Essential Nature Yoga Retreats

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Essential Nature Yoga Retreats Meditation, yoga and nature retreats with Nick Edge
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A quick detour to Rough Bank on a trip back to see family. Diasppointed, but not surprised, to see very few Chalk-hill B...
20/08/2024

A quick detour to Rough Bank on a trip back to see family. Diasppointed, but not surprised, to see very few Chalk-hill Blues, I suppose there just haven't been enough summer for them. This lovely male Common Blue was a delight to see though. He was balanced at the end of a long grass stem so shooting down the lenght of the stem gives this effect of him sitting on a perch emerging out of space or no-thingness.

Essential Nature Yoga Retreats

A wonderful Firecrest on a damp day in the Pyrennes this May. Essential Nature Yoga Retreats
10/08/2024

A wonderful Firecrest on a damp day in the Pyrennes this May.

Essential Nature Yoga Retreats

A romp of otters on the Isle of Mull from a few years ago. Due to cancellation we have one place left, in a twin share, ...
03/08/2024

A romp of otters on the Isle of Mull from a few years ago.

Due to cancellation we have one place left, in a twin share, on our Isle of Mull Retreat this September, 8th to 14th. If you're interested please do get in touch.

Essential Nature Yoga Retreats

White Storks were a ubiquitous sight in every town and village in Extremadura. These are some of the many nesting on the...
29/07/2024

White Storks were a ubiquitous sight in every town and village in Extremadura. These are some of the many nesting on the roofs and buildings of the historic town of Trujillo. On the retreat in May we spent a morning exploring this beautiful place - I, of course, spent far too much time looking at the Storks, Lesser Kestrels and Black Redstarts that call this place home.

The plan is to run another week in May 2026 in the countryside about 10 miles from Trujillo.

Essential Nature Yoga Retreats

Bee-eater coming in to land. Migrants to Spain, these delightful birds will spend their winter in Southern Africa. Essen...
11/07/2024

Bee-eater coming in to land. Migrants to Spain, these delightful birds will spend their winter in Southern Africa.

Essential Nature Yoga Retreats
Hides de Calera

A rather handsome dog otter from Mull in 2021 (I've been working through some old shots and liked the look of this). No ...
02/07/2024

A rather handsome dog otter from Mull in 2021 (I've been working through some old shots and liked the look of this).

No promises however you might bump into one on our September or May Mull Essential Nature Yoga Retreats

We were lucky enough to see some wonderful butterflies in Spain - this giant, it's wings make a noise as it flies past y...
25/06/2024

We were lucky enough to see some wonderful butterflies in Spain - this giant, it's wings make a noise as it flies past you!, is a Two-tailed Pasha, taken high on the borders of the Monfrague National Park.

For anyone interested here's the current retreat availability - if you need anymore info please do get in touch.

Nov 24 Walsingham - 2 spaces
Jan 25 Glastonbury - 10 spaces
May 25 Iona - full
May 25 Mull - 7 spaces

Essential Nature Yoga Retreats

Hoopoe taken from a hide in early May in Spain. Essential Nature Yoga RetreatsHides de Calera
18/06/2024

Hoopoe taken from a hide in early May in Spain.

Essential Nature Yoga Retreats
Hides de Calera

Moments away from touch down. A Bee-eater coming in to land in Spain. Essential Nature Yoga Retreats
12/06/2024

Moments away from touch down. A Bee-eater coming in to land in Spain.

Essential Nature Yoga Retreats

Taken in a meadow just outside the Monfrague National Park in Extremadura, Spain. I was lucky enough to get much more de...
07/06/2024

Taken in a meadow just outside the Monfrague National Park in Extremadura, Spain. I was lucky enough to get much more detailed close-ups while I was away but there's something about this image that really touched me - the light, the colour etc. It was such a special place and it was a gift to have time there.

We're already looking at running another retreat in Spain for May 2026 - at an even better property just outside Trujillo. It will be stunning.

Essential Nature Yoga Retreats

A magical Bee Orchid at Rough Bank in Gloucestershire, a beautiful stop off on the final leg back to the Ashram.Essentia...
04/06/2024

A magical Bee Orchid at Rough Bank in Gloucestershire, a beautiful stop off on the final leg back to the Ashram.

Essential Nature Yoga Retreats

A bee eater living up to it's nameEssential Nature Yoga RetreatsHides de Calera
30/05/2024

A bee eater living up to it's name

Essential Nature Yoga Retreats
Hides de Calera

A Lammergeier in the Spanish Pyrennes. This was high in the mountains beyond Escuain - it was great to see these magnifi...
25/05/2024

A Lammergeier in the Spanish Pyrennes. This was high in the mountains beyond Escuain - it was great to see these magnificent birds however it was the high alpine meadows that really surprised me.

Essential Nature Yoga Retreats

We took the group to the most extraordinary wildflower in the Monfrague National Park - it was utterly breathtaking. I s...
22/05/2024

We took the group to the most extraordinary wildflower in the Monfrague National Park - it was utterly breathtaking. I say extrordinary in my eyes because in Extremadura these swathes of flowers can go on for miles and miles in the cork and holm oak dehesa.

Essential Nature Yoga Retreats

Wildflowers outside Trujillo. The rains were good last winter and the landscape is literally carpeted with colourEssenti...
16/05/2024

Wildflowers outside Trujillo. The rains were good last winter and the landscape is literally carpeted with colour

Essential Nature Yoga Retreats

11/05/2024

Bee eaters mating on the plains of Central Spain (taken from a hide).

Such stunning birds to watch and a real gift to be able to photograph.

Essential Nature Yoga Retreats

A Hoopoe taken from a hide in Toledo province, Spain. After good rains last winter the wildflowers here are a sight to b...
07/05/2024

A Hoopoe taken from a hide in Toledo province, Spain. After good rains last winter the wildflowers here are a sight to behold - the UK would have looked like it once.

Essential Nature Yoga Retreats
Hides de Calera

These delightful, robust birds will be returning to their breeding grounds in a month or so's time - after a 7 or more m...
08/03/2024

These delightful, robust birds will be returning to their breeding grounds in a month or so's time - after a 7 or more months at sea in the North Atlantic.

Our week on Iona, 10 - 17 May 2025, includes a day out to Staffa and the Treshinsh Isles where you'll see thousands of these charming little characters. Only 1 double room left so ideal for a couple.

If you're interested and what some more info please do get in touch.

A Waxwing from last year just outside Norwich. Spaces left for upcoming Essential Nature Yoga Retreats2024Spain, Extrema...
04/03/2024

A Waxwing from last year just outside Norwich.

Spaces left for upcoming Essential Nature Yoga Retreats

2024
Spain, Extremadrua, May - 2
Walsingham, November - 1

2025
Glastonbury, January - details still to be confirmed but we will be doing the cooking this time
Iona, May - 2 in a double room only

Get in touch if you're interested.

As Essential Nature Yoga Retreats we're running a 7-night break in May, 11th to 18th, to Extremadura in Spain. One of Sp...
09/02/2024

As Essential Nature Yoga Retreats we're running a 7-night break in May, 11th to 18th, to Extremadura in Spain. One of Spains best kept secrets, it is a land of magical landscapes, rich in wildife, especially birds, and history.

During our stay, in a traditional Spanish country house, we will enjoy hatha yoga, meditation, chanting and yoga nidra as well as taking time to visit the breathtaking Monfrague National Park and the historic, and beautiful, town of Trujillo.

It's £975-00 per person in a twin share room. For more details please see the link above.

We have 2 spaces left - if you're interested and need more info please do get in touch directly.

Mungo living his best life in NorfolkEssential Nature Yoga Retreats
27/01/2024

Mungo living his best life in Norfolk

Essential Nature Yoga Retreats

A  male Marsh Harrier hunting over the Norfolk Coast. North Norfolk  in thw winter is a place where nature let's you enc...
23/01/2024

A male Marsh Harrier hunting over the Norfolk Coast. North Norfolk in thw winter is a place where nature let's you encounter it en-masse. Due to the extent of the salt marsh here there are hundreds of thousands of geese, waders and ducks present following migration routes that have been around for tens of thousands of years. It's a delight to be in the presence of these rhythms.
Essential Nature Yoga Retreats

A Sanderling feeding along the shoreline at Heacham this afternoon. There was quite a bit of froth due to the wind and t...
18/01/2024

A Sanderling feeding along the shoreline at Heacham this afternoon. There was quite a bit of froth due to the wind and the waves which gave this wonderful effect in the sun.

Essential Nature Yoga Retreats

Last one of the owl for a while. 2.5 hrs spent wedged into a bramble hedge on a cold afternoon in 3 inch deep mud - wort...
16/12/2023

Last one of the owl for a while. 2.5 hrs spent wedged into a bramble hedge on a cold afternoon in 3 inch deep mud - worth every minute!

Essential Nature Yoga Retreats

A short-eared owl huning at Ginst yesterday. You'll see better close-ups this year, hopefully some by me, however this g...
06/12/2023

A short-eared owl huning at Ginst yesterday. You'll see better close-ups this year, hopefully some by me, however this gives a sense of the bird and place.

Essential Nature Yoga Retreats

Due to a relatively late cancellation I have the rare opportunity of a place for 1 person in a shared twin room on my Wa...
18/10/2022

Due to a relatively late cancellation I have the rare opportunity of a place for 1 person in a shared twin room on my Walsingham Retreat running from Thursday 24th to Sunday 27th November, weare blessed to stay in the grounds of The Shrine of Our Lady of Walsingham. This is a very special part of the North Norfolk countryside where we take time to enjoy practice, stillness and a trip to the coast to take in the sea air and to witness the huge flocks of winter geese present at that time of year. The cost is £375 p/p and this includes all meals, teachings and accommodation. Please get in touch if you need any further information.

12/10/2022

A shot of the Hunters moon a day or so after full.

If you're interested in the Glastonbury Retreat let me know - half full already and no single rooms left.

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