Get Yours is an online coaching provider aimed at strength athletes such as competitive and recreational powerlifters as well as team-sports players for whom physical strength is an important part of performance. Simply getting stronger so often gets overlooked as a valuable tool in one's armoury when trying to improve performance parameters such as speed, agility, stability and conditioning. Our
goal at Get Yours is to help people improve their performance by first getting STRONG. I'm Paul and I'm the founder of Get Yours. I hold a degree in Sport & Exercise Science (I know, who doesn't?) and I have accumulated several thousands hours of experience as a strength coach in the past 4 years. I have added to my degree with the FMS and CSCS qualifications and in the past couple of years I have also taken up raw, drug-free powerlifting to fill the competitive void left by the end of my rugby playing career. I recently posted a 555kg total and have big aspirations for 2017 where I intend to qualify for and compete at the GBPF nationals in the U93kg category. Away from strength coaching I am also a National League level rugby coach currently plying my trade as the defensive coach for Tonbridge Juddians RFC 1st XV and academy as well as recently joining the coaching team of the 1st XV at the Judd School in Tonbridge. These roles have given me unique opportunities to work with junior and senior players and improve their game both on the pitch and in the gym.
