BenessereTravel

08/09/2024

This is unique wellness snow room in outstanding Dubai hotel Jumeirah Zabeel Saray ❄️

Imagine ice-cold therapy at this winter wonderland, complete with the real snow surrounding.

Cool down your mind, heal your body, and make amazing memories.

01/09/2024

🌸 After a few challenging months when my children health problems, and relationships difficulties brought my whole attention I have decided to take a short break. I want to calm down my emotions and reflect this not easy time. I was managed to book beautiful hotel on coast of Morocco. Beach, water, air, are my special elements to clear my mind, quiet thoughts and restore my energy.

Do you have your own special places, elements to pause your life?

12/08/2024

Short reminder 🌸

A few facts why you should book with me:


🌸Expert Travel Advice to guide you through current travel restrictions

🌸Financial Trust with our CLIA ABTA and ATOL protected partners - keeping your money safe

🌸A reputation you can trust – 25 years experience Inteletravel

🌸I am what is known as a ‘referral agent’, I work with a number of travel providers. Your journey is always booked with the end client and payments will always go directly to them. I’m just taking the hassle out of the booking process for you.

🌸I am able to offer bespoke bookings, so if there’s a destination and different dates you’re looking for, drop me a message and I can put some prices together for you.

🌸And last but not least - my service is FREE

04/08/2024

19/07/2024

Have you ever considered take a break just to get really good sleep?

When I found first information about new trend in travel - “sleep tourism” - I could imagined soft pillow under my head, big, perfectly comfortable bed, relaxing music in beckground, subtle, gentle scent of natural candle. I was ready to go there immidiately. But I couldn’t imagine what else I could add to this. Is it really more, what can be offer to people who struggle to find the way and time to finally reset their mind, and improve their sleep?

Well….. imagine retreat, where you can focus on your sleep. From basic add-ons, like pillows menus, sleepy teas, and bath salts, to more comprehensive series of days programmes guided by specialists where they goals are your well-being and your sleep improvement.

Hotels with dedicated sleep programmes let guests concentrate on getting better sleep and improving their sleep health, away from everyday distractions, often for a few days or weeks. Programmes that include a diagnostic part tries to find out why a guest is having trouble sleeping, looking into things like obstacles to sleep and how deep your sleep is. They can also recommend treatments and therapies to help to fix these issues. Stress, anxiety, insomnia, and other sleep problems like snoring are just a few examples of possible causes.

To achieve their goals retreats may offer a variety of services including low-intensity activities, like yoga and walking, as well as meditation, reflexology and massage. You can find some hotels have bedside tables with sleep trackers to enable guests to measure their breathing and movements during the different sleep stages.

Sleep is the body’s main restorative process, meaning getting enough of it is vital to our basic functioning.

Are sleep retreats worth it?

I would love to know your opinion.

12/07/2024

You probably don’t know that about me but I am a tea lover. I love taste different flavours and always drink my tea without sugar. And never add milk to it. My favourites are with flowers or fruits 🫐🌸

A while ago I had the chance to taste different teas prepared in the original Japanese ritual.

Absolutely amazing time in ❣️❣️❣️

Beautiful, small, cosy place where young people share their knowledge and passion to old tradition. The most precious, peaceful and wonderful time I have had from long time.

Thank you so much ❣️❣️❣️

10/07/2024

🌸 3.5 years ago, I “hit the wall.” I was made redundant from my job, failed my second year of university, and my daughter’s medical condition spiraled out of control. Stress, frustration, overwhelm, and fear of the future weighed me down. I was desperately seeking help. One day, while visiting a friend, she told me that she meditated every day.

Of course, I had heard about meditation many times but had never considered trying it. Now I know there are no coincidences. I wanted to try but didn’t know how. She told me about guided meditations and recommended finding something I liked on YouTube.

After these years, meditation has become a part of my life. This practice helps me calm down my mind, lower my stress and overwhelmed, and pause my life for a few minutes. I love the fact that I can do it everywhere , anytime even on my holidays. There are so many different ways to meditate, so much information about it, and many people who can wonderfully teach you how to do it.

I found my favorite meditation guides and would love to share their names with you. in alphabetical order:

🌸 Davidji - https://youtube.com/?si=Y2Gk0qj7XReGE9yI

🌸 Pura Rasa - https://youtube.com/?si=iBiMM8FVLk_a6lro

🌸 Rising Higher Meditation Jess Shepard - https://youtube.com/?si=g_MFuAFU8kdGjFLe

Do you have your’s favourite meditation teachers, techniques?

03/07/2024

🌸 Thank you for stopping by. This is my place where I would like to connect with You and talk about Bennesere - Well-being, happiness. I believe that sharing stories, experiences, emotions, can give us inspiration , motivation , and help us take action to do whatever we want, need, or dream of.

🌸 But at first I would like to tell you a little about myself - I promise it won't be long. My name is Barbara, friends call me BB or Barbs. Im Polish, almost grown up woman and 10 years ago UK became my temporary home country . As a child, teenager and later young woman I have moved to different cities many times, and I am almost sure I haven't said my last word about that. I believe movement keep me alive 😀. I love to travel, discover new places, experience and learn new things, taste good food, and since meditation, mindfulness, spirituality became part of my life I appreciate everything more, and enjoy everything what this World offers me every single day.

🌸 As a passionpreneur, I understand the demands of modern life - overwhelming work commitments, constant stress, and the struggle to find time for yourself. My clients are people who, like you, are seeking reprieve from chaos, a chance to heal, and a path to rediscovering joy.

I specialise in crafting tailored retreats, breaks, and journeys that offer more than just a vacation. My passion and experiences help provide you with the opportunity to pause, reflect, and rejuvenate. Whether you need to heal your body, calm your mind, or revive your soul, my bespoke travel solutions are here to guide you.

My mission is to remind you how important self-care and self-love are. I invite you to join me on this beautiful journey - a journey to reclaim your happiness and reignite your passion for life. Let me help you find your balance and joy once again.

01/01/2024

Happy New Year Everyone 🥳🥳🥳

Szczesliwego Nowego Roku 🥳🥳🥳

25/12/2023

Merry Christmas Everyone 🎅🎄🎅🎄🎅🎄