Bohemian Adventures

29/03/2024

As the climbing and trekking season starts...it ia important to understand acclamatisation in high altitude and why it is important. Acclimatization is key to making high-altitude trekking enjoyable rather than arduous. Acclimatisation is a process that can not be rushed, highlighting the importance of built-in rest days within trekking schedules to let the body adjust. Listening to your body is equally crucial. Everyone reacts differently to altitude, and recognizing early symptoms of discomfort can prevent more serious health issues. Being mindful of your body’s signals—such as dizziness or shortness of breath—can guide you to slow down, hydrate, or even descend, ensuring a safer and more pleasant trekking experience. Successful acclimatization and being attuned to your body’s needs are fundamental for a rewarding high-altitude adventure. They ensure trekkers can fully immerse in the beauty of their surroundings, safely pushing their limits without compromising their well-being.

https://www.happiesthealth.com/articles/pulmonology/acclimatization-avoids-acute-mountain-sickness

13/03/2024

Adventure Awaits! Join Us for an unforgettable journey 

Are you ready to step out of your comfort zone and immerse yourself in the beauty of the great outdoors? We're thrilled to invite you to an extraordinary adventure that promises not just breathtaking views but a journey of self-discovery, camaraderie, and boundless fun!

This isn't just any trek; it's an opportunity to connect with nature, meet like-minded adventurers, and challenge yourself in the most rewarding ways. Whether you're a seasoned hiker or a newbie eager to explore, our upcoming outdoor experience is designed to accommodate everyone, ensuring a safe, inclusive, and exhilarating adventure.

Save the Date: May 20th, 2024

Location:  Gaumukh-Tapovan-The majestic trails of the Himalayas

Highlights of the Experience:

- Women Guided trek through stunning landscapes

- Camp under the stars in serene locations

- Learn outdoor survival skills

- Make lifelong friendships and memories

- A fully supported journey, emphasizing safety and inclusivity

Spaces are limited, and the mountains are calling! If you've been longing for an adventure, this is your sign to take the leap. Let's create unforgettable moments together, surrounded by the awe-inspiring beauty of the Himalayas.

DM us to reserve your spot or get more information!

08/03/2024

Women’s inclusion in the outdoors and breaking barriers. It symbolizes strength, diversity and empowerment. A woman’s place is where ever she chooses it to be and it’s time we start drilling this fact into our boys and men!

04/02/2024

For us at Bohemian Adventures, trekking in the serene Sahyadri mountains is always an unforgettable family adventure. 

This isn't just about immersing ourselves in the tranquil beauty of nature; it's about creating deep, lasting connections with our lovely participants who turst us wholeheartedly.

As we traverse the trails and uncover the stories of ancient forts, we're not just making memories; we're building bonds. It's heartening to see childrens' eyes light up with wonder, and parents swell with pride as their little ones navigate the paths with resilience and teamwork. The final summit offers a breathtaking view, yet it symbolizes so much more—a testament to love, shared achievements, and the joy of experiencing the great outdoors together.

What sets us apart is our unwavering commitment to inclusivity. We curate treks that welcome everyone, celebrating diversity and ensuring that every participant, regardless of age, ability, or background, feels a part of the journey. This ethos of acceptance enriches our adventures, making each summit reach a collective victory not just in physical terms but as a celebration of the diversity and mutual respect that bind us.



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19/01/2024

We're excited to announce Bohemian Adventures' Everest Base Camp Trek in September 2024, a journey embracing , and (DEI) at every step including being led by ! 🏔️🚶‍♂️🚶‍♀️

At Bohemian Adventures, we believe the majestic is for everyone. This is more than just an adventure; it's a celebration of inclusivity and the diverse beauty of the human spirit. We're committed to creating an environment where all trekkers, regardless of background or ability, feel welcomed, valued, and empowered.

Join us as we traverse the awe-inspiring paths to Everest Base Camp, experiencing not just the breathtaking beauty of the Himalayas, but also the rich tapestry of cultures and stories that make this journey truly unique.

What sets this trek apart?

➡️ Expert guides are committed to inclusive practices

➡️ Tailored support for a diverse range of needs

➡️ Engaging with local communities in a respectful and meaningful way

➡️ Commitment to sustainable and responsible trekking

This is your call to be part of a trek that champions diversity and inclusivity, all while experiencing one of the most iconic trails in the world. Let’s walk together in the spirit of adventure and unity!

Book your spot for September 2024 now and be part of an unforgettable journey with Bohemian Adventures. Let's make memories that rise above the highest peaks!




Write to us for the itinerary at [email protected]

12/01/2024

We are thrilled to share the incredible journey of Pooja Bangyal, a woman of extraordinary determination and courage! 🙌
Pooja not only achieved an 'Alpha' grade in her Basic Mountaineering Course at the prestigious Nehru Institute of Mountaineering (NIM) in Uttarkashi but has also embarked on a remarkable career path as an adventure guide. 🏞️

First and foremost, we want to extend our heartfelt gratitude to the for their invaluable support. Ian C., the CEO of HOPE Foundation and a fellow Chevener, had a visionary idea of sponsoring women to develop skills for alternative careers like trekking guides. This incredible initiative laid the foundation for Pooja's inspiring journey. 

The HOPE Foundation's unwavering commitment to supporting women's aspirations through upskilling opportunities has played a pivotal role in Pooja's achievements. Their dedication to empowering women to realize their dreams and secure promising futures has been instrumental in Pooja's remarkable accomplishments. 

Pooja, a married woman and mother hailing from the remote village of Dharchula in Uttarakhand, has always had a deep-seated passion for trekking. However, opportunities to pursue her dream were scarce. It was when she stumbled upon an advertisement from us on the NIM website that she decided to take the leap. 🌄

Pooja's journey has been marked by sheer determination and resilience. With the support of both Bohemian Adventures and the HOPE Foundation, she's been able to chase her dreams while balancing the responsibilities of marriage and motherhood.

Her decision to venture into a career as an adventure guide is truly commendable, showcasing her unwavering commitment to both her family and her aspirations. 

Pooja's journey underscores a powerful message: Determination, support, and dedication can conquer any obstacle. It's a reminder to see life's challenges as opportunities to showcase our strength and resilience. Let Pooja's incredible journey inspire us all!

27/12/2023

Sustainability and accessibility in adventure travel are two sides of the same coin, essential for creating an inclusive and welcoming outdoor experience. The beauty of nature is universal, and ensuring that everyone, regardless of their physical abilities or background, has access to these natural wonders is paramount. Adventure travel, when designed with inclusivity in mind, becomes a powerful tool for healing and personal growth, offering a space where all individuals can connect with nature and themselves. Juxtaposing sustainable practices with making adventures accessible to a diverse range of people enriches the experience for everyone. It fosters a sense of community and shared stewardship of the environment. The integration of sustainability and accessibility in adventure travel not only protects our natural habitats but also opens doors for everyone to experience the restorative power of the outdoors. This approach transforms adventure travel into a healing, inclusive, and enriching journey for all. Bohemian Adventures LLP
Read more here https://www.linkedin.com/posts/bohemian-adventures-llp_adventuretravel-inclusiveculture-inclusivetravel-activity-7145657110507294720-BUBc?utm_source=share&utm_medium=member_android

11/12/2023

Today is , a day to celebrate the beauty and importance of mountains. are not only majestic landscapes that inspire awe and wonder, but also vital that sustain life on Earth. They provide us with freshwater, food, energy, , and cultural diversity. They also face many threats from climate change, overexploitation, and pollution. That’s why we need to protect and restore them for our own benefit and for future generations. Let’s join the global movement to make this decade a decade of ecosystem restoration. Let’s appreciate the mountains and do our part to keep them healthy and resilient. Happy International Mountain Day! 🏔️🌎🌱

12/11/2023

As the day of Diwali draws to a close we hope the year ahead brings you light and joy!

15/08/2023

Wish you all a very Happy Independence Day🌹. Let us celebrate the spirit of outdoors and adventure with inclusivity

01/08/2023

🏔️🚀 Unveiling the Hidden Wonders! 🚀🏔️

🌟 Adventure awaits with our team of fearless women mountaineers! 🌟 As an adventure travel company, we believe in the magic of the journey, cherishing every step towards conquering new heights and creating unforgettable memories.

🗻 Safety First, Always! 🗻 We prioritize the safety and well-being of our clients above all else, ensuring every trek is a thrilling but secure experience. Your trust in us fuels our passion for excellence.

💫 Experience the Extraordinary! 💫 Our treks are unlike any other, offering unique and off-the-beaten-path adventures that remain concealed from the larger public. Discover hidden gems that will leave you awe-inspired!

👉 Swipe to see more dates of our upcoming adventures! 👈

🎯 Ready to embark on an unforgettable adventure? 🎯 Email us at [email protected] or send us a DM to secure your spot and explore the unexplored with our expert guides!

🌄

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16/07/2023

On a beautiful day hike on Saturday amidst nature's wonders in the Sahyadri’s, the inclusion of a 10 year old autistic child and his mother among a group of able bodied individuals unfolded into a remarkable display of acceptance and empathy. The group of 7 women embraced the child and his mother with open hearts and minds, fostering an inclusive and supportive environment throughout the journey.
Recognizing the unique challenges faced by the child, the group proactively accommodated his needs. They patiently listened to the mother's insights, seeking to understand her perspective and ensure the child's comfort and safety. The group members readily adapted to the pace and activities, creating an environment that allowed the child to fully engage and participate.
Throughout the hike, the able bodied women demonstrated a profound level of empathy towards both the child and his mother. They actively engaged with the child, employing patience and understanding in their interactions. They gave hi-if and encouraged the child. Their kindness and support were evident as they offered assistance, guidance, and encouragement whenever needed.
This day hike truly showcased the transformative power of empathy and inclusion. It serves as a beautiful reminder that when we embrace diversity and extend understanding to those who may experience the world differently, we create spaces where everyone can feel valued, accepted, and connected. This , I would say is Normalising Disability.
We at Bohemian Adventures are very happy to include everyone and give them the absolute outdoor experience.

16/07/2023

On a beautiful day hike on Saturday amidst nature's wonders in the Sahyadri’s, the inclusion of a 10 year old autistic child and his mother among a group of able bodied individuals unfolded into a remarkable display of acceptance and empathy. The group of 7 women embraced the child and his mother with open hearts and minds, fostering an inclusive and supportive environment throughout the journey.
Recognizing the unique challenges faced by the child, the group proactively accommodated his needs. They patiently listened to the mother's insights, seeking to understand her perspective and ensure the child's comfort and safety. The group members readily adapted to the pace and activities, creating an environment that allowed the child to fully engage and participate.
Throughout the hike, the able bodied women demonstrated a profound level of empathy towards both the child and his mother. They actively engaged with the child, employing patience and understanding in their interactions. They gave hi-if and encouraged the child. Their kindness and support were evident as they offered assistance, guidance, and encouragement whenever needed.
This day hike truly showcased the transformative power of empathy and inclusion. It serves as a beautiful reminder that when we embrace diversity and extend understanding to those who may experience the world differently, we create spaces where everyone can feel valued, accepted, and connected. This I would say is Normalising Disability.
We at Bohemian Adventures are very happy to include everyone and give them the absolute outdoor experience.

Anusha Subramanian Shashi Bahuguna Guneet Puri

18/06/2023

It's a beautiful feeling to be appreciated and get featured for the work you do in the outdoor space..For us at Bohemian Adventures as women guides its incredibly empowering. It's a testament to the strength, skills and determination that we bring to the fore as women guides. It further boosts our confidence and motivation, pushing us to do better and break barriers. We want to inspire as many people and especially more women In to the outdoors and know that skills and achievements will be appreciated Guneet Puri Anusha Subramanian Shashi Bahuguna Sanchita Guha Preeti Juneja Dilshad Master-Kumar

The Mumbai-based Anusha works with her business partners and fellow climbers, Sashi Bahuguna and Guneet Puri, both based in Uttarakhand, to organise and lead inclusive treks for Bohemian Adventures.

09/06/2023

It was a memorable evening spent for the Bohemian girls in the esteemed company of legendary mountaineers Peter Hillary (Sir Edmund Hillary’s son), Jamling Tenzing (Tenzing Norgay’s son), and Sue Leyden, who is one of the daughters of Lord John Hunt (leader of the 1953 Everest expedition) and, other diplomats and dignitaries at the event Everest@70 celebrating the first ascent of Mt Everest jointly organised by the British High Commission and the New Zealand High Commission. I was also happy to showcase my views as part of an esteemed panel discussion 'Mountains to Move'.
Peter Hillary and Jamling Tenzing spoke about their fathers' first ascent and became heroes for the world. Sue Leyden, daughter of the late Lord John Hunt, reiterated the team effort of the 1953 expedition, something that is missing in the current times. Today, climbing Everest is more of an individual feat than a team effort.
While the first ascent opened doors for many more mountaineers to be on top of the world, Sir Edmund Hillary and Tenzing Norgay spent the rest of their lives giving back to society. Norgay set up the Himalayan Mountaineering Institute in Darjeeling. The Himalayan Trust UK was set up to support Sir Edmund Hillary’s work for the Sherpas in Nepal. Lord Hunt, leader of the 1953 expedition, was a patron of the Himalayan Trust UK until his death in 1998.
Jamling also spoke about how the spirit of outdoor learning and culture needs to be inculcated at the school level. He is an advocate for outdoor education to be implemented in all schools.
I specifically spoke about to the outdoors, as everybody has the right to be one with nature. When it is widely known that the outdoors is a great leveller and arena of learning, why is it that the vast majority of people are excluded from being a part of this great learning experience?
There is ample evidence that time in nature provides a range of physical, emotional, and mental benefits and can enhance a sense of belonging and self-confidence. Yet the people who need these benefits the most – the community, , and + —are often excluded from the .
The inaccessibility of built environments, the lack of affordable resources, and credible information, and the overall fear of not knowing how to deal with these marginalized groups both at home and in adventure communities have created these barriers to entry into the outdoors. I and my business partners at Bohemian Adventures have been able to recognize this need. It has to begin with giving people an opportunity. And this comes with lots of responsibility, as safety is paramount.
It is our endeavour to bring to the forefront. We are constantly striving to have a high level of training for our guides to make the outdoors more
Shashi Bahuguna Anusha Subramanian

06/06/2023

I am extremely happy to announce that Anusha Subramanian, Founding partner Bohemian Adventures will be sharing stage this evening (June 6th) with legends like Jamling Tenzing , Peter Hillary-Sir Edmund Hillary's Son, Ajeet Bajaj of Snow Leapords and Mandip Sing Soin-FRGS on a panel discussion 'Mountains to Move' at Everest@70 event to celebrate 70 years of the first ascend of Mt Everest jointly organised by the New Zealand High Commission and the British High Commission.
I will be talking on Equitable access to the outdoors, challenges faced and what can be done Guneet Puri Shashi Bahuguna ,

10/05/2023

I'm extremely happy that we got featured in thebetterindia.com. Read and Share.
We trek to Everest Base Camp, and not Everest as yet :)))).

Friends Anusha, Sashi and Guneet founded Bohemian Adventures to make trekking inclusive, and have taken hundreds of people with disabilities and illnesses on trips across the world.

09/04/2023

Day 5 of Krish walking for Parkinson’s. He has left Tengboche and currently walking towards Dingboche where they will spend Day 6 acclimatising before heading further up the trail.

30/03/2023

It's been a fantastic journey so far for all of us, and we continue to grow together and move ahead strongly each day. Thanks to everyone who has been supporting us and believing in us.

Bohemian Adventures, an adventure outfit founded in 2014, is run by three women—Anusha Subramanian, Sashi Bahuguna, and Guneet Puri.

08/03/2023

Link to our feature article. Can’t say better than thank you!

Bohemian Adventures (BA) strives to turn their venture into an inclusive one

17/02/2023

Inclusive trek to Everest Base Camp lead by women guides
Bohemian Adventures is conducting an inclusive trek to Everest Base Camp that is guided and lead by a female guide. Our goal is to provide an adventurous experience while fostering an atmosphere of inclusivity and camaraderie. We provide all of the necessary equipment, knowledge and support for a safe and enjoyable journey. Our guides have years of experience leading treks to Everest Base Camp and are passionate about providing a unique and empowering experience for all participants. Feel free to reach out with any questions you may have - we look forward to helping you prepare for your trek of a lifetime!

23/12/2022

There is no better playground and learning platform for young children than the great outdoors. An early introduction of kids to nature and the outdoors results in all round growth and the learning of skills otherwise foreign to them.

21/12/2022

There is no better way to bring in the closing of the year 2022 than with family. Join us on an overnight camping and trekking trip to Tikona Fort on the 23rd of December.
Limited seats so grab your spot fast!

26/10/2022

We are finally off!

23/10/2022

May the beauty of the Deepawali season fill your home with joy, and may the coming year bring you everything that makes you happy. Have a Safe & Green Diwali.

25/08/2022

It’s a common thought among able bodied people or even with persons with any kind of disability or a medical condition that it's impossible for them to do anything outdoors or pursue activities such as hiking or trekking in the high altitudes.

Having a health condition doesn't stop anyone from enjoying the outdoors. We have experienced this reality ourselves and have coped with pre-existing health conditions and today we at Bohemian Adventures have been on a mission to be able to take everyone to the mountains despite their medical conditions.

We are recently back from Hemkund Sahib (15500 ft) and Valley of Flowers Trek in Uttarakhand.
And this time around we had Krish Nair, a Person with Parkinson’s who completed both the treks and was healthy throughout. His motivation and confidence level increased with every step he took. Its been and amazing and fulfilling experience for us at Bohemian Adventures. As guides there have been a couple of learning on this trip and especially understanding the dos and don'ts of a person with Parkinson’s.

It’s not that Nair was not physically prepared. He plays golf and walks 6 miles atleast 3 days a week. But, in this case it was more of a case of high altitude and low oxygen challenging his Parkinson’s embattled brain.The low dopamine levels in one part of his brain that challenges his movement seemed almost at complete odds with the dopamine rush in his reward pathway that is motivating and pushing him forward.

We also realized that he probably could also well be the first Parkinson's person to have climbed Hemkund Sahib @15500 ft in Uttarakhand.

Outdoors are a great leveler and it builds immense confidence in people and especially those who have been told they cannot or who have a self doubt that they cannot because they have some issue.

It is the openness, level of training and experience of the guides that makes this possible. We at Bohemian Adventures are constantly striving to have high level of training for our guides to make the outdoors inclusive for all.

Anusha Subramanian Shashi Bahuguna Guneet Puri