Gold's Gym - Bhopal

18/11/2016

15/11/2016

Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning,

10/11/2016

04/11/2016

Gold's Gym

04/11/2016

02/11/2016

We demand the best from our personal trainers, so they can demand the best from you. Our personal trainers have to meet high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening, and fitness assessments. But most importantly, our personal trainers excel at applying their knowledge to all walks of life, from athletes to seniors.

For more details Call :- 0755 6644455 / 56

29/10/2016

An Occasion To Celebrate Victory Over Defeat, Light Over Darkness, Awareness Over Ignorance...An Occasion To Celebrate Life...May This Auspicious Occasion Light Up Your Life With Happiness, Joy, And Peace.

WISHING "HAPPY DIWALI" TO ALL
TEAM GOLD'S GYM - BHOPAL

27/10/2016

22/10/2016

Transform Your Body in 12 Weeks - Take The Challenge
ASK THE EXPERT - GOLD'S GYM - BHOPAL
Customer care :- 0755 6644455 / 56

12/10/2016

Gold's Gym - Bhopal is very proud, One of the our Gym Member Mr. 'ADARSH JAISWAL' is participating in India's most famous
event - 'Sheru Classic' 2016 (Mumbai) in 'Fitness Model' category.

Wishing You All The Very Best - Team Gold's Gym Bhopal.

12/10/2016

GOLD'S GYM INDIA - Association with Sheru Classic for their upcoming Event: IFF (International Fitness Festival) & Sheru Classic 2016.

11/10/2016

Team Gold's Gym wishes you "HAPPY DUSSHERA".

07/10/2016

750 GYMS * 3 MILLION MEMBER * ONE GREAT NAME

05/10/2016

05/10/2016

Is your body light starved?Human body requires immense amount of natural light for staying healthy, radiant and for developing and maintaining immunity. In fact not just your body, but your mind and soul are affected by the level of the light nutrition you

01/10/2016

The terms "explosive strength" and "speed-strength" are widespread, characterizing muscular activities requiring great speed while also mobilizing great strength. This physical quality is fundamental to all types of sprints, jumps, throwing events, and, of course weightlifting.
Training with cities best trainers....!!
Join Now - Customer care :- 0755 6644455 / 56

28/09/2016

Don't let the Rains distrupt your Workout & Fitness Regime. Follow these 5 Simple workouts that can be done at home to Stay Fit.

No Excuse for Being Fit & Healthy

26/09/2016

Transformation Challenge - Gold's Gym-Bhopal 2016

* Member Name - Dr. Parth Suryawanshi
* Trainer Name - Danish Uddin
* Before join - weight - 126 Kg.
* After 6 months - weight - 98 Kg.
* Total weight loss - 28 kg.

24/09/2016

https://www.youtube.com/watch?v=-a7qaKdtoV4

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23/09/2016

Your Gym workout is only as good as the effort you put into it. You might feel you can work harder at the gym but aren't sure how to go about it. Small changes to your routine can help you push yourself, improving your workout and getting you closer to attaining your goals.

ASK THE EXPERT - GOLD'S GYM - BHOPAL
Customer care :- 0755 6644455 / 56

21/09/2016

Don't quit, Suffer now and live the rest of your life
as a "Champion".

19/09/2016

4 MONDAY HABITS TO ENSURE A HEALTHY WEEKMonday morning blues? Sure the weekend’s over, but there is something to celebrate—a recent study found that Monday is the healthiest day of the week. Followed by Tuesday. Things get progressively worse from there. It comes

16/09/2016

Get fit with us at Gold's Gym !!!
Gold's Gym - Bhopal, is the fitness center that fits your on-the-go lifestyle! For more details :-
Call (0755) 6644455/56 or 9109112355

14/09/2016

ASK THE EXPERT - GOLD'S GYM - BHOPAL
'Know Your Own Strength'
How To Perform SQUAT ?
Gold's Gym-Bhopal, Customer care :- 0755 6644455 / 56