All About You Wellness Centre

Jaz Goven is the founder of Fast Track Technique, a powerful and intelligent energy healing system that allows for self-investigation, realisation and transformation. It provides immediate, permanent and positive change, addressing relationship issues, money troubles, health, self-esteem and many more types of blockages. Jaz treats each one of her clients with intuitive mastery and a sincerely heartfelt approach. She will be doing 2 FREE introduction talks, the first one HEART WALLS is on 30th August from 10:00-11:00 am and will be about discovering whether you have built walls around your heart, which may be preventing you from loving fully and experiencing life to the fullest. If you would like to join the upcoming talk with Jaz, please tap the image or reach out via DM or WhatsApp at +852 54358119! @jazgoven.ftt . . . . . #allaboutyouwellnesscentre #allaboutyou #mentalhealthawareness #mentalhealth #mindfulness #mindbody #consciousness #mindful #mentalhealthmatters #mentalhealthadvocate #mentalhealthawarenessmonth #emotions #growth #holisticapproach #holistichealth #holistichealing #wellnesscentre #hongkong #hkig #hypnotherapy #hypnotherapycenter #hypnotherapist #hypnosis #mindsetmatters #wellbeing #holisticliving #progressnotperfection #therapy #clinicalhypnotherapy #fasttracktechnique

The key to manifestation is letting go of what you WANT. ✨ WANT comes from LACK because you only really want what you don't have. Manifesting from this space only reinforces that lack. What if you flipped it around? Instead of coming from a space of lack, be okay with or without what you are trying to manifest, and instead, be inspired to get it any way! When you do that, your vibrations are at peace, in flow and manifestation comes easily. Try it out and see how you feel! 🤍 @soniasamtani_ . . . . #allaboutyouwellnesscentre #allaboutyou #soniasamtani #selfactualization #daydreamer #tarotcommunity #tarotreader #manifest #manifestation #manifestyourdreams #manifestcoach #wellnesscentre #holistichealing #alternativetherapy #tarotcommunity #manifestingabundance #abundance #manifestingdreams #wishfulthinking #selfwork #cardoftheday #future #selfgrowth #selflove #goodvibes #positiveaffirmations #hypnotherapy #hypnotherapyworks #hypnotherapyheals #hypnosis

Honour and connect to the divine YIN energy in yourself this year on International Women's Day. In a world where we are constantly on a mission to achieve more, do more, get more. Honouring your yin energy is all about slowing down and BEING rather than DOING. ❣ Yin energy is about embracing, nurturing, creating and allowing. While these qualities can sometimes be dark and manifest in the form of the tigress, at other times it can show up as the creator of life. Here is how you can tap into this energy today on #InternationalWomensDay and every day: ✨Rest and pause: resist the temptation to constantly get things done and simply be. There is power in pausing, and it can tap into the divine grace of the feminine. Allow yourself a few minutes sitting in silence with no distractions. ✨Embrace your sensuality: it is all about the physical pleasure that encapsulates the senses, be it any form of self-care that allows you to get in touch with how you feel. This could be lighting your favourite candle or cooking a delicious meal. ✨Reflect: going within through journaling can bring your yin energy to the surface and get you attuned to your creative side. ✨Practice your affirmations: start loving yourself as you are, not as you think you should be. Look in the mirror and express the affirmations that resonate with you, for example, "I accept the divine light within me." ✨Use crystals: place them in your environment, we recommend crystals such as Rose Quartz, Sodalite and Aquamarine, which you can find at All About You Wellness Centre's crystal shop. If you would like to learn more about yin and yang energies and what a harmonious balance would be for you, sign up for our upcoming online workshop, Balancing Your Inner Yin & Yang Online Workshop with @SoniaSamtani_ on 23rd April 2022. . . #internationalwomensday #womensday #womenempowerment #womensupportingwomen #iwd2022 #strongwomen #iwd #soniasamtani #womeninbusiness #feminism #happywomensday #womenpow

Did you know that 75% of new years resolutions don't make it past the first month? ✨ This is because we look at only changing behaviours, without considering beliefs. Situations that you may have encountered previously may arise again, your feelings may then end up overpowering your logic, and as a result you may fall back into old habits because you haven't addressed the root belief. If you want to make your resolutions last, look at addressing the beliefs that are DICTATING the behaviour. If you want to delve deeper into what those beliefs could be for yourself, reach out to All About You Wellness Centre and schedule a session with one of our licensed practitioners who specialise in unravelling and understanding the core issues. Visit our website (link in bio) or give us a call at +852 2992 0828. Did you make any resolutions in January? Have you managed to maintain them? Comment below! 👇 @soniasamtani_ . . . . . #allaboutyou #allaboutyouwellnesscentre #wellness #wellnesshongkong #hkig #holistichealing #newyearsresolution #resolutions #changeyourmindset #habitsofhealth #habitsforhappiness #positivevibes #goodvibes #beliefsystem #loveyourself #selflove #selfcare #confidence #gratitude #mindfulness #healing #holistichealth #selfworth #selfhelp #healthylifestyle #newyearnewme #inspiration #energyhealing #mentalhealth #healthtalk

What did you learn in 2021? ✨ As we kick off the new year, reflect back on all that you've learned over the past year. Changes, transitions and movement have been the only things consistent over the past year. We've all had to learn that no matter how much we plan, the universe may have something completely different in store for us. How have you handled situations of change? And will you change the way you do in 2022? Always remember, every experience gives us tremendous opportunities for growth. . . . . #allaboutyou #aay #mindset #mindsetmatters #mindsetshift #mindfulness #consciousliving #wordstoliveby #innerguidance #innerdialogue #selfwork #newyearnewme #changeyourmindset #changeyourthoughts #newyearsresolution #holistichealing #holisticliving #resolutions #healthtalk #lifecoach #lifestylechange #loveyourself #selflove #mindfultips #internaldialogue #change #reclaimyourpower #holistichealth #lifelessons #lifestylechange

Louie (@louiechan13), a Clinical Hypnotherapist at All About You Wellness Centre, shares a common misconception about Hypnotherapy. During Hypnotherapy many believe that we lose awareness of our surroundings, when in fact this is not true! If you'd like to learn more about hypnotherapy, either to pursue a career or to book a private session with one of our licensed practitioners, please feel free to visit our website (link in bio) or give us a call at +852 2992 0828. . . . . . #aay #allaboutyou #happiness #therapy #healing #reiki #hypnosis #hypnotherapy #hypnotherapist #hypnosisworks #goodvibes #mindfulnesspractitioner #progressoverperfection #happiness #happinessisachoice #happinessisaninsidejob #happythoughts #goodvibesonly #hypnosis #soniasamtani #clinicalhypnotherapy #confidencebuilding #positiveaffirmations #positivelife #healthandwellbeing #alternativetherapies #selfhelp #reframeyourthoughts #selfcare #hypnotherapistsofinstagram

Therapists are not perfect. They are human and experience the same spectrum of emotions that you do. At All About You Wellness Centre, we train numerous individuals to become therapists and there is often this looming pressure to be perfect. But that's not the commitment. When you become a therapist, you are committing to being on a conscious journey, being able to understand when you are triggered and to look within, and to accept that it's okay not to be perfect. Remember - you are and will always be your #1 client. If you'd like to learn more about our practitioner training programs, please feel free to visit our website (link in bio) or give us a call at +852 2992 0828. . . . . #itsokaynottobeokay #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindfulness #mindset #mindsetwarrior #itsokaytonotbeokay #bevulnerable #mentalillness #destigmatizementalillness #destigmatizementalhealth #thereapysession #selflove #selfcare #selfcarematters #selfwork #individuality #selfexpression #selfesteem #selftalk #positivevibes #goodvibes #hkig #hongkong #wellness #wellnessjourney #therapy