26/06/2023
This is Greater Plantain (Plantago Major)
I pulled it out of the tunnel today, useful 'weeds' I often allow to grow in the garden if they are not in my way!
The entire plant is edible, the young leaves are best but older leaves can also be shredded thinly, I often saute them and add to any savoury dish, omelette, stews..
These roots I will fry til crispy today and they really go well with noodle/Asian food.
And then the seeds.. I collect them every year, allowing them to dry in warm place on the stem and when dry, the seeds can easily be stripped from the stem.
Sometimes I give them a quick dry roast in a pan and sprinkle over salads. I also like to add a tablespoon or two to flour when making bread.
This plant, along with it's Plantago relations including Ribwort Plantain has many health benefits so it's really worth eating!
