Instagram Reels End 1.mp4
We use acupuncture to help you be pain-free.
Book an appointment to tackle your pain.
Feeling your best Reel Form and Function Clinic.mp4
Book with us to feel your best!
Your Body Needs This Daily Mobility Hack 1.mp4
A few minutes of mobility work each day can make a big difference in how you feel. Try moving each joint through its full range of motion to reduce stiffness and pain. From shoulder rolls to ankle rotations, these exercises keep your body moving freely. Want a guided routine? Book a session with us to keep your body in top shape!
#Mobility #PainPrevention #HealthyLiving #StayFlexible
The Truth About Your Spine Health Form and Function Reel 1.mp4
Your spine is your body's support system, affecting posture, mobility, and pain levels. Small misalignments can lead to major issues over time, so don’t overlook it!
Regular care can improve your quality of life by reducing pain and enhancing mobility. Want to learn more about maintaining a healthy spine?
Book an assessment with us today!"#SpineHealth #PainFreeLiving #PostureMatters #Osteopathy
Your Lower Back Pain is Not Normal! Form And Fuction Clinic Reel 1.mp4
Is lower back pain normal? While many people experience it, lower back pain isn’t just something you ‘put up with’ – it’s a signal that your body needs attention. Lower back pain often arises from muscle imbalances, poor posture, or underlying joint issues. Ignoring it can lead to further pain and mobility problems. Taking action now could prevent years of discomfort. Book a session at Form and Function Clinic to understand the root of your pain and find a solution that works for you!
#LowerBackPain #PainFreeLiving #Osteopathy #BackCare
Is Your Office Setup Hurting Your Health.mp4
Your workspace setup matters!
A poor office setup can strain your neck, back, and joints.
Quick fixes: adjust your chair, raise your screen, and keep essentials within reach.
For a personalised pain-prevention plan, book with us to support pain-free productivity!
#Ergonomics #PainPrevention #WorkdayWellness #Osteopathy
Why Ignoring Shoulder Pain Can Cost You 1.mp4
Shoulder pain is common, but that doesn’t mean it’s something to live with. Ignoring it can lead to chronic pain or injury. From poor posture to repetitive movements, shoulder pain has many causes – and solutions! Book a session at Form and Function Clinic to understand and manage your pain effectively.#ShoulderPain #PainRelief #InjuryPrevention #HealthyMovement
3 Stretches to Relieve Desk Job Pain 1.mp4
Hours at a desk can lead to tight muscles, stiffness, and even pain. But relief is easier than you think! Try these three simple stretches:
1️⃣ Shoulder rolls
2️⃣ Neck tilts
3️⃣ Spinal twists.
Just a few minutes every hour can make a difference. Want a personalized plan to combat desk pain? Book with us today and start feeling better in your body!
#DeskPain #Stretching #WorkdayWellness #PainRelief
Let us help 2.mp4
Let us help with your back!
Book an appointment with us.
them, rotate them upwards, 1.mp4
Try this simple stretch to help with your back.
If your problem persists, give us a call!
them, rotate them upwards,.mp4
Try this simple stretch to help with your back.
Roll into 2025.mp4
Your body and your health deserve it!
Book an appointment with us to fine-tune your body for 2025!
