Unalome Travel International

Unalome Travel International Mindful group trips | Self-discovery | Authentic travel experiences

Live translation about: Transformative Spiritual Quest: Shiva & Shakti Join us in a venture through North India, visitin...
12/09/2024

Live translation about: Transformative Spiritual Quest: Shiva & Shakti

Join us in a venture through North India, visiting over 30 sacred sites across 11 cities! Here’s what you can expect:

Holistic yoga clases: Over the path of this Spiritual Quest, you will participate in 28 Holistic Yoga classes that will help you strengthen your physical Body while quieting your Mind and deepening your Spiritual connection.
Temples: These sites are rich in history, culture, and energy, providing opportunities for deep reflection, meditation, and inner peace.
🌿 Accommodation: Simple, clean, and peaceful shared spaces for rejuvenation. Your nightly sanctuary as we explore sacred temples and spiritual places.
🍽️ Food: Nourish your body and spirit with vibrant Indian vegetarian meals, specially crafted to complement your journey of self-discovery.
🧭 Local Guides: With their deep knowledge of India’s rich culture and geography, our local guides will enhance your spiritual experience.
🏔️ Mountain Guide: For your safety and maximum pleasure in the Himalayas, our experienced mountain guide will be by your side, ensuring that every step of your ascent is meaningful.

🗓 Journey : Starting on 14 October 2024

Come with an open heart and leave transformed. Join 10 fellow seekers on this sacred pilgrimage and harmonize your Shiva & Shakti energies. 🌺✨

TakTok Festival, Ladakh - A Spiritual & Cultural Marvel!  😍In heart of the Himalayas, we experienced the TakTok Festival...
12/09/2024

TakTok Festival, Ladakh - A Spiritual & Cultural Marvel! 😍

In heart of the Himalayas, we experienced the TakTok Festival in Ladakh, a mesmerizing blend of spirituality and tradition. 🏔️✨

This annual festival, held at the TakTok Monastery, is a celebration of Tibetan Buddhism and Ladakhi culture, filled with vibrant Cham dances, sacred rituals, and colorful costumes that bring the monastery courtyard to life. 🎭🙏

Beyond the breathtaking views, the festival radiates a deep spiritual energy that resonates with all who attend. It’s a reminder of the beauty in preserving ancient traditions while embracing the present. 🕉️🌸

Grateful for this sacred experience in the Land of High Passes. 🌿

Mountains are always challenging and always so giving 🧡Mountains unite us with our own heart and soul ✨Hike in lover Him...
02/09/2024

Mountains are always challenging and always so giving 🧡

Mountains unite us with our own heart and soul ✨

Hike in lover Himalayas on our group tour was also challenging for travelers but then we reached the point it was such amazing feeling, to realise how powerful we are 🤗

Mountains teaches us to realise our inner power, to realise the beauty of nature, the beauty of all creation in Universe ⚛️🕉️

From London to Rishikesh, Unalome Travel wishes you a very Happy Easter!We often celebrate Easter exploring and discover...
31/03/2024

From London to Rishikesh, Unalome Travel wishes you a very Happy Easter!

We often celebrate Easter exploring and discovering new corners of the world, observing the rebirth of nature and everything around us 🌿

This year, we're celebrating a bit differently: Ilona is in a Vipassana meditation retreat, Auguste is preparing for a yoga retreat, Rytis is training for an upcoming 10k race, Marek is filming content for us and recovering from a cold (let's send him our healing vibes 🙏🏼)!

Wherever you may be, we warmly wish for you to experience the uplifting sense of inner renewal, find tranquility, and celebrate the fresh start that this spring season brings. 🌷✨

How are you celebrating this year?

🇮🇳The first few days in India with our amazing group!We started our tour in the sacred city of Vrindavan, where we immer...
14/03/2024

🇮🇳The first few days in India with our amazing group!

We started our tour in the sacred city of Vrindavan, where we immersed ourselves in the local culture and customs, did Parikrama practice and took part in the beautiful fire ceremony (yagya) 🔥

Next stop ➡️ Agra, home to the famous fort and the majestic Taj Mahal, the iconic marble palace that is a true architectural wonder 🤩

What an adventurous and beautiful start of the trip! We are SO grateful for your trust, interest and support. THANK YOU 🙏🏼

Follow along to find out where we're off to next! 🇮🇳

Join us on this unique pilgrimage through unexplored India - your key to (self) discovery and exploration 🇮🇳✨A visit to ...
15/12/2023

Join us on this unique pilgrimage through unexplored India - your key to (self) discovery and exploration 🇮🇳✨

A visit to India offers a kaleidoscope of colours, flavours, rhythms and spiritual experiences. It engages the senses, stimulates the mind and touches the soul. The country’s diversity, spirituality, history, and warmth of its people create intoxicating experiences, leaving travellers in awe during and years after coming back from this incredible place.

🇮🇳 Get ready to visit numerous temples, museums and sacred places deeply rooted in India’s spiritual and cultural heritage.

🇮🇳 One of the highlights of this trip is a visit to the spiritual heart of India - Vrindavan, Govardhan and Mathura. This is where we’ll be introduced to ancient traditions, mysticism, profound moments of self-discovery and architectural wonders that will leave you speechless!

🇮🇳 Parikrama - a spiritual practice of walking around a sacred temple, hill or city, usually done in contemplation and meditation. It is believed to bestow spiritual blessings and cleanse the body, mind, and soul.

🇮🇳 Haridwar, Rishikesh, Devpayag - the abode of gods, the capital of yoga, Himalayan foothills, and numerous sacred sites that attract millions of pilgrims every year.

🇮🇳 Our days will start with energising breathing practices that will help us ground, calm our nervous systems and prepare for a relaxing day ahead. Daily breathing sessions are essential for spiritual insight and emotional balance.

🇮🇳 In the evenings, we will immerse ourselves in soothing yoga and meditation sessions. This will help us unwind, strengthen our connection with ourselves, and experience inner peace.

🇮🇳 We will complement physical well-being with light hiking, but there will also be a focus on emotional and mental balance through various practices and activities that we will experience along the way.

✨ UNALOME’s mission is to harmonise the joy of travel and adventure with mindfulness practices, creating a community that shares a common interest in exploring both our inner and outer worlds.

📆 Date: 9th March, 2024
🌐 Reserve your spot: link in BIO!

The Unalome symbol is deeply rooted in the traditions of Buddhism and Hinduism. It signifies the journey of enlightenmen...
24/11/2023

The Unalome symbol is deeply rooted in the traditions of Buddhism and Hinduism. It signifies the journey of enlightenment and self-realization. The symbol resembles a spiral, much like the winding paths we take during our journey through life.

Often paired with lotus flowers, the symbol signifies both purity and the emergence of our true selves.

What to Expect from a trip with UNALOME Travel?✨UNALOME expeditions offer transformative and enriching experiences that ...
23/11/2023

What to Expect from a trip with UNALOME Travel?✨

UNALOME expeditions offer transformative and enriching experiences that stand out from typical tourist adventures.

🌿 Self-Discovery: During our group trips, we delve into our inner selves, uncover hidden layers of identity, and expand our self-awareness via various mindfulness practices.

🌼 Spiritual Adventures: we explore sacred places, engage in practices like yoga and meditation, and immerse ourselves in local traditions that nurture spiritual growth.

🌎 Mindful Exploration: We encourage a mindful approach to travel, learning to maintain our focus on the present moment nurturing a deeper connection with the people we meet.

🌟 Culture: we dive into unforgettable cultural experiences, connect with local communities, learn about their customs, and have the opportunity to participate in rituals and traditional events.

🌱 Personal Growth: Each expedition is designed to promote personal growth. Travellers can expect to return with a sense of purpose, greater resilience in facing daily challenges, and a broader perspective on life.

🤝 Community and Connection: We foster a sense of community among our explorers. Group journeys create opportunities to meet like-minded individuals with common goals – a desire to explore the world, understand oneself, and engage in spiritual explorations.

🌿 Holistic well-being: our goal is to provide tools for maintaining physical, emotional, and mental well-being during expeditions. This may include yoga sessions, meditation, healthy nutrition, and wellness practices, ensuring a holistic approach to personal growth.

🌍 Social Responsibility: we adhere to responsible and sustainable travel practices. Our expeditions have a positive impact on the environment and local communities. We strive to support the locals by sourcing services, food, and accommodations from local providers when possible.

📸 Memories: UNALOME trips are not just vacations; they are life-changing adventures that you'll remember forever. 🌿

www.unalome.lt

I want to travel, but I'm afraid... 🫣The fear of traveling solo is often a common concern. UNALOME Travel expeditions ca...
20/11/2023

I want to travel, but I'm afraid... 🫣

The fear of traveling solo is often a common concern. UNALOME Travel expeditions can become your trusted assistant in this matter.

We will help you overcome challenges posed by fear and provide a new experience where you can feel safe in the company of like-minded individuals and experienced travelers. 🙌

All itinerary, transportation, entertainment and practices are carefully planned by our team. We strive to maintain a balance between exploration, reflection, relaxation, and adventures, ensuring a smooth flow of our expeditions. We do all the planning so you can relax and enjoy every moment without worrying about the details.

UNALOME travel expeditions can help you to take your first steps towards becoming a mindful traveller. 😇

A mantra is a sacred word, phrase, or sound that is repeated during meditation or as part of a spiritual practice. Mantr...
08/11/2023

A mantra is a sacred word, phrase, or sound that is repeated during meditation or as part of a spiritual practice.

Mantras have their origins in various ancient cultures, with one of the most well-known mantra traditions being in Hinduism and Buddhism.

Mantras are believed to have spiritual and transformative qualities, and they are often chanted or recited to help focus the mind, connect with higher states of consciousness, and bring about positive changes in one's life.

🙏Here are some benefits of chanting mantras:

🧘‍♀️Mental Clarity: Chanting a mantra can help clear the mind of clutter and distractions, promoting mental clarity and focus.
🧘‍♀️Relaxation: The rhythmic repetition of a mantra can induce a state of deep relaxation, reducing stress and anxiety.
🧘‍♀️Spiritual Connection: Mantras are often used to connect with a higher power, the divine, or one's inner self, fostering a sense of spirituality and inner peace.
🧘‍♀️Energy Balancing: Some mantras are believed to balance the body's energy centers, known as chakras, leading to improved physical and emotional well-being.
🧘‍♀️ Self-Transformation: Mantras are thought to have the power to bring about personal growth and positive changes in one's life by aligning one's thoughts and intentions with their desires.
🧘‍♀️ Enhanced Concentration: Repeating a mantra can improve concentration and mindfulness, making it easier to stay present and focused.
🧘‍♀️ Healing: Mantras are used for healing purposes, both physically and emotionally.

📌It's important to note that the benefits of chanting mantras can vary from person to person, and the effectiveness may depend on one's belief, intention, and consistency in practice. Different mantras may have specific purposes and effects, so individuals often choose mantras that resonate with their personal goals and beliefs.


YOGA course and NYE in BaliAre you curious about yoga but worried it might conflict with your personal or religious beli...
06/11/2023

YOGA course and NYE in Bali

Are you curious about yoga but worried it might conflict with your personal or religious beliefs? No need to worry, as yoga is not a religion but a science and philosophy of life. It's a path to self-discovery and inner transformation, accessible to anyone regardless of their beliefs - anyone can practice it!

Join us on the Atma Kriya Yoga course in Bali and celebrate New Year differently this year!

Atma Kriya Yoga is a comprehensive yoga system consisting of 16 exercises, encompassing meditation, energy work, and physical yoga practices. The practice is comprehensive yet flexible enough to fit into a busy lifestyle.

Join the UNALOME expedition to Bali either in December 2023 or February 2024 and experience the benefits of Atma Kriya Yoga. Discover the power of self-reflection and personal & spiritual growth on the island of the Gods, Bali.

Follow the link to find more information 🙌
https://www.unalome.lt/en/atma-kriya-yoga-bali/

Breathe in. Breathe out... 🌬️ Discover the power of Pranayama - the ancient art of breath control. Pranayama is not just...
24/10/2023

Breathe in. Breathe out... 🌬️ Discover the power of Pranayama - the ancient art of breath control. Pranayama is not just about inhaling and exhaling; it's about harnessing the life force within. ✨

The name of this ancient yogic practice originates from the Sanskrit word prāṇa meaning life force or vital energy and āyāma meaning control, extension or length.

🧘‍♂️ Pranayama, often called the 'Science of Breath,' helps us tap into our vital energy, reduce stress, and find balance in our hectic lives. By practising Pranayama, you can experience the following:

1️⃣ Stress Relief: Deep, mindful breaths calm the nervous system and reduce anxiety.
2️⃣ Enhanced Focus: Improved oxygen supply to the brain boosts concentration and mental clarity.
3️⃣ Balanced Emotions: Regulate your mood and find inner peace.
4️⃣ Increased Energy: Revitalize your body and improve overall vitality.

Remember, pranayama is a journey of self-discovery and wellness. Your breath is your life force, and harnessing it can not only lead to a more mindful life but also create more balance in your busy lifestyle 🌟

Every Unalome trip has an element of short but super effective breathing exercises that will help you wake up your vital energy before starting the adventures of a new day. Check out the link in bio to find out more about the upcoming trips!

Tap ❤️ if you want us to share some of the simplest and most effective pranayama exercises here.

ATMA KRIYA YOGAYoga has recently gained popularity in the modern Western world. Seeing the popularity of this ancient In...
18/10/2023

ATMA KRIYA YOGA

Yoga has recently gained popularity in the modern Western world. Seeing the popularity of this ancient Indian practice, one can't help but be curious about what effects and benefits this discipline carries and why is everyone raving about it.

In case you are wondering, yoga is not a religion but a science and philosophy of life. You can both stay true to your religion (or absence of it) and practice yoga simultaneously. The only requirement to practice yoga is to have patience and discipline. That's it.

Atma Kriya Yoga is a comprehensive yoga system consisting of 16 exercises that include meditation and physical yoga exercises. The practice is comprehensive, yet flexible enough to fit into a busy lifestyle.

The Atma Kriya yoga system enables us to realise and connect with our True Self & unconditional love. It helps to calm the mind and let go into a new reality of life, where there is no suffering, only infinite love for the divine.

Mahavatar Babaji is the father of all Kriya Yoga teachings and the Master of Paramahamsa Vishvananda. Paramahamsa Vishwananda is the revolutionary transcendental teacher of our time.

Paramahamsa Vishvananda united all Indian devotional traditions into the powerful technique of Atma Kriya yoga. His teachings are not about religion, but rather about self-reflection and discovery.

If you haven't read it yet, we highly recommend the autobiography of this yogi - this book introduces us to the Atma kriya yoga system and philosophy more in-depth.

OR you can embark on an experiential adventure with ATMA KRIYA YOGA in BALI with .travel.en this December!

Link in bio 👆 or 👇
www.unalome.lt/en

UNBlocekd | Consciousness-expanding adventures in VietnamA 10-day adventure in some of the most remote locations of Viet...
17/10/2023

UNBlocekd | Consciousness-expanding adventures in Vietnam

A 10-day adventure in some of the most remote locations of Vietnam. What will we do on this trip and why do we call it the adventure of change?

⚛️ The main cause of various types of negative experiences in life are negative beliefs and energy blocks. We will begin the UNblocked expedition by identifying our strengths and weaknesses with the help of Vedic astrology and psychotherapy. We will learn to recognize negative beliefs and energy blocks in our bodies. The purpose of the entire expedition is to familiarise ourselves with tools that help to remove stagnant energy and negative thought patterns.

⚛️ Work on three levels:

🏋️‍♀️ PHYSIOLOGICAL LEVEL. We will start the morning actively, with yoga, exercise, and active meditations, which help to remove the negative energy that has settled in our bodies. Trekking in the Vietnamese jungle will help to overcome inner fears, we will learn to practice active meditation.

🧬 ENERGY LEVEL. Problems at the energy level usually arise from various kinds of fears. A lot of fears that we deal with as adults go all the way back to our mother's womb, due to the experiences she was going through and fears she had during pregnancy. The so-called knots of fear and energy blocks are formed then and we will work on loosening & removing them.

🕉 SPIRITUAL LEVEL. Spiritual blocks live in our energy centres - chakras and subtle bodies. Spiritual blocks occur when we live against the laws of the universe or when the path we are on is not ours. We will learn to recognize our spiritual needs and satisfy them. For this, we will use meditation, breathing techniques and daily interactions with the Monks. We will visit holy places, and get to know Vietnamese culture, history and local traditions.

🤗 We aim to show authentic Vietnam so that you can take a piece of it home with you. How? Through the stomach! You will learn the secrets of Vietnamese cuisine in a Vietnamese cooking class so you can wow your family and friends with your newly learned skills of cooking hearty and delicious exotic dishes.

🏝️ No trip to an exotic Asian destination is complete without a visit to a beach and fresh coconuts, right? We will have time to relax by the sea with refreshing coconuts and beach entertainment.

For more information check out our web www.unalome.lt/en ☀️🚀

TIBETANT PRAYER FLAGSTibet prayer flags are traditionally hung outside in special sacred sites, mountains, monasteries o...
12/10/2023

TIBETANT PRAYER FLAGS

Tibet prayer flags are traditionally hung outside in special sacred sites, mountains, monasteries or any other high place where the wind can catch. It is believed that the wind will blow the energy of OM MANI PADME HUM mantra into the surroundings, spreading goodwill and compassion.

The colours of prayer flags represent 5 elements of nature: 🍃Earth, 💧Water, 🔥Fire, 💨Air and ✨Ether. As wind passes over the surface of the flags, the air is purified by the mantras and positive energy is spread to the surroundings.

Have you ever seen them in real life?

European adventures | Idea for a short trip🌏🗾 Sometimes you don't have to travel far to enjoy an exciting mountain adven...
10/10/2023

European adventures | Idea for a short trip

🌏🗾 Sometimes you don't have to travel far to enjoy an exciting mountain adventure. If you ever find yourself in or around Barcelona, ​​board the train at Placa d'Espanya and embark on a multi-day mountain adventure to Montserrat.

🌄 Montserrat mountain range is a perfect destination for mountain and nature lovers. There are dozens of trekking routes❗️, all very different, and suitable for both beginners and experienced hikers. These routes are extremely different in their landscapes, so make sure you cover at least a few.

Most routes can be easily found on Google Maps. However, we found that having maps. me offline maps is often way better than solely relying on Google! 🙈🔮

🌏 The so-called 'Jagged Mountain' (Mons Serratus) is famous for its unusual appearance and the monastery of Santa María de Montserrat, where you can find an ancient wooden statue of the Virgin Mary and the Child. The statue was found in 880 and since then, it has been visited by many pilgrims - people flock here from all over the world to ask for the blessing of the Virgin Mary.

Montserrat is believed to be one of the places of spiritual power that radiates special energy and gives strength & wisdom to everyone who visits.

If you're not into that, you can always just have a beautiful time there and enjoy the nature around you!

There are loads of hotels, hostels and campsites around this mountain range. The campsites are well equipped (some even have swimming pools!) and offer enchanting views of Montserrat.

Have you heard of Montserrat before?

Meet the team! We are the Unalome Travel team - experienced mindful travel organizers who have immersed themselves in ad...
07/10/2023

Meet the team! We are the Unalome Travel team - experienced mindful travel organizers who have immersed themselves in adventures around the world including India, Vietnam, Bali, Sri Lanka, Himalayaas and many other incredible places!

Our team consists of 4 travel experts (Ilona, Marek, Rytis & Auguste) who have a combined travel experience of over 40 years 😁)! We feel the time has come to start sharing these incredible experiences and invite YOU to join us. We specialise in mindful travel experiences, off-the-beaten-path locations and consciousness-expanding practices while immersing ourselves in the local cultures and customs.

Each of us has exciting stories to tell you about the adventures we've had (stay tuned for our individual stories in our next posts!), which allowed us to discover various cultures around the world. We have also delved into the world of yoga, breathwork and meditation - we cannot wait to share these practices with you on our group trip!

If you dream of travelling to India, Vietnam, Bali, Sri Lanka, Himalayas or other amazing places and would like to explore them with experienced travellers, get in touch! We are ready to help you create an unforgettable travel experience. Let's start this adventure-filled journey together! 🌍✈️🧘‍♀️🏞️

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