Healing Breath Bali

Healing Breath Bali A technique that opens up the breath for better physical and emotional health. Integrate suppressed This is a normal survival response.

When faced with overwhelming emotions, trauma and extreme stress people may restrict their breathing in order to prevent the flow of feelings. The problem occurs when their breathing pattern remains stuck this way. The emotional energy created by the trauma is not allowed be released and expressed fully. The charge then remains in the body and causes chronic tension. This can cause problems for ou

r health and happiness in daily life. Holding this tension in place uses a lot of energy. When we release this tension we find more energy available to us for living life to the full. We also find a greater capacity and ability to stay present to whatever occurs in our life. In these three hour workshops, we teach a simple technique that opens up the breath for better physical and emotional health. This type of deep, connected breathing brings us into a charged state where suppressed emotions can rise to the surface for integration. The technique helps people detox their system and experience more joy. A regular practice has been known to eliminate sickness, addiction, psychosomatic illness, stress and many other dis-orders. In the breathing session, our facilitators will help participants to open their breathe and may apply pressure to certain meridian points on the body. We also do energy healing with individuals during the session. A release of past trauma is possible, liberating the breather from old patterns of thinking and behavior. Sessions can be emotional, blissful and profound. The result is a state of peace and power. We must be in this state if we are to help others and contribute our unique gifts to the world.

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Denpasar
80227

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