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22/06/2024
Celebrating International Yoga Day at I²IT
Today, we came together to celebrate International Yoga Day on our campus, embracing the age-old Indian tradition of Yoga. This ancient spiritual practice connects the body, mind, and breath through physical postures, breathing exercises, and meditation.
Yoga is essential in our daily lives, promoting physical health, mental clarity, and emotional balance. At I²IT, we believe in fostering a holistic development approach, balancing academics, extracurricular activities, and the well-being of our students and team members.
Let's continue to incorporate the benefits of Yoga into our routines for a healthier and more balanced life.
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Hope Foundation and Research Centre
Pralhad P.Chhabria Research Center
Finolex Academy of Management and Technology, Ratnagiri