✨ *In 7 steps, transform your life with Sadhguru* special price for those under 25 years of age. sadhguru.co/ie-under25
_ A beautiful moment that melted us all @cassmaeofficial
Guru's wonderful words for Cassmae
66 Namaskaram CassMae!
Wonderful to have you here with us at the Isha Yoga Center and an absolute treat to hear you sing in a language that knows no barriers: Devotion. You are a classic example of making an impairment into Empowerment. My Best Wishes & Blessings to you. @sadhguru
#sadhguru #guru #cassmaeofficial #singing
#explorepage+
🧘♀️🧘♂️ *YogUtsav ~ Immerse in the Essence of Classical Hatha Yoga*
🤩🤩 We are excited to announce *YogUtsav*, a unique exploration of Classical Hatha Yoga in its purest form. This offering is led by around *50 certified Isha Hatha yoga teachers* across *25 locations in Maharashtra, Gujarat, Goa & MP.*
🗓️ 10 &11 February
👨🏻🦰👩🏻🦰 *For Adults (14 years and above)*
⏰ 6:30 to 9:30 am
*Or*
6:00 to 9:00 pm
📝 English & Hindi / Marathi
👧👦 *For Children ( 9 - 13 yrs)*
⏰ 10.30 am to 12.30 pm
📝 English
Here fun activities blend seamlessly with the teachings of Hatha Yoga.
🔗 *Click here to know more and to register:*
*yogutsav2024.hathayogis.com*
🌻 Please share this opportunity with your family and friends.
Pranam,
*Team HathaYogis*
Shambhavi Mahamudra Alleviates Menstrual Disorders
The benefits of yoga in relieving ailments suffered by women have been under much study in recent years. 75% of women are thought to experience problems related to menstruation, which has a huge physical, psychological, social and economic impact on their life. The primary means of treatment for such issues are known to offer less than satisfactory relief, even when patients choose surgery as a last resort.
A team from the Poole Hospitals NHS Trust, UK, and the Indiana University School of Medicine conducted a survey female practitioners of the Shambhavi Mahamudra, a yogic kriya practice offered in Isha Yoga programs. Results showed significant decreases in dysmenorrhea, symptoms of premenstrual syndrome, heaviness of menstrual flow, irregularity of menstrual cycle, the need for medical or surgical intervention for disorders, and the impairment of work during the menstrual period. The authors conclude that the kriya “can be considered as an adjunct therapy for menstrual disorders given the improved symptoms in all the parameters.”
#yoga #sadhguru #ishahathayoga #woman #Health #love #ishafoundation #life
जेव्हा तुमची तहान तीव्र असते तेव्हा तुम्ही अंतरचा विचार करत नाही. जेव्हा मी 2015 ला सर्वात प्रथम सद्गुरू च पुस्तक वाचलं तेव्हा त्यांना फक्त पाहण्यासाठी मी काहीही माहिती नसताना कोयमतुर ला गेलो होतो. असंच काहीसा अनुभव मला सूर्यक्रियेच्या या क्लासमध्ये आला. आजची तरुण पिढी नवीन वर्षाची सुरुवात ही पार्टी करून विविध प्रकारे करते हे पाहून आपले तरुण वर्ग कुठे चालला आहे याबद्दल काळजी वाटते . परंतु अशाच वेळी फक्त योगा शिकण्यासाठी आलेली अठरा वर्षाची पाच मुले तेही नांदेड, परभणी असं 250+ अंतर कापून येतात तेव्हा भारताच्या आशादायी भविष्याबद्दल शाश्वती वाटते. ऐकूया अशाच काही तरुणांचा अनुभव 🙏❤️
#ishafoundation #Sadhguru #sambhajinagar #treakdiaries #yoga #fitness #meditation
नवीन वर्षाची सुरवात फार सुदंर अशा सूर्य क्रिया कार्यक्रमा च्या सांगतेन झाली. फार छान छान साधक सुर्य क्रिया शिकण्या साठी आले होते. यातील सर्वात तरुण फक्त 63 वर्ष वय असलेले दिलीप अन्नाचा अनुभव आपण ऐकूया. जे वयाचं कारण समोर करून योगा ला नाही म्हणतात त्यांनी आवश्यक ऐकावं आणी एक मुलगा आपल्या वडिलांना वाढदिवसाच्या दिवस कोणतं सुदंर गिफ्ट देतो ते ही पहा. 🙏
#sadhguru #suryakriya #ishahathayoga #hathyoga #sambhjinagar #yoga #ishafoundation
Don’t Miss the Most Spectacular Things
...
#Sadhguru #ishahathayoga
Overcoming Friction in the Body
The Isha School of Hatha Yoga comes from an ancient lineage which has ensured the transmission of Classical Hatha Yoga in absolute purity for thousands of years. It offers the possibility of becoming part of Sadhguru’s vision to make the ancient science of Classical Hatha Yoga available in its full depth and dimension. isha.co/hytt23-insta
#Sadhguru #HathaYoga #Yoga
#sambhajinagar
sadhguru
Just Listen
If there is a perfect Sound
would it be the song of
the koel bird or the sweet
lisp of a child or buzz
of a bee, lovers laughter
or the glorious roar of the
Wind or Ocean. A Drum,
a lute, a string what can
utter the perfect Sound.
In this search I bore
the harshness of jungles,
mountains, deserts and
oceans. To just hear that
Sound that would be
the Ultimate expression
of the exuberance and Profoundness
of Creation - Creator. In this
eagerness and keenness of
listening... Became
Silent
#Sadhguru #Poem #Listen #Silent #PerfectSound #Profoundness
Yogi’s Breakfast for Detoxifying Your System
#Sadhguru #Breakfast #YogicDiet #detox
Everything that human beings have created on this planet was essentially first created in our minds. So how we organise and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit Shakti. The four Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life.
Each one of us has desires, our very own list of dreams and longings. Creation may have its own blueprint for us, but our personal desires cannot be easily wished away. They may be extravagant or mundane, ambitious or trivial, they may be inconvenient, they may be too personal to share, but they are ours. And for us, they are real, they are precious, they are urgent and deeply significant.
Here is a rare offering from Sadhguru, a mystic who embodies the wisdom and clarity of profound realization. It is an offering that enables each one of us to become our own alchemist, that empowers us to transform long cherished desires into reality. Sadhguru offers this with the intention that once these desires are fulfilled, we will turn towards the larger goal of our ultimate wellbeing.
#isha #Yoga #meditation #sadhguru #ishafoundation #chatrapatisambhajinagar
Advice for UPSC aspirants
#ishafoundation #innerengineering #avadhojha
A proud day for Bharat as we celebrate the successful landing of Chandrayaan-3 on the moon. Testament to the immense potential and striving that live in the hearts and minds of the people of this Nation. Warmest congratulations and best wishes to the #ISRO team. -Sg #chandrayaan3
🥹A Heartfelt #Poem, a Heartwarming Moment 👣
#Sadhguru
#IshaHomeSchool
Hiranmoy anna , one of the most committed person I have seen towards his Sadhna for almost 5 years but his hunger to do it in a better way is still on and on
Here he is sharing his experience about Gym and Angamardana difference and the benefits he got of it.
#angamardana #sadhguru #ishafoundation #fitness #sambhjinagar #yoga #classicalhathayoga
Krishna anna sharing his experience of angamardana and journey of hatha yoga practices
#ishahathayoga #angamardana #Sadhguru #sambhjinagar
Reinventing yourself at the age of 52
Very happy to see the commitment of Mamta akka
And after a few weeks of practice one day received her message that
She would like to share my experiences after started practicing Angamardana. Since 2yrs she have been suffering from tail bone pain, ...driving would make it more severe. But since she is doing Angamardana quite relieved of the pain..
we need to push ourselves for practice and keep our sadhana on 🙏
#angamardana #Sadhguru #sambhjinagar #ishahathayoga #classicalhathayoga #fitness
Angamardana some pain it will give before you experience the freedom and strength it give to you
#hathayoga #angamardana #ishahathayoga #Sadhguru #fitness
Angamardana makes you younger
agaile and exuberant
#hathyoga #Sadhguru #ishahathayoga #sambhjinagar
Sadhguru explains some of the reasons leading to increase in health issues among women today compared to a generation ago and shares an effective solution to take care of their health.
#Sadhguru #Women #Health #WomensHealth #Yoga #Wisdom
