26/07/2024
“Drink where the horse drinks; the horse will never drink dirty water. Prepare the bed where the cat lies down. Eat the fruit that the worm has eaten. Plant the tree where the mole digs. Build the house where the viper warms itself in the sun. Dig a well where birds nest when it's hot. Go to bed and wake up with the chickens, and the golden grain of the day will be yours. Eat more vegetables, and you will have strong legs and a resilient heart like a robust animal. Swim more often, and you will feel on land as a fish feels in water. Look at the sky more often and not at your feet, so your thoughts will be clear and light. Be silent more and speak less, and your soul will be peaceful and serene”.
Serafino di Sarov
