17/12/2013
Ayurveda and Spa Treatment in India
Ayurveda is the science of life that aims at making healthy living by explaining the knowledge of various guidelines. This over 5000 years old Indian health care system was widely used in the ancient times and has retained its popularity in today's generation as well. The term 'Ayurveda' is made up of two words 'Ayur' that in Sanskrit means 'life' and 'Veda' that means 'science'. Ayurveda helps healing body, mind and spirit and thereby purifies emotions and psychology. We, at Ayurveda Flexi Tours are here to enlighten you with Ayurveda - It's Meaning.
Ayurveda health care is based on the principles of balancing of five elements namely, air, water, fire, earth and ether that make up a human body. Ayurveda cures illness by balancing the excess or deficiency of any of these elements. Considered as 'Science of life', Ayurveda is known as the earliest medical science that has a positive concept of health that is achieved by balancing physical, mental, spiritual and social moral welfare of the patient.
Apart from dealing with the principles of health maintenance, Ayurveda has also come up with a series of therapeutic measures to ensure total well being. Having no side effects, Ayurveda has become one of the oldest systems of medicine dealing that explains both preventive and curative ways of life with natural medicines.