15/05/2024
Join Catherine Vitality Chapman this Saturday morning …
🌟 Join Us for the Vitality Series: Pilates, Strength, and Serenity Mini Retreat! 🌟
Are you ready to ignite your inner strength and embrace a journey of self-discovery? 🌿 Let's embark on a transformative 3-hour experience at Whitstable Rugby Club!
✨ What to Expect: Dive into the realms of Pilates, strength-building, and serene self-discovery.
✨ Workshop & Class: Ease into gentle stretches and explore Mat Pilates techniques. Then, feel the energy flow through your body in an invigorating Pilates class.
✨ Refresh & Connect: Indulge in homemade refreshments and connect with fabulous ladies in our supportive community.
✨ Breathwork & Meditation: Settle into serenity with guided breathwork and meditation practices.
🌿 Why Attend: Prioritize your well-being, energise your body, and nourish your soul. Connect with like-minded women and leave feeling strong, refreshed, and empowered!
📅 Date & Time: Saturday 18th May 9 am - 12 pm
📍 Location: Whitstable Rugby Club.
💰 Investment: £27 (Members) £33 (Non Members)
Secure your spot today and embark on a journey to a stronger, more empowered you! 💪 Don't miss out – reserve your place now!
https://www.vitalityrooms.co.uk/pilates-mini-retreat/