park.
https://www.beoutandabout.co.uk/the-outsiders-club/
#LGBTQIAmeetup
Out & About (2)
Happy International Lesbian Day from the Out and About team! 👭🏳️🌈🌈
#internationallesbianday #lesbianday
If you love food and drink with friends, we have lots planned in the next few months! 🥘🍝🥂
#WatchThisSpace
Out & About
🌊What is Wild Swimming?
Wild swimming is, essentially, swimming in the wild. So a swim in the sea, a dip in a lake, or even a paddle in a river, you are wild swimming. Outdoor swimming also covers lidos, which in Britain, can be even colder than the ocean.
Wild swimming lets you experience your surroundings in a unique way.
🌊Why should I do it?
There are so many benefits to wild swimming.
Boosts your immune system
Improve circulation
Better sleep
Boosts your brain power
Good for the skin and hair
Manage anxiety, stress and depression
Increase alertness, clarity and energy levels
Release endorphins!
Swimming allows you to immerse yourself in an environment and become part of it.
🌊What stroke should I do?
Front crawl is the best as it’s the most energy-efficient, as swimming outdoors is harder than in an indoor pool. If you can’t do front crawl, any stroke is fine, but not really backstroke as it’s hard to navigate, and can make you look like you need help!
🌊Is it safe?
Like many things in the outdoors, it does come with risk. It seems obvious, but the most important thing is to be able to swim confidently. Know your limits, as there will not be a sexy like Baywatch lifeguard anywhere.
#wildswimming #openwaterswimming #outdoorswimming #coldwaterswimming
This recycled washing machine drum makes a great fire pit
