Salt Escapes

Name: Salt Escapes
Address: 114-115 Tottenham Court Road, London, W1T5AH, GB
Telephone: +61401207856
Price range: $$
Rating: 5

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Salt Escapes

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(24)

16/02/2024

Runners, this one’s for you! 🏃🏽

As we grow, we’re excited to begin expanding our offering and providing Escape weeks that allow you to do exactly what YOU love, alongside like-minded travellers, whilst exploring a beautiful destination.

We’re stoked to launch our first ever running retreat, in a place with some of the best routes we’ve ever run! The week will be filled with group runs followed by salty swims, strength & conditioning sessions that will complement your running training, daily yoga and mobility sessions, and of course, everything else that makes us Salt Escapes - a big slice of adventure, a whole lot of downtime and a big, sexy villa!

You can book now via the link in our bio, or drop us a DM with any questions you have.

Lace up, runners, we’re off to Greece! 🇬🇷

12/02/2024

Our Menorca Escape villa 💚 last rooms to join us for a week here (our only 7 night escape) this June!

Spend the week with like-minded travellers, working out in the Spanish sunshine, exploring the beautiful coastline, and eating incredible local food cooked up by our team of private chefs.

Don’t miss out on joining us in maaaybe the most beautiful villa we’ve ever laid eyes on! Summer is just around the corner crew 👏🏽

19/12/2023

Everything you need to know about the workouts on Salt Escapes 👉🏽

Chances are that if you’re reading this, you already love keeping fit, or at least are feeling inspired to. Number one rule on Salt Escapes is just to give everything your best shot, whether you’re new to the world of fitness or have been smashing workouts for years.

On a week with us, our goal is to put you through some of the most fun, varied and yep, challenging 💦workouts you’ve ever done, and we guarantee we’ll send you home feeling inspired, healthy and happy.

Swipe to find out more about our workouts and to hear from our guests about their own experience. And if you’ve got any questions about the workouts on a Salt week, just drop us a message 💪🏾

13/12/2023

Solo travel on Salt Escapes ➡️

Aside from keeping you all fit, relaxed, fuelled and happy, our main focus on every Salt week is to provide an experience that forges friendships and community.

Did you know:

🕺🏼 the majority of our guests come as solo travellers! We have room options to suit whether you’re keen to share a room and get the full solo traveller experience, or whether you want to treat yourself to a private room.

🫶🏽 we’ve lost count of the number of guests who’ve made such strong friendships on Salt Escapes, that they then book another week to do it all again, together!

👩🏼‍🤝‍👨🏻 so far, we’ve had a ratio split of about 65:35 female:male on our trips, but as far as bookings are going for next year, the guys are showing up!! 👏🏽

🌍 we regularly have guests who met on Salt Escapes travel across the world to meet up and spend time together, and that makes us SO happy!

💬 we start a WhatsApp group with guests before every trip so that you all (and us) can chat and get to know each other before the week

Swipe to read about our guests own experience on Salt Escapes as a solo traveller. And if you have any questions or feel hesitant in any way about coming solo, just drop us a message! ☺️😎

07/12/2023

We loved exploring beautiful Indonesia this year with our Bali and Lombok crews. With over 18,000 islands to explore, and some of the world’s best dive sites, hikes and wildlife, we thought we’d dial up the adventure and head back to Indo for more Escapes in 2024… with some a little bit different from our usual setting 😮

Check our stories to find out what we’re planning next 🐉🌋⛵️

30/11/2023

There’s some new friends around here so we thought we’d say hi and introduce ourselves 👋🏽

We created Salt Escapes to bring together like-minded travellers who share a love of fitness and adventure. We’re on a mission to build the world’s best travel experience for active, adventurous people, and to create friendships around the globe 🌍

Check out our Escape destinations at the link in our bio 😎

28/11/2023

2024 is going to be a big year 🌍 we can’t wait to explore some of the worlds most beautiful destinations with so many more of you 👏🏽

Lots more to come 👀

23/11/2023

Day 5 on our week in Caribbean paradise and after a morning workout, the day is all about kicking back, soaking up the sunshine and focusing on recovery. We’ve got beachfront massages, ice baths and stretch sessions, and we’ll end the day with a sunset beach walk to dinner at our favourite restaurant. What a day 🏝️☀️

22/11/2023

It’s mid-week on our Caribbean escape, so after a big morning workout and breakfast, we’re heading out for the day of all days, Boat Day ⛵️🤿

We’ll spend the day exploring the coastline, cruising past some epic locations where a well known pirate movie was filmed 😉 and make stops for swimming and snorkelling at tropical islands, including the powdery white sands of Cayo Levantado. This gorgeous island is also known as Bacardi island, due to it being the idyllic setting for an iconic Bacardi commercial. A sun-kissed island where rum cocktails flow and palm trees sway in the breeze make for the most dreamy spot for our Caribbean Boat Day 🍹🏝️

21/11/2023

Day 3 on our Caribbean Escape and it’s time to get salty with a morning of surf, kayak or SUP 🌊 Try a surf lesson, or head out solo with a board for a morning catching waves and rays ☀️

The rest of the day is full of more workouts and recovery sessions, delicious meals to refuel and relaxing chill time to reset. Days like this 👌🏾

The last rooms for our Caribbean Escape are on discount for Black Friday! DM us for more info.

19/11/2023

In just over 3 months, we’ll kick off our 2024 Escapes back in our beautiful beachfront villa in the Caribbean.

We’ve got a few rooms remaining on each week, so this week we’re going to take you through a day by day itinerary and show you exactly what you can expect on our Caribbean Escape 🏝️🤿🌊

Kicking off with arrivals day 👉🏽 swipe to see what goes down on day 1!

Drop into our DMs if you have any questions about this Escape, or hit the link in our bio to explore more, and to book.

17/11/2023

COSTA RICA ESCAPE is officially open for bookings!

Get ready to work up a sweat on beautiful beaches, adventure through lush jungle to epic waterfalls, surf and swim in the crystal-clear Pacific, and soak up golden sunsets surrounded by new friends 🏝️

Our pre-reg crew have already snapped up over half the rooms, so if you’re keen to join us, you better be quick! 🏃🏽‍♂️

Week 1: 14th - 20th April
Week 2: 28th April - 4th May

Link in bio to view the rooms, the itinerary and to book your place 👏🏽

06/11/2023

We’ve been lucky enough to watch many of you catch your first waves on some of the most beautiful beaches in the Caribbean, Bali and Costa Rica 🏄🏼

Where do we need to add to our destination line up next?

23/10/2023

Our Greece Escape is now taking bookings for summer ’24, so here’s 10 things we think you’ll love about the week.

1. Boat Day duh. Best water colour we’ve ever seen, cliff-jumps, sunshine, tunes, drinks, friends. What more could you want.
2. Working out on the tennis court. All the weights, all the vibes.
3. Boxing on the helipad. Our very own boxing ring with views over the Ionian Sea.
4. Shipwreck run. Worth it for the views, even if you don’t love running.
5. The ice baths right after the running! And all before breakfast. A big challenge, but one that’ll leave you feeling sooo good.
6. The food. Mediterranean goodness cooked by our private chef. Need we say more.
7. Pushing a car up the hill as a workout finisher. Sounds like madness, is madness, but there’s method to our madness. Teamwork baby!
8. Sunsets at the villa. Shared with new friends. Unbeatable.
9. Recovery sessions by the pool. A little downtime to stretch and breathe.
10. Pool hangs with your new mates. The bits that happen in between all of this 👆🏽

05/10/2023

Keen for a taste of Salt Escapes workouts? Hit the link in our bio to download your FREE taster workout pack, and get stuck in!

These workouts are designed to be done either at home or in the gym, with minimal equipment.

Expect a lot of salt 💦 and quite a bit of spice 🌶️

04/10/2023

Villa locations don’t get better than this 🏝️ beach, surf and nature lovers, our Escape week to this little corner of the Caribbean is for you

25th Feb - 2nd March and 3rd - 9th March 2024. Book now with a £500 deposit at the link in our bio

📍 Dominican Republic

25/09/2023

Indo really was an adventure this year. More palm trees, waterfalls and beach dinners in 2024 👏🏽

📍 Lombok, Indonesia

21/09/2023

There’s just something about a Greek summer 🇬🇷💦

Address

114-115 Tottenham Court Road
London
W1T5AH

Telephone

+61401207856

Website

https://www.salt-escapes.com/

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Videos

Kick off your day with meaningful movement that makes you feel good, and the rest will follow 🫁🧠 #fitnessretreat #fitnessretreats #retreat #workouttime #morningworkout #startyourdayright #grouptravel #fitnesstravel

THIS is how you do a luxury fitness retreat.

WORKOUT IN OUR EPIC VILLA IN GREECE

Circuit training session around our luxury villa in Zakynthos, Greece. The views are as killer as the workout 💪🏽

Shipwreck beach has to be one of the most beautiful and most photographed beaches in the world, but take a look at what we found on our run to the viewpoint yesterday. ⠀ There’s no excuses, be a responsible traveller and leave our incredible planet to be appreciated as it should be.... in all it’s natural glory 🌎 ⠀ Video by the one and only @catkoppel 🙌🏼

Arrivals day was all about meeting new friends, introducing the crew, a post-flight yoga session and the first of many epic team dinners. Life here in Crete is 👌🏼#saltescapes2019 #getsalty

Everyone needs a trusty adventure buddy like our @djiglobal drone 🛸 ⠀ Everything about Navagio beach needs to be seen to be believed... from the sheer size of the cliffs, to the incredible turquoise water, and the magic of the rusty old shipwreck washed up on the white sands. ⠀ So excited to bring our Zakynthos crew here this June! ⚓️

Never been on a fitness retreat? New to the whole fitness thing or just getting back into it? ⠀ We put our videographer @catkoppel through her paces with a sunrise workout, which was her first session of “the fitness” in more than a year 😆 ⠀ With our Salt coaching team made up of Amy Costello @michaelchapman___ Tom Penn / Personal Training @charlottebrason you’re in for a week of fitness, fun and laughs ✌🏼

Unbeatable adventures with new friends from around the world 🌎 Throw back to boat day on the Sardinian seas... but what will our Crete Escape have in store? Join the adventure this May 19th-25th. Booking link in bio.

Bookings are now LIVE for our first destination of 2019! 🌎 Join us in Crete, 19th-25th May for one week of fitness, relaxation and adventure. Link in bio, go go go!

The Salt Story 🌊 ⠀ We wanted to create a fitness retreat where the workouts are challenging, the adventures are epic, the food is delicious, and the people become mates for life. ⠀ Check out what went down on our first night in Sardinia 🌅 ⠀ So excited for a week of bliss, and then getting ready to do it all again and again next year... #wheretonext #getsalty

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Our story...

Sweat, explore and relax in some of the world’s most beautiful destinations. Salt Escapes are week-long fitness retreats, bringing you challenging workouts, nutritious food and epic adventures in various locations around the world. We’re the best week of your Summer. Come and join the adventure.

Check our our dates & destinations here

The adventure begins on our feed...

Instagram: @salt.escapes