Nature's Dose

Name: Nature's Dose
Address: Delhi, IN
Telephone: +919999865234

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Nature's Dose

A true rejuvenation of the mind and body by immersing in nature and outdoor adventure activities.

The exarberating pollution and excruciating noise levels of cities, propelled Tony John, an avid mountaineer, nature-enthusiast and photographer, to formalize a passion of trekking, of which he has over nine years of experience, into creating Nature's Dose. Forever with the belief that God has bequeathed mankind with the gift of nature, Nature's Dose conceptualization was linked with the therapeut

ic effect of nature in rejuvenating the soul and the medicinal benefits of being within natural surroundings, Tony believes that every individual should savor this gift, as mankind goes down further in the slippery slope of environmental degradation. "I believe that the chirping of the birds, the gushing streams, flowing river, and the blowing wind are nature's own beautiful music", says Tony, a trained guitarist, an associate of the Trinity College of Music, London (ATCL) in classical guitar, and a music teacher, with innovative pedagogies. A true rejuvenation of the mind, body and soul is at the fruition of an immersion into nature, and in this era where technology addiction, pollution and lethargic lifestyles are on the rise, a dose of nature is exactly what is needed. Nature's Dose paves the way for a healthy future, enuncumbured by the realities of the urban life, through various activities like trekking, camping, hiking, cycling and all-immersive nature tours.

20/04/2024

NEW VIDEO 👇

https://youtu.be/DgtKV0y2Ja0?si=xE7OsfY0J5I2T4rq

The twisty Trollstigen, also known as “The Troll’s Road” oozes dramatic scenery with its 11 hairpin bends and cascading waterfalls. Opened on 31 July 1936 by...

09/03/2023

Gornergrat Bahn is undoubtedly the most scenic train ride in Switzerland.It is also Europe’s highest open-air electrically powered cog-wheel railway which brings passengers directly from Zermatt station (1,620 m / 5314 ft) to the summit of the Gornergrat (3135 m / 10285 ft) 365 days a year🚞.

We were fascinated by the fact that, it is a modern eco-friendly electrified railway and it's braking system saves energy on the descent. So every 3 downhill trips generates the electricity for 1 to 2 uphill trips.

Don't forget to subscribe to our channel 👍

The Gornergrat Bahn started operations on the 20th August 1898 and is Europe’s highest open-air electrically powered cog-wheel railway which brings passenger...

05/02/2023

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https://youtu.be/VXo-R0e1QAA

FLÅM RAILWAY has been described as one of the most beautiful train journeys in the world and is one of the leading tourist attractions in Norway.The train r...

29/12/2022

https://youtu.be/RD-sUtPyW_U

One of the most famous, scenic and well-known biking paths in Norway. The spectacular flora-fauna and landscape of this region ensures that no matter where you start this biking excursion, there’s always something to see

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After the spine tingling Scandinavia's longest zipline experience it was the time for us to head down to Flåm on a 16 km bike ride through the scenic Flam va...

19/11/2022

https://www.youtube.com/watch?v=Q8K38NbfU34&t=4s

An unforgettable Himalayan homestay experience. Do subscribe, like and share.

Lachung is one of the most exquisite villages in the valleys of North Sikkim embraced by snow capped mountain peaks, breathtaking waterfalls, sparkling strea...

15/10/2022

A considerable section of the trail is secured with chains for almost 300 meters. The efforts are well rewarded upon reaching the top as climbers enjoy the spectacular view of Polish side and Slovakian side 🏔

Do subscribe, like and share.

☞ Checkout RYSY 4K | Climbing Poland's highest mountain | Part - 1https://www.youtube.com/watch?v=oJFMZd6d5wI&t=266sRYSY consists ...

07/08/2022

GURUDONGMAR LAKE is one of the highest lakes in the world and second highest in India, at an elevation of 5,430 m (17,800 ft) according to the Government of Sikkim. It is located in the Great Himalayas in the Mangan District in Indian state of Sikkim and considered sacred by Buddhists, Sikhs and Hindus. The lake is named after Guru Padmasambhava—also known as Guru Rinpoche—founder of Tibetan Buddhism, who visited in the 8th century.

The high altitude lake is located about 5 km south of the Tibetan (Chinese) border, in the district of North Sikkim. The lake can be reached by road from Lachen via Thangu Valley. The road from Thangu to Gurudongmar passes through rugged terrain with moraine which has high alpine pastures covered with many rhododendron trees.

Visited 300 years old kitchen in LACHEN which is taken care by 5th generation of the local family.

https://www.youtube.com/watch?v=5lI9-4J-hrg&t=718s

While planning our recent trip we zeroed in on North Sikkim and were awestruck by the beauty of this place. Himalayas surround the northern, eastern and west...

17/01/2022

Jalori pass to Serolsar lake trekking experience. Serolsar Lake is located in Seraj Valley of Kullu district in Himachal Pradesh at an altitude of 3,199 metres /10,496 feet.

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https://www.youtube.com/watch?v=qHHp7swuouY

Serolsar Lake is located in Seraj Valley of Kullu district in Himachal Pradesh at an altitude of 3,199 metres /10,496 feet. It is surrounded by alpine forest...

18/10/2021

Jibhi Valley EcoTour

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08/10/2021

Seruvalsar Lake which is popularly known as Sereolsar Lake is situated in the outer Seraj Valley of Kullu district nearly about 6 km from Jalori pass. Mostly flat route makes this an easy gradient one through dense forests full of oak, blue pine, spruce, fir and deodar trees.

Located at an elevation of 3,100 m the lake is surrounded by dense alpine forests. It is oval is shape with clear water with no leaves floating on the surface. It is often said by the locals that the water of the lake have some medicinal properties.

On the North side of the lake there is a small temple dedicated to the snake Goddess called Buddhi Nagin Devi.

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30/09/2021

DEURALI, is a small administrative locality in Kaski District of north-central Nepal at an altitude of 3,200 m / 10,498 ft. It falls enroute Machhapuchhare Base Camp and Annapurna Base Camp and rekkers generally stay here overninght for acclimatization.

Deurali meaning pass in Nepal, is a very common name to hear when you are in the mountains of Nepal.

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26/09/2021

CHITKUL - The last village of India with Baspa river flowing in its full spirit.
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11/09/2021

Auli Upper Bugyal

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03/09/2021

29/08/2021

A sprawling expanse of 87 square kilometers in the Chamoli District of Uttarakhand and at an altitude of 3658 meters , "VALLEY OF FLOWERS" is set in the backdrop of the majestic Zanskar Ranges.

A world heritage site where the nature blooms with its entire vista can be accessible by a tedious but lovely stroll. Eye catching spectacles like the cascading waterfalls, small streams and above all the flowery meadows awaits the visitors all through the way.

Unspoiled by human invasions this imposing land lay iced up in the colder months, and burst into its majestic bloom on the arrival of hotter months.

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23/08/2021

Enroute Valley Of Flowers

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28/07/2021

Observed on July 28 annually, World Nature Conservation Day acknowledges that a healthy environment is the foundation for a stable and healthy society.

Earth’s natural resources include air, minerals, plants, soil, water, and wildlife. Conservation is the care and protection of these resources so that they can be preserved for future generations.

"As we progress into the twenty-first century, anyone who considers themselves a realist will have to make the environment a top priority."

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21/07/2021

“The antidote to exhaustion isn’t rest. It’s nature.”

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19/07/2021

"Life is much better while trekking and exploring"

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16/07/2021

“Leave the roads, take the trails."

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15/07/2021

CHHOIE is a natural waterfall having aesthetic and spiritual values linked with local Chhoie deity of Tirthan valley.

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09/07/2021

Sunkissed Nanda Devi (7816 m), Nanda Devi East (7434), Panwali Dwar (6,663 m)
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25/06/2021

On our visit to Ghandruk village(followed by Annapurna Base Camp trek) away from the hustle and bustle of Pokhara we had an incredible experience to stay and immerse in Gurung culture.

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https://youtu.be/qjsFIZX4qD8

On our visit to Ghandruk village(followed by Annapurna Base Camp trek) away from hustle and bustle of Pokhara we had an incredible experience to stay and imm...

27/05/2021

Kausani is a perfect getaway for families,friends and solo travelers. Enjoy the breathtaking views and unwind in the lap of nature.

Check out the spellbinding 180° panorama of the sunkissed Himalayan peaks by clicking the following link 👇

https://www.instagram.com/p/COIrK2-jbLv/

14/05/2021

DHANKAR MONASTERY is at an elevation of 3894 m / 12775 ft on the left bank of Spiti river and on a high cliff overlooking the confluence of Spiti and Pin rivers.

01/05/2021

26/04/2021

The spectacular 300 kms panoramic view of sunkissed gigantic Himalayan peaks from Kausani.

(L to R) NANDAGHUNTI(6309 mtrs), TRISHUL(7120 mtrs), MRIGTHUNI( 6855 mtrs), MAIKTOLI(6803 mtrs), NANDA DEVI(7816 mtrs), NANDA DEVI EAST(7434 mtrs), NANDAKOT(6861 mtrs), RAJRAMBHA(6537 mtrs), PANCHACHULI 1(6355 mtrs), PANCHACHULI 2(6904 mtrs), PANCHACHULI 3(6312 mtrs), PANCHACHULI 4(6334 mtrs), PANCHACHULI 5(6437 mtrs).

09/04/2021

We are glad to recieve and share this feedback from our happy clients for their recent trip to Tosh village in Himachal Pradesh.

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Videos

📍 TROLLSTIGEN The twisty Trollstigen also known as “The Troll’s Road” oozes dramatic scenery with its 11 hairpin bends and cascading waterfalls. Opened on 31 July 1936 by King Haakon VII after eight years of construction. Trollstigen is a part of route 63 between Åndalsnes and Geiranger and connects the town of Åndalsnes in Rauma to the village of Valldal in Sunnmøre. As per the Norwegian folklore 'Trolls' are believed to be mythical creatures that live in isolated rocks or caves. Numerous tales are recorded about trolls in which they are frequently described as being extremely old, very strong, but slow and dim-witted and as turning to stone upon contact with sunlight. While the belief in trolls as real creatures has waned over the centuries their presence continues to be felt in Norway's cultural landscape. #trollstigen #norwaynature #travel #reelsfb #roadtrip #oslo #bergen #geiranger #tromso #reelsvideoシ #adventuretravel #scandinavia #waterfall #valley #touristattraction #beautifuldestinations #adventure #travellers #tbt #mountains #norway Nature's Dose

📍 EIGER EXPRESS GONDOLA The Eiger Express Tricable Car takes from Grindelwald to the Eiger Glacier station in just 15 minutes. Moreover the Eiger Express is the fastest way to get to the train that takes travellers up to Jungfraujoch from Eiger Glacier station by 47 minutes faster than before. It guarantees a spectacular gondola ride with stunning views of the north face of the Eiger and the unique alpine landscape across the valley to Wengen. The cable car ride is 6,483 m long but remarkably needs only seven support pillars en route as a result no tree cover was lost in its construction. 👉https://youtu.be/ZcFD3kvrS5k?si=roXMdKfnxOPcSwfT👈 #eigergletscher #eiger #grindelwald #gondola #switzerland #travel #try #switzerlandtravel #swiss #alps #nature #naturetravel #altitude #landscapephotography #jungfrau #jungfrauregion #mustvisitplace #switzerlandnature #naturebeauty #gopro #reelsfb #reelsvideoシ

📍 PTTK Shelter (Turbacz) Among the charming beech and spruce forests this mountain shelter is located below Turbacz peak in Beskidy mointains.At an altitude of 1283 m (4209 ft) it is a perfect relaxing spot for the mountain lovers. This place also offers the spectacular views of Tatra mountains on a clear day at a distance. #beskidymountains #turbacz #poland #trek #adventure #tátra #góry #view #polska #naszlaku #hike #hiking #polishmountains #beskidslaski #mountains #nature #outdoors #healthyliving #tatras #mountainshelter #beskidy Nature's Dose

📍 Gąsienicowy lake Tatra mountains are blessed with some spectacular lakes and one of them is Gąsienicowy lake. This postglacial lake is located at an elevation of 1,672 m (5,486 ft) ft. Its trail is interesting not only because of views but also events that took place in the region's history. #tatras #poland #trek #tatrasadventures #tatry #adventure #tátra #góry #view #morskieoko #mountains #tatrywysokie #wtatrach #outdoors #tatrzanskiparknarodowy #lake #nature #healthylifestyle #tatramountains Nature's Dose

📍 Wengen Village Perched high above the Lauterbrunnen valley at an altitude of 1,274 m (4,179 ft) this picture-postcard mountain village is the sun terrace of the Jungfrau region.Located at the foot of the Eiger, Mönch and Jungfrau it has many dispersed holiday chalets and hotels dating from the belle époque period. Apart from its spectacular Alpine scenery, what adds to Wengen’s uniqueness is that it is an entirely car-free village. To reach here one has to take the Wengeralp railway ascending up the mountain. This characteristic adds to the region’s calming appeal. The sound of the church bell blared up, signaling the start of the Sunday service. #switzerland #swissalps #swiss #alps #lauterbrunnen #swissvillage #berneseoberland #nature #view #travel #schweiz #suisse #bern #destinations_switzerland #zermatt #switzerlandnature #swissnature #interlaken #grindelwald #outdoors #switzerlandtourism #reelsfb #mountains #wengen Nature's Dose

📍 Chatka Puchatka This is one of the most famous day hikes for those who want to explore the beautiful Bieszczady mountains. It starts from Przełęcz Wyżna and via Chatka Puchatka ends in Brzegi Górne. Apart from a tourist shelter Chatka Puchatka also serves as a duty station for the Bieszczady Mountain Rescue Service (GOPR) since 1963. #bieszczadymountains #poland #bieszczadysąpiękne #polska #bieszczadzkiparknarodowy #carpathianmountains #travel #chatkapuchatka #reelsfb #nature #view #mountains #trekking #hiking #outdoors #adventure #góry #polandnature #fitness #healthylifestyle #polishmountains #bieszczady Nature's Dose

📍 Bieszczady Bieszczady covers the south east tip of Poland and is a part of Carpathian mountain range. This region is considered to be the most pristine and wild in the country. There are short and long scenic hiking trails to choose from with Easy, Moderate to Hard levels. The climate of the mountains is not alpine but is described as moderately warm, transitional. #tarnica #bieszczadymountains #beskidy #polishmountains #trek #adventure #gory #outdoors #trekking #hike #view #poland #hikingtrails #mountains #reelsfb #healthyliving #fitness #beautiful #staminafitness #nature #natureheals #bieszczady Nature's Dose

The health benefits of trekking are a significant and major reason why it is such a popular activity. Trekking is an enjoyable pastime and also has many great health benefits. With trekking one can enjoy getting in touch with nature and seeing all the wonderful things that the outdoors has to offer while still getting in some much needed exercise. #trek #hike #Benefits #adventure #outdoors #cardio #nature #tatry #exercise #HealthyLiving #health #mountains #hiking #trekkinglife #naturewalk #natureheals #reels #reelsfb #healthylifestyle #mustdo #trekking Nature's Dose

📍 Trollstigen As one of the most famous Norwegian Scenic Routes, Trollstigen (The Trolls Road) is a visual feast. Back in the days Trollstigen was a dangerous mountain pass that shepherds took to bring their sheep to the mountain top. This twisting and turning mountain pass full of hairpins meanders her way way up passing the beautiful Stigfossen Waterfall and finishing up with a beautiful view over Isterdalen Valley. It's been named in endless Top 10 roadtrip lists from National Geographic to the Guardian making it one of the most famous roads in the world. #naturesdose #trollstigen #tour #waterfall #norway #norge #nature #oslo #travel #utnorge #reelsfb #norwaynature #reels #mittnorge #ig #landscape #mountains #norwaynature #liveterbestute #bergen #utp #norwaytravel Nature's Dose

📍 Sikkim Travelling across this Himalayan state is particularly highlighted by the dramatic contouring of the scenery from thick woodlands to colourful meadows. Somewhere between Gangtok and Chungthang. #sikkimdiaries #sikkimtour #travel #himalayas #northsikkim #gangtok #grouptour #naturetravel #india #reelsfb #lachen #Siliguri #Lachung #indiantourism #northeastindia #sikkimtourism Nature's Dose

"The best view comes after the hardest climb". Climbers descending while on our way to Rysy. #tatry #rysy #morskieoko #tatra #trek #hike #adventure #outdoor #poland #mountains #zakopane#reelsfb #tatramountains Nature's Dose

Full video 👇 https://youtu.be/9XgZapwmw_s The hike to the popular Storsæterfossen (waterfall) , where the trail literally goes behind it is one of the most popular hike in Geiranger village in Norway. We also handpicked the blueberries in the wilderness and relished the same. #waterfallhike #waterfall #hike #geiranger #norwaytrip #norge #norwaytravel #norwaynature #adventure #outdoor #reelsfb #utno #travel #scandinavia #bergen #oslo #mittnorge #alesund #hiking #hikers #nature #blueberries #reelsvideo #adventuretime #likeformore #Subscribe Nature's Dose #norway

Pristine Rauma river enroute to Åndalsnes from Trollstigen. #river #nature #travel #scandinavia #norwaytravel #riverview #reelsfb #norwaynature #NaturesBest #outdoor #naturetravel #geiranger #trollstigen #oslo #bergen Nature's Dose #norway

📍Seven Sisters Waterfall The tourists eagerly wait to witness the most famous waterfall along the fjord which is known as the Seven Sisters (de Syv Systre in Norwegian) waterfall. The 410 m (1,350 ft) tall waterfall consists of seven separate streams, and the tallest of the seven has a free fall that measures 250 m (820 ft). Geirangerfjord in Norway is the most beautiful fjord in the world and is on UNESCO’s World Heritage list. Surrounded by a pristine landscape of steep, tall mountains and cascading waterfalls, it's the innermost branch of a huge network of meandering fjords. Norway's coastline is estimated to be 29,000 km most of which is made from fjords. #geiranger #sevensisterswaterfall #fjord #fjordnorway #norway #trave #norwaynature #norwaytravel #Bergen #oslo #waterfall #norge #cruisetravel #reelsfb #nature #ig #visitnorway #utno #r #mittnorge #landscape #tur #mountains #utp #h #norwaynature #liveterbestute Nature's Dose #geirangerfjord

The Rupin Pass Trek on of the most ecstatic and a delightful trek to go on to for every trekker. It is a high altitude trek at an elevation of 4,650 m(15,255 ft) that starts from Dhaula in Uttarakhand and ends in Sangla in Himachal Pradesh (INDIA). The total trek distance is 41km. The trek holds gorgeous sceneries alongwith sudden variations in the trail which gives it kaleidoscopic beauty. #rupinpasstrek #himachal #reels #uttrakhand #trek #trekkinglife #himachaldiaries #adventure #outdoors #himalayas #india #natureheals #nature #cardio #fitnessjourney #healthyliving #reelsfb #uttrakhandtourism #himachaltourism #trekkers Nature's Dose #rupinpass

📍 Czarny Staw pod Rysami Also know as 'Black Pond' is the second deepest lake in the Tatra Mountains and the fourth in this respect in Poland. At an altitude of 1,583 m (5193 ft) and also offers It offers a beautiful view of Morskie Oko and the Rybi Potok Valley located below. There is a wreath of high peaks around this spectacular lake among which one can mention Kazalnica, Mięguszowiecki Szczyt with the Pod Chłopkiem Pass, Wołowy Grzbiet, Rysy, Żabi Szczyt Wyżnia and Żabiego Mnich. #czarnystawrysami #tatra #trek #tatrasadventures #lake #reelsfb #polandtravel #nature #outdoors #adventure #natureheals #hike #healthylifestyle #healthyskin #mountains #beautifulview #reels #lakeview #mustsee #europe #poland Nature's Dose

Timelapse of the spectacular evening sky from Binsar in Kumaon region in Uttrakhand (India). Perched at an elevation of 2420 m (7939 ft), Binsar is known for offering spell-binding views of the majestic Himalayan peaks. This compact hill town is encircled by the 'Binsar Wildlife Sanctuary' which serves as a habitat for the rare animals, birds and flower species. Since the place is wrapped up in thick foliage, it is undoubtedly the best place for experiencing adventurous hiking, camping and nature walks. #binsar #uttrakhandtourism #view #himalayas #uttrakhanddiaries #sky #outdoors #eveningsky #timelapse #travel #nature #bageshwar #natureheals #reels #reelsfb #evening #peaceofmind #Kausani #northindia #india #uttrakhand Nature's Dose

MORSKIE OKO also known as 'Eye of the Sea' in English, a reference to an old legend, according to which the lake was connected to the sea via an undergroung passage. At an altitude of 1,395 m (4,577 ft) it is the largest and fourth-deepest lake in the Tatra Mountains in southern Poland located deep within the Tatra National Park 🏞 In 2014 The Wall Street Journal recognized this lake as one of the five most beautiful lakes in the world 🌏 #naturesdose #lake #lakeview #tatramountains #tatrasadventures #poland #mountains #adventure #trek #reelsfb #nature #travel #FitnessJourney #outdoors #morskieoko Tatromaniak

Mountain getaways are always alluring, and offering us a refreshing change.With our undying love for the Himalayas, we cannot also ignore how much we long for those quaint hideouts, sans any crowd. One such place that fits this criteria is "Jibhi valley" in the state of Himachal Pradesh in northern India.It is dotted with secret waterfalls, cosy homestays, dense pine forests, and everything that we can dream of. Hidden discreetly inside a lush green forest, Jibhi Waterfall is one of the best places to soothe senses.The sight of the gushing of the waterfall, along with many small wooden bridges is a sight to behold. #naturesdose #jibhivalley #nature #jibhiwaterfall #himachal #reelsfb #himachaltourism #himachaldiaries #natureheals #peaceofmind #health #fitness #beautifulplaces #travel #outdoors #adventuretravel #india #kulluvalley #waterfallhike #kullu #jibhi Himachal Pradesh

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ABOUT US

The exarberating pollution and excruciating noise levels of cities, propelled Tony John, an avid mountaineer,musician, nature-enthusiast and photographer, to formalize a passion of trekking, of which he has over nine years of experience, into creating Nature's Dose. Forever with the belief that God has bequeathed mankind with the gift of nature, Nature's Dose conceptualization was linked with the therapeutic effect of nature in rejuvenating the soul and the medicinal benefits of being within natural surroundings, Tony believes that every individual should savor this gift, as mankind goes down further in the slippery slope of environmental degradation. "I believe that the chirping of the birds, the gushing streams, flowing river, and the blowing wind are nature's own beautiful music", says Tony, a trained Classical guitarist, an associate of the Trinity College of Music, London (ATCL) and a music teacher, with innovative pedagogies. A true rejuvenation of the mind, body and soul is at the fruition of an immersion into nature, and in this era where technology addiction, pollution and lethargic lifestyles are on the rise, a dose of nature is exactly what is needed. Nature's Dose paves the way for a healthy future, enuncumbured by the realities of the urban life, through various activities like trekking, camping, hiking, cycling and all-immersive nature tours.