04/08/2024
See the run down of the Zumba sessions we have in The Studio at The Barn!! If you are interested then please contact Tee Fitness for more information!! ๐
New Zumba class timetable at The Studio at The Barn, Walshes Farm Caravan Park in Stourport.
Are you struggling with exhaustion, lack of energy, are struggling to lose weight, struggle to sleep or have stiff and sore joints due to peri-menopause or post-menopause? Then I know EXACTLY how you feel.
I was the same. And then I discovered Zumba Fitness and it was a game changer!
My energy levels are higher than they have been in years, I sleep much better, I have more flexibility and I have lost over a stone so far.
This is the main reason I trained and got my Zumba Instructors licence โ to bring these classes to the lovely people of Stourport and the surrounding areas in the hope they might benefit too.
These classes also great for anyone who hates the gym or typical gym classes. Or if you are at all body conscious.
The classes are small with like-minded ladies attending. Everyone is friendly and we have great fun. The routines are dance-based and even if you have 2 left feet it doesnโt matter. You work at your own pace and as hard as you want to. They can even be ramped up if you want to work a little harder with fitness variations. And remember, there are no wrong steps in Zumba.
Class details are in the picture. There are limited spaces left for each session so booking and payment in advance is required.
https://bookaby.me/tee-fitness
For more information, please get in contact