Positive feedback as this, spoken by our dear guests, is a testament to the vision and philosophy of Shreyas; your wellness is paramount to us, we look forward to the pleasure of hosting you again. Thank you!
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#shreyasretreat #gueststory #guestexperience #guest #review #happyguest #wellnessretreat #wellbeing #luxuryretreat #india #yoga #travel #relaischateaux #namaste
Thank you stephanie for your kind words, we are happy to walk the extra mile to put a smile on our guest’s face. We grow to serve and serve to grow, and are continuously evolving and growing with our guests while retaining our core.
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#shreyasretreat #gueststory #guestexperience #guest #review #happyguest #wellnessretreat #wellbeing #luxuryretreat #india #yoga #travel #relaischateaux #namaste
Raul Dias - Travel writer from Mumbai; speaking about his experience at Shreyas, highlights what Shreyas Retreat stands for - an immersive wellness journey to connect with one’s self, along with de-stressing and detoxing.
It gives us immense pleasure when our guests become our ambassadors, and say nice things about us; it fills our heart with pride and motivates us to strive harder to make your ‘journey of self discovery’ something you cherish for life.
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#gratitude #guestreviews #happyguest #mindfulness #meditation #yoga #healing #health #farmtotable #shreyasliving #healthylifestyle #peace #relaischateaux #namaste
Summer is here and is the best time to enjoy the delicious Mangoes - the king of fruits. Rich in vitamins, minerals, and antioxidants it is tasty and easy to add to your diet as part of smoothies, desserts and many other dishes.
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Mango has been associated with many health benefits, including potential anticancer effects, as well as improved immunity and digestive, eye and hair health.
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Shreyas grows a variety of mangoes in its organic farm - we recommend you to try our Mango Panna Cotta dessert which is sure to delight your tastebuds and please your senses!
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#mangopannacotta #dessert #organic #farm #vitamins #mangoseason #healthylifestyle #healthyeating #happyliving #wellnessretreats #travelgram #shreyasliving #healthretreats #stayandwander #luxuryretreat #selfcare #yogaashram #relaischateaux #namaste
Guests like Lynne Galler, coming for a 5th long-stay with us is a validation for what Shreyas stands for. It is guests like you who motivate us to continue to support the wellness journeys of thousands around the world. You are our biggest ambassadors and we can’t thank you enough.
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We walk with our guests on their journey of self discovery and work with them to overcome the challenges they face on the road to well-being. We are grateful for the trust they have placed on us to serve them; we shall continue to strive to serve our “Athithi’s” with integrity, and with your best interests in our hearts.
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#guestreviews #happyguest #mindfulness #meditation #yoga #healing #health #shreyasliving #healthylifestyle #peace #relaischateaux #namaste
Nagging muscular pain and joint stiffness is not only uncomfortable but can be a deterrent for those with an active lifestyle. Jambira Pinda Sweda, an Ayurvedic treatment used specifically for treating conditions like cervical spondylosis, frozen shoulders, inflammation and pain in the muscles and joints. It is a sudation therapy done with a cloth bolus consisting of lemon, garlic, and other herbs, applied with kneading motions on the affected parts of the body. Besides providing pain relief caused by swelling, stiffness, soreness of the muscles and joints, it also relaxes and rejuvenates the entire body.
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Shreyas Retreat offers a wide range of Ayurvedic Treatments, complemented by yoga processes that help heal the body and mind so that you can enjoy a good life.
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#jambirapindasweda #ayurveda #massagetherapy #healthyliving #healthmatters #relaxation #wellness #holisticHealth #naturalHealing #healthylifestyle #shreyasliving #stressrelief #wellnessretreats #stayandwander #healthretreats #selfcare #yogaashram #relaischateaux #namaste
Our body has amazing natural mechanisms to restore its balance when supported with the right set of healing methods. One such method is Dry Cupping, a traditional Chinese treatment that is used as a complementary therapy for pain relief in the body. Our Therapists are trained to administer authentic procedures that help open up the body’s energy pathways, to restore circulation and to eliminate toxins, essential in healing.
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Come and explore a range of authentic alternative healing methods at Shreyas, and regain your exuberance!
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#drycupping #cuppingtherapy #holistichealth #wellness #naturalhaling #painrelief #shreyasliving #stressrelief #relaxation #incredibleindia #travelgram #stayandwander #yogaashram #relaischateaux #namaste
In today’s fast paced life, the mind has become the hub of frantic activities whereas the body hardly moves. While the body needs exercise, every now and then our mind needs a break. Shirolepam, an ayurvedic treatment, has a soothing effect on the whole body as the central nervous system relaxes into its natural state. A medicated preparation of herbs applied on the scalp and covered with banana leaves is highly beneficial in conditions like insomnia, hypertension, chronic headache, etc., it also strengthens hair roots and restores the natural shine of our hair.
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#shirolepam #ayurveda #treatment #relax #soothing #yogaretreats #wellnessretreats #healthretreats #luxuryretreat #selfcare #yogaashram #relaischateaux #namasteallday
Shreyas believes in providing a holistic experience to our guests that includes wellness rituals/experiences, uplifting yoga and meditation sessions, rejuvenating massages, and healthy yet delicious food.
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Here’s our Chef Ravi is preparing Millet Roti which works wonders for the body’s metabolism by aiding digestion while retaining it’s nutritional goodness without sacrificing its taste.
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Dive into the richness of authentic traditions and a journey of self-care with us!
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#healthyfood #milletroti #indianbread #shreyaskitchen #healthyliving #food #healthylifestyle #wellnessretreats #healthretreats #luxuryretreat ##incredibleindia #relax #rejuvenate #namaste
When we see our guests find it hard to say goodbye it reinforces our beliefs in what we stand for. We are grateful to Rachel and Rebecca Lloyd for sharing such insights and positive feedback regarding their Shreyas Retreat experience.
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Be it to embark on a journey of self discovery or, furthering their yoga practice or, delighting in holistic food or, soaking in the beauty of idyllic setting, there's something of a personal and wholesome experience for everyone here.
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#guestreviews #happyguest #mindfulness #meditation #yoga #healing #health #peace #relaischateaux #namaste
A scrumptious and healthy meal in a serene setting makes the experience of dining with our loved ones a romantic experience and is just the right way to unwind!
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Here's Dinesh providing his magical touch to create the right ambience for our guests to delight in the goodness of authentic delicacies served by the poolside.
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#mindfulness #wellnessretreats #wellcation #healthretreats #stayandwander #luxuryretreat #selfcare #yogaashram #relaischataux #namaste
Rituals are meant to create the right ambience by removing the impurities of both the outer and inner space in which we delve, they elevate our moods and lift our energies too, and if done with right understanding and attitude can take our practice to a higher level.
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#yoga #mindfulness #healing #wellnessretreats #travelgram #healthretreats #stayandwander #luxuryretreat #selfcare #yogaashram #relaischataux #namaste
Good times and new beginnings await you at Shreyas!
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Allow us to give you a treasure of memories as the new year settles in. Come with your loved ones to celebrate the joy of new beginnings. And as you gather around and unwrap the bounties that the coming year brings, we join in with our gratitude through our gifts for you.
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#newyear #surprise #yogaashram #healing #healthretreats #possitivity #stayandwander #luxuryretreat #relaischateaux #namaste
Thank you Shea for choosing Shreyas for a stay and for trusting us with your journey of self discovery.
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We at Shreyas delight in providing our guests the right ambience to facilitate the experience that they seek and deserve, be it relaxation, wellness or healing the body, mind and soul.
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Shea Jozana
#happyguest #guestreviews #postivereview #yoga #meditation #mindfulness #peace #healing #enrich #health #relaischateaux #namaste
Anshuka Yoga
Such kind words coming from someone who has taken to Yoga as a way life means a lot to us, thank you .
It has been a great honour for us at Shreyas Retreat to host you. We will always be that getaway for everyone who is seeking to reconnect the self and soul.
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#DeliciousJourneys #ShreyasRetreat #WellnessRetreat #Yoga #selfcare #healing #yogatherapy #healthylifestyle #healthretreats #possitivity #yogaashram #travelgram #stayandwander #RelaisChateaux #namaste
True independence is freedom from suffering and celebrating total wellbeing.
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This National Independence Day, celebrate wellness with Shreyas Retreat.
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Happy 75th Independence Day to all!
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#independenceday #freedom #india #15thaugust #tricolor #indianflag #healthretreats #incredibleindia #luxuryretreat #yogaashram #relaischateaux #namaste
Ashtanga Vinyasa Yoga Sun salutation – B
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Sun Salutation - extends the flow of first Sun Salutation. Here we continue the Ashtanga Vinyasa Yoga with five round repetitions of Sun salutation - B, each consisting of 17 postures through Ujjayi Breathing.
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The inhalation and exhalation during Ashtanga Vinyasa Sun Salutation - B would allow your body to reflect and relax in rhythmic beats of breath. At Shreyas Retreat, you will have guided sessions from our experts to truly unwind and reconnect with life energy.
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#yoga #vinyasa #ashtanga #metabolism #relaxation #healthylifestyle #yogapostures #learnyoga #yogalife #healing #wellnessretreats #travelgram #healthretreats #stayandwander #luxuryretreat #selfcare #yogaashram #relaischateaux #namaste
Let natures healing touch work its magic on you as you dwell in our cottages, surrounded by pristine nature, sparkling waters and the melodies of myriad birds that give you company to make your stay a memorable one!
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Visit soon to enjoy the serenity of this wellness hideaway!
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#nature #naturelove #birds #water #poolside #serenity #incredibleindia #wanderlust #wellnesstourism #healthyliving #healthylifestyle #wellnessretreats #healthretreats #luxuryretreat #relax #rejuvenate #namaste
'One drink, multiple benefits', this is how we define our freshly brewed Kashaya that’s served before or after spa treatments. Our unique recipes of refreshing kashayas are loaded with all the right nutritional elements, to boost your immunity and ensure overall well-being.
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Stays at Shreyas Retreat is tailored to be a wellness adventure for one and all. Do plan your stay soon!
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#kashaya #healthylifestyle #health #immunitybooster #delicious #nutrition #healthyliving #wellnessretreats #stayandwander #healthretreats #travelgram #luxuryretreat #yogaashram #relaischateaux #namaste
