Arcufit

12/11/2024

🎉💪 Transformation Tuesday Shoutout! 💪🎉

Well done Jolene who's absolutely smashing her fitness goals with sheer determination and consistency!

Over time, she's not just shaped her body but also revamped her lifestyle and mindset. Jolene’s the real deal, showing us all that quick-fix diets have got nothing on a steady, sustainable fitness journey.

This isn’t just about weight loss. Jolene’s fitness level and strength has improved significantly! Also, from needing her inhaler every class to barely touching it now, Jolene's progress is a testament to her dedication.

Well done Jolene 👏

29/10/2024

If you do anything today …… watch this!

Are you ready to start your transformation? 🔥

Message us today 😊

Check out Arcufit’s video.

09/08/2024

Check out Arcufit’s video.

01/08/2024

🌞 Struggling to Get to Class During the Summer Holidays? 🌞

We’ve got you covered! Stay on top of your fitness goals with our Online Subscription and access all your favorite classes anytime, anywhere!

💪 What’s Included:

All of your favourite classes including our hugely popular

🏋️‍♀️Fatburn: Burn those calories and keep fit with high-intensity 20 min workout.
🏋️‍♀️Target 500 Calories: Effective session designed to guarantee you burn 500 calories.
🏋️‍♀️Short Express Workouts: Perfect for those short on time but still wanting a great workout. You can repeat these or build your own workout.

🏖️ Whether juggling the kids, family activities, or simply can't make it to the class, our online classes are here to keep you active and motivated.

🎥 Get Started Today:

🏋️‍♀️Access to a variety of classes
🏋️‍♀️Workout at anytime that suits you
🏋️‍♀️Convenient and easy-to-follow workouts

Don’t let the summer holidays disrupt your fitness routine. Join our online community and stay fit from the comfort of your home!

👉 Online Sign Up Now: https://vimeo.com/ondemand/arcufit

👉 Order your own bar at: www.Arcufit.com

Introducing the amazing Arcufit bar. A one-piece multi-gym. The unique design of the bar allows this to move around and pass over the body in a way that no other…

11/01/2024

🔥 BIG NEWS, Arcufit Family! 🔥

We're thrilled to announce our brand-new Arcufit T500 class is now ONLINE and ready for you to smash out those fitness goals from HOME! 🏠💪

What's the T500 challenge? Simple - your mission, should you choose to accept it, is to burn a whopping 500 calories in less than 50 minutes. Are you up for it? We believe you are!

This high-energy, high-intensity workout is designed to get your heart pumping and your muscles working like never before. And the best part? You can do it anytime, anywhere, thanks to our on-demand channel.

Whether you're an early bird who loves to get your workout done first thing in the morning, or you prefer to sweat it out after a long day at work, the Arcufit T500 class is ready and waiting for you 24/7.

So why wait? Join our home community today and let's conquer this challenge together! 🏋️‍♀️🔥

Sign up now, and let's start burning those calories!

https://vimeo.com/901887508?share=copy



PS: Remember, every sweat drop counts. Let's get fit together, one calorie at a time! 💧💦

Introducing the amazing Arcufit bar. A one-piece multi-gym. The unique design of the bar allows this to move around and pass over the body in a way that no other…

02/01/2024

Hello everyone! 🎉

Many of us are setting goals to improve our health and wellness for 2024. If losing weight is on your list, here are 5 tips to help you make 2024 your healthiest year yet:

1️⃣ Set Realistic Goals: Losing weight is a journey, not a sprint. Aim for a healthy rate of weight loss (1-2 pounds per week) and celebrate each small victory along the way.

2️⃣ Balance Your Diet: Include a variety of nutrient-dense foods in your diet. Remember, it's about making healthier choices, not deprivation.

3️⃣ Stay Active: Find a physical activity you enjoy and make it a regular part of your routine. Our Arcufit classes or our Bootcamp can be a great place to start!

4️⃣ Hydrate: Drink plenty of water throughout the day. It helps maintain bodily functions and can assist in weight loss by keeping you feeling full.

5️⃣ Prioritise Sleep: Getting enough sleep is crucial for weight loss. It helps regulate hormones that control your appetite and metabolism.

Remember, everyone's journey is unique. Listen to your body, be patient with yourself, and don't forget to seek support when you need it. Here's to a healthier, happier 2024! 💪🌟