Sarah Boxer - Reiki Master/Teacher and Personal Mentor

04/09/2024

💥💥💥ITS A SELL OUT! MANIFESTATION WORKSHOP-IN PERSON 8TH SEPTEMBER 10-12.30PM! 💥💥💥

This Sunday we are going to work out our intentions, goals and desires....SUPERSIZE them....AND have lots of fun too!

Growth can be uncomfortable but that's OK, it's all part of the process. We will not get caught up in the HOW, WHEN OR WHERE..... after all why be scared of setting our goals? It would be a dreadful shame if in 4/5 years time we looked back and said to ourselves "I wish I had set those intentions and had worked on finding out what I wanted to manifest in my life."

So lets decide not to limit ourselves and just go for it!

www.sarahboxer.co.uk

04/09/2024

04/09/2024

Some reviews from last weekend's Be The Best Version Of You Retreat Day.....
www.sarahboxer.co.uk

03/09/2024

Today is New Moon in Virgo.....

My biggest tip is to make a plan...a plan on how you are going to make your New Moon wishes come true.

To get into the right head space there are a variety of rituals which can help you.

Which of these below are you going to do?

I'm doing all of them to ensure that I get into full alignment. The current clash with Saturn is making me feel that something is trying put the brakes on everything that I'm trying to do. To be honest it's making me feel even more intentional! Happy manifesting!

03/09/2024

The retreat day was an amazing event....a space was created for us to fully relax, open our hearts, learn new techniques to benefit our Minds, Bodies & Souls. We did a cord cutting meditation in preparation for the New Moon in Virgo (which came in this morning at 2.55am), ancesteral healing, made our own smudge sticks from home grown sage and learnt new techniques and strategies to allow us to let go of all that is holding us back. Mindset is key and is a huge part of my teachings.

HRH Simba fully benefited from the day too. He loves a good meditation and always falls asleep.

I was so busy delivering content that I didn't get the opportunity to take photos of the day as it evolved. The photos below were taken before the event started. A massive thank you for the amazing reviews. They will be published soon.

28/08/2024

Many people ask.....what do sunflowers symbolise?

They bring joy, positivity, good fortune, admiration, loyalty but above all they symbolise STRENGTH. Standing and walking amongst fields of sunflowers was uplifting and healing. The colour really resonated with me as yellow feels so playful and joyful.

Some sources report that they are lucky for someone beginning a new career path or starting a new job!

However during difficult times they remind us of hope and optimism.

Enjoy the season Besties!

26/08/2024

Today's thought....

20/08/2024

Last night's Blue FULL moon ( which came in at 7.25pm) just blew me away. I felt so tired that I couldn't even post on my group, https://www.facebook.com/groups/247756786989612 Find out more about it in the article below.

The conflicting energies of limiting beliefs and the desire to grow and move forwards, of feeling optimistic then feeling negative, found me journaling on how to just let go of all that is holding me back and question where do I need to work a little harder on seeing the good in any situation. This included really icky situations too!

Ask yourself...Do I deem my cup to be half full or half empty? Where in all of this do I need to change the way I perceive situations?

It certainly helped me! As a result I feel so much lighter this morning. The Full Moon energies are still with us for approximately another 48 hours so there is still time to ask yourself these questions.

I've come to the conclusion it's all about MINDSET!

The supermoon may impact our dreams, reignite our passion for change or bring up secrets from the past, says a leading astrologer

19/08/2024

Walking in nature is pure therapy. It helps us to reconnect with our surroundings, the environment around us and also to realign ourselves. Meditating whilst immersing yourself in nature is also beneficial.

It's definately part of my self care routine and helps me to increase my energy levels in preparation for a busy week.

Sunday was spent enjoying all that nature offers at Kinver Edge. Heather, wooded areas, and gorse galore. A lovely reset after a busy week.

13/08/2024

Paying gratitude....

08/08/2024

🦁 So TODAY 8th August 2024 is the most abundant and luckiest day of the year! It's LION'S GATE! 🦁

Check out last night's live for the full information on why and how we can harness this energy. Its a good idea to reflect on what we want our lives to look like going forwards as we are on our journey to become the best version of ourselves. Let's get manifesting and get clear on what we want to bring into our lives.

In summary here are the tips from last night's Wellness Wednesday live....

🦁 Lion's Gate happens when the sun is in the sign of Leo and Orion's belt and the planet Sirius all align in the sky. It creates an 88 energy. Eight is the infinity symbol representing finances, money and abundance!

🦁 It's a great time to uplevel, so focus and be uber intentional on how you want your life to look like by AUGUST 2025. What time of your life do you want to be in? How does it look? Feeeeeeel into it. Journal on it, visualise it when you meditate or my favourite strategy at Lion's Gate is to write myself a letter. This is projecting forwards but stating it in the present and in the now. Write this to yourself as if all of these things have already happened.

🦁 Reflect today on those areas in your life where you want to be more abundant. Do you need to throw more confidence into certain areas of your life....ie. if you want to uplevel your income, go for a career move, a new area of study or even a healthier diet?

🦁 Once you have reflected upon this be brave, be bold like the lion and work on your energy in order to facilitate this.

Go and enjoy this abundant, lucky time!

Why not join us at our next in person MANIFESTATION WORKSHOP-IN PERSON 8TH SEPTEMBER 10-12.30PM! In the DY8 area. Only 2 spaces left. Payment can be effected by visiting www.sarahboxer.co.uk/courses.

06/08/2024

🕳YESSS! Finally the NEW HOT STONE MASSAGE TREATMENTS will be launched 19th August!

BOOK NOW TO GET THE INTRODUCTORY PRICE OF £35! Offer lasts until 10th August! Comment below if you want to take advantage of this offer.

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The benefits from having this therapy may be...

🕳 Pain & emotional relief including pain and stress management
🕳 Relaxation
🕳 Improved blood circulation
🕳 Enhanced mobility
🕳 Help with bad sleep patterns and insomia
🕳 Muscle relaxation
🕳 Improved joint movement
🕳 Improve mental well being
🕳 Lowers soft tissue strain
🕳 Reduces anxiety
🕳 Boosts immune system
🕳 A form of meditation which some claim to be equivalent to yoga. ( depends on the individual )

30/07/2024

Tuesday's thought.....

24/07/2024

❤️ TODAY IS INTERNATIONAL SELF-CARE DAY! ❤️

Every year, on July 24, people around the world come together to celebrate International Self Care Day. This special date, represented as 7/24, serves as a reminder that self-care is not confined to a specific time; rather, it should be practiced 24 hours a day, seven days a week.
The day is symbolic because it is meant to emphasise the importance of slef love and taking care of your body and mind and self-care can be practised in the 24 hours that we are granted every day and 7 days a week.

What are you doing today to practice SELF-CARE?

Below is a great article on how to adopt some simple measures to increase your self care...

https://economictimes.indiatimes.com/news/new-updates/embracing-self-care-a-guide-to-celebrate-international-self-care-day/articleshow/102071617.cms?from=mdr

22/07/2024

So we are still in the Full Moon in CAPRICORN phase...use this precious time as an emotional detox. Great for the mindset besties! Following the Moon cycles has been a great tool for me to support my mental health and to achieve clarity of mind.

If there is anything in your life which you need to let go and release then do it! Consider what has happened in this area of your life in the past four weeks.
Ask yourself...do you want to release and move on or are you clinging onto something or someone but its not doing you any good?

The energy is still powerful and a little explosive as full moons can bring up so many emotions. This Full Moon for me has been uber emotional! It came in yesterday and the full moon energy is with us for up to 72 hours afterwards.

How has it been for you?
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🌙 This is a Full Moon Meditation for July 2024 We have the Full Moon in Capricorn. Tis is a guided meditation focused on Claiming Your Power to manifest a ...

19/07/2024

It goes without saying....however sometimes we need to remind ourselves.

17/07/2024

Good is so important.......

13/07/2024

Beautiful....

12/07/2024

The energy at the lavender fields today was so calming.....purple is such a healing colour!

11/07/2024

I'm loving this book, IKIGAI The Japanese Secret to a Long and happy Life!
For those who haven't checked it out....it's well worth a read highlighting ways to become the best versions of ourselves.
Ikig*i helps people find meaningful activities in their lives. On the Japanese island of Okinawa, people live longer than anywhere else in the world. And the key to the the island's longevity, which has the highest concentration of centenarians in the world, is finding your ‘ikig*i’. Ikig*i is an ancient Japanese philosophy that helps people find meaningful activities in their lives. The term combines "iki" (life) and "g*i" (reason) and loosely translates to “the happiness of".
Visit this link to find out more about this book and in summary the 10 simple tips on how to live a long and happy life...https://www.hellomagazine.com/healthandbeauty/health-and-fitness/704413/can-this-ancient-japanese-philosophy-help-you-find-true-joy/

03/07/2024

3 spaces left for this Saturday 6th July at 10AM! Encourage your mindset to be more positive and work out how to move forwards in life!

Whose joining us?

Join me for this NEW MOON WORKSHOP...a time to make wishes and set intentions and stay on track to achieve your goals! This New Moon is in the sign of Cancer.

Getting into the rhythm of the planets means we get into the rhythm of life itself! For me it's been an incredibly healing process. I want to share the benefits with you all and have designed a workshop so YOU can supersize your life and be the best version of yourself!

We can all access the magic of the moon's cycles to manifest our heart's desires. Find out how to understand the New Moon phases so you can have a framework for love, life and abundance. Let's have some fun too!

Details are as follows:

6th July 2024 10am-12.30pm

All worksheets are provided, tea, coffee, and filtered water too.

We start the event with a New Moon meditation and then dive into the New Moon worksheets and find out what this New Moon in Cancer is all about! More importantly find out how YOU can harness this specific energy!

Location is DY8 area, Stourbridge, West Midlands at my mini retreat.

Cost is £25. Payment link is Payment link: https://www.sarahboxer.co.uk//_paylink/AZBEo6Rj
Numbers are limited so book your slot now!

Love, Light & Blessings

Sarah
x

02/07/2024

💥The past 18 months have been a whirl wind....embracing a new line of study and filling my "knowledge buckets" even more!💥

There is more to come, but for now I am concentrating on delivering all of this knowledge in a variety of courses/events/treatments and workshops. My mission is to help individuals achieve a positive mind, a healthy body and a happy soul!

I have been stepping into new territory, and working on my internal growth, working from the inside out, stretching and growing my identity and getting well and truly out of my comfort zone. As a result I feel that I am in flow now and feeling more in alignment with all that I offer.

I'm so happy and proud to announce my NEW WEBSITE

www.sarahboxer.co.uk

Take a peep and check it out......more courses, treatments and workshops will be added over the next few months. Watch out for hot stone massage treatments and new workshops to help your mindsets! Payment links are all up and running!

Thank YOU for being on this journey with me!

Love & Light

Sarah x

I have over 17 years of Reiki experience and 14 years as a Reiki Master/Teacher. I offer Reiki treatments and accredited Reiki courses. I also run self-development workshops that focus on health, wellbeing and spirituality. 

29/06/2024

29/06/2024

Last weekend's Full Moon workshop was so beneficial for our mind sets....

21/06/2024

Review time!

Our next Manifestation workshop is 8th September.

See www.sarahboxer.co.uk for details and payment links!

21/06/2024

A beautiful Summer Solstice walk, meditation and reflection on Clent Hills. Our healing dog Simba loved it.

Feel free to post your photos of the Summer Solstice. We would love to see them!

I can feel the energy brimming over with abundance. The next 3 months will be an ideal time to manifest your dreams, wishes and intentions.

Within this portal of time I have 2 workshops which are ideal to kick-start you on your journey. Embrace them! NEW MOON IN-PERSON WORKSHOP DY8 AREA 6TH JULY 2024 10AM-12.30PM! MANIFESTATION WORKSHOP-IN PERSON 8TH SEPTEMBER 10-12.30PM!

All payment links are on my new website www.sarahboxer.co.uk.

Summer Solstice blessings 🙌

20/06/2024

🌕 HAPPY SUMMER SOLSTICE🌳

Here in the Northern Hemisphere TODAY we are celebrating Summer Solstice! It marks the beginning of Summer and new abundant energies.

It is the lightest and brightest time of the year. Today we have the longest day, longest sunshine & the shortest night. This beautiful, fertile & abundant energy within nature will be with us over the next 3 months. The energy is reflected within us too. Use this time to supercharge your desires and to manifest all that you want into your life. Make your wishes real!

Get out into nature, go outdoors, walk, run, socialise and celebrate whatever! It's all about new beginnings!

Tips:

1. Look back at the year so far...we are half way through 2024! Ask yourself what has worked for you so far and think about where and what you need to change in your life.

2. Ask yourself where do you want to shine some light back into your life? Where do you want to start something NEW in your life...emotionally, physically or mentally.

Journal on these questions to g*in clarity about what you want to BE, HAVE or DO.

Off to Clent Hills now to celebrate the Summer Solstice with a meditation and an energising walk with our healing dog Simba.



www.sarahboxer.co.uk

06/06/2024

Don't miss out on this FACEBOOK LIVE INTERVIEW in the incredible group Be The Best Version Of You on 12th June 2024! Click on this link to join the group to access the live...https://www.facebook.com/groups/247756786989612/events.
I will be interviewing Bridie Daly who is a Nutritionist specialising in food intolerances and the effect that they can have on our health. She offers bio-resonance testing to identify any food intolerances that you may have, as well as any vitamin or mineral deficiencies.
She then works out a treatment plan, usually consisting of an elimination diet of the problem foods, advice on which supplements and probiotics to take, and how to try to reintroduce the foods in the future.
Her goal is to help clients better understand their bodies and make lifestyle adjustments to achieve their health goals, both physically and mentally.
See us LIVE on 12th JUNE 2024 at 7.30pm!
LOVE & LIGHT
Sarah
x

05/06/2024

What an Open Evening! The launch of the new treatment room and retreat gardens, new treatments, Acu Seeds demonstrations & workshops etc!

It was so well attended! I only had chance to take photos before everyone arrived. Thank you to you all! The energy was fantastic!

Thanks from the bottom of my heart for the huge amount of bookings for the Retreat Day, Reiki treatments & courses, Manifestation workshops, Full Moon and New Moon workshops, Acu Seeds kits, and hot stone massage treatments. So pleased you have made the most of the special offers which were announced on the evening!

All néw events, workshops, treatments etc have been uploaded onto Be The Best Version Of You group. Join via the link....https://www.facebook.com/groups/247756786989612
Lets enjoy our journey to be the best versions of ourselves!

And......the new website will be with us very soon!