Barrys FITness

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Barrys FITness

Here to help you reach your fitness goal, gain confidence, learn about how and what to do in the gym

Hi my name is Barry,
I have been working in the fitness industry for nearly 20 years nowand have seen it all!! I have years of experience in dealing with clients and getting them results! I'll be the first to admit there is still so much for me to learn out there but I think as a good trainer you always must admit you don't know it all and you must continue to research , question and be open to ne

w ideas and opinions. I have worked in many gyms in both Waterford and Cork and have also worked as a PT in Australia. I have many qualifications so can help you with your fitness goals using peersonal training, private group training and now offering sports massage to help any tension, injuries etc you may have! I have a keen interest in weight loss and body fat reduction and helping people reach their fitness goals which inturn improve their self esteem and confidence which is also a great benefit from physical activity!!

31/12/2024

Last day of PTs of 2024!!

Me and Coach would just like to thank all my (our) clients and friends who have supported us over the course of 2024!

Obviously this place would not be here without ye so thank you thank you thank you for chosing our little gym to train from!

Hope ye all had a lovely Xmas and enjoy the new year, where, some of ye may not wanna here this but where we will be making some new goals for ye 🤣💪

Happy New Year and
Thank You!!

#2025

29/12/2024

It's nearly time for all the end of year posts and celebrating everything people have achieved,which is great!.....
But .... if you struggled and things didnt go to plan but you are still standing, celebrate that!

#2025

24/12/2024

We won't thank any clients and their support the past year... yet, we will save that for our end of year post 😜
but today we just want to say

Happy Christmas and enjoy the couple days 🎄🎉🍺.

13/12/2024

Staff Night Out 🎄🎄

08/12/2024

December 8th 2017
After a bit of a mishap where someone flooded the gym we began kitting the place out!
December 8th 2024
We still here
Can't believe it really , I'm in business that long!
Wonr get into how hard and or how great it is but just a massive thank you to all!
To all trainers who came through this doors!
My man who without ,this place prob wouldn't have began in the first place!
Also power.fitness
(pops)

Stories on them all but I'll stay quiet 😝
Thank you to all!!
Friends and Family who helped, advised and listened (to me usually giving out)
And ofcourse the biggest thank you to all my clients, (who have also listened to me give out)
past and present because obviously without u guys this place would definitely not be still here!
Thank you for the support and thank you all for falling in love with Coach (not me, the dog obviously) 🤣🤣
Anyway thank you all so much and here's to another year.... ugh god🤣🤣
I jest!

05/12/2024

Opportunity in 2025!
Be your own boss 🤣
Time for this place to be used more than it is 🤣🤣
Any PTs, physios and or sports therapists looking for a place to rent?!
Drop me a message!
Private Gym to offer to your clients!
Private Room to offer clients!
Private Gym to run classes from!

Any questions feel free to ask and if u are reading this and think it may suit someone u know please send this on to them or tag them below!
Thank You!

24/11/2024

Caption this......

As I lay on the floor after doing a mammoth (20mins) cardio session,
is he here to help or finish me off 🤣🤣

#

11/11/2024

One thing I love about coming into winter is early sunsets, the summer ones are too late and past my bed bedtime 🤣

04/10/2024

Coach really getting involved today in our active retirement class 🤣🤣

03/09/2024

For the day thats in it!
I'll resurrect this pic from 4 years ago 🤣
Babies&Barbells kicks off this morning!
Wish me luck 🤣🤣

&barbells

29/08/2024

Happy Birthday to my bestie 🤣🤣
4 today!

28/08/2024

I will.post this every year...
Obligatory back to school pic...
but I am missing the front door 🤣
Good luck kids and congrats parents ye made it through the summer 🤣

26/08/2024

Babies&Barbells 💪👶🏋‍♀️
I had so many cheesy names but I'm gonna stick with this one!
Following on from last week's poll. there def seems to be a demand for this type of class for busy mums!

Starting Tuesday Sep 3rd at 11.15am.

With a trial period of PAYGO classes
Benefits Include:
•increase fitness which will increase energy
•increase strength and add/regain core strength and stability
•will help regulate hormones and improve mood
•also you don't have to rely on a baby sitter!

Drop me a message for more details!!

&barbells

mums

06/07/2024

Haven't posted anything in a while ..
so here we are 🤣

01/05/2024

May 1st....
Insert inspirational quote here ...........

01/04/2024

I was gonna do first Instagram monthly dump today and wow its all sunsets and coach so here's a reminder to ye and myself 🤣
I'm still a PT 🏋‍♂️
I still have a business👔
I still do the fitness thing🤣

Have a great Bank Holiday Monday!

31/03/2024

Happy Easter Everyone
Hopefully the sun comes out like yesterday 🤞
Enjoy ALL the chocolate!

24/03/2024

😊😊😊

Address

Unit 20 Tramore Road Business Park
Waterford
X91TN96

Website

https://baz1012.wixsite.com/barrysfitness

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Videos

When I try "coach" my evening class... and some certain PT clients 🤣🤣🤣 . . . . . Didn't nail the lip sync on this one but surprise surprise my patience ran out! . . . . . . . . #barrysfitness #gym#gymlife #pt#personaltraining #fitnessclass#fitness #weightlifting #coach#coaching

It's been a relatively quiet summer but its been nice all the same! Ridiculous amount of videos of this guy 🙈 too many to choose from when she they gonna let u do 55min reels 🤣 . . . . . . . . . . . . . #barrysfitness #coachthrottie #summer#sunsets#sunrises #rottie#dogslife #mansbestfriend

if you know you know 🤣🤣 . . . . . . . . . . . . . . . . . #barrysfitness #pt#personaltraining #clients #fitness#goals #progressiveoverload #heavier#weights #lift#pushyourself #workout#training #gym#gymlife

Training hit and miss this month but we keep trying , not evert workout needs to be perfect or even completed but get in start and try , simples! I shall go back to not posting or posting Coach after this 👋 . . . . . . . . . . . . #barrysfitness #workout #try#smallwins #progress #progressaintperfect #gym#gymlife