Did you know? This year we rolled out over 3 huge Zebra mat areas —setting a new record at BJJSW! 🥋🔥 Every roll, every sweep, and every takedown happened on the highest quality mats, thanks to our amazing partner, Zebra Athletics.
#BJJSW25 #ZebraMats #BJJFamily
5 Reasons Why Every BJJ Athlete Should Start Yoga 🧘♂️🥋
1️⃣ Correct Imbalances: Strengthen underused muscles and stretch overworked ones. Balance your body for peak performance. 💪✨
2️⃣ Improve Flexibility: Smooth transitions, better escapes, tighter submissions—flexibility is your secret weapon. 🦾🔥
3️⃣ Build Strength & Balance: Core stability and joint control? Poses like Plank and Tree will have your back. 🌳💥
4️⃣ Master Body Awareness & Breath: Stay calm under pressure, flow smoother on the mats, and take control. 😌🌀
5️⃣ Sharpen Your Mind: Clear your head, reduce stress, and elevate your mental game. Focus = power. 💭🎯
📌 Ready to level up? Add yoga to your BJJ routine and feel the difference! 🌟
Which benefit speaks to you most? Drop it below! 👇
Main partner: @tatamifightwear
Sponsored by: @regioneautonomasardegna
#BJJSW25
As we say goodbye to an incredible year, we look back at the memories, the sweat, the laughter, and the bonds we shared on and off the mats. 🥋✨
2024 was unforgettable, but the best is yet to come… THE GOLDEN EDITION is on the horizon. 🌟
Happy New Year, BJJ Family! Here’s to an epic 2025 filled with growth, community, and endless rolls. Let’s make it legendary together. 🎉
See you in Sardinia for #BJJSW25!
Main partner: @tatamifightwear
Sponsored by: @regioneautonomasardegna
#BJJSW25
🥂
Looking for the ultimate BJJ experience? Here are 5 reasons why you can’t miss #BJJSW25:
1️⃣ The perfect BJJ holiday: Train hard, relax harder, and soak in Sardinia’s beauty. 🌴🥋
2️⃣ Yoga sessions: Stretch, breathe, and find your zen between rolls. 🧘♂️✨
3️⃣ 25 Top Professors: Learn from the best minds in the game—world-class talent, all in one place. 🌟
4️⃣ Parties every night: Unwind, dance, and make memories that last a lifetime. 🎉💃
5️⃣ 10 years of community: A decade of friendships, growth, and unforgettable moments. 💙
Join us and be part of something extraordinary. Let’s make history together.
Main partner: @tatamifightwear
Sponsored by: @regioneautonomasardegna
#BJJSW25
Forging Connections
At BJJ Summer Week, it’s not just about the mats—it’s about the traditions, the connections, and the unforgettable moments we create together. 🥋✨
From weaving Sardinian culture into our days to sharing meals, toasts, and laughter, every gesture strengthens our bond. Whether it’s the warmth of a smile or the rhythm of a shared dance, these moments remind us that we’re more than a community—we’re family. 💙
This is what makes #BJJSW25 unique. It’s not just a camp; it’s a celebration of life, culture, and the spirit of Jiu-Jitsu. Join us, and be part of something truly special. 🌟
Main partner: @tatamifightwear
Sponsored by: @regioneautonomasardegna
#BJJSW25
Sharing knowledge
Once a year, BJJ Summer Week brings us all together for one thing: sharing. 🤝✨ In this epic journey of BJJ—and life—everyone here comes to exchange what we’ve learned, from techniques to routines, and even the stories that shape us.
Our professors are at the heart of it all, guiding and inspiring us. But beyond that, each of us contributes, sharing our skills, insights, and experiences on and off the mats. 🥋💬
BJJ Summer Week is more than training; it’s a week-long festival where the whole community grows together. Here’s to learning, connecting, and lifting each other up! 🌟🔥
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Main partner: @tatamifightwear
Patrocinato da: @regioneautonomasardegna
#BJJSW25
Sardinia, where blue skies meet endless turquoise waters and untouched beaches. 🏖️🌊 This island isn’t just a place; it’s a paradise of natural beauty, hidden coves, and unforgettable sunsets. Whether you’re exploring its coastlines or simply soaking in the views, Sardinia has a way of capturing hearts—and it can’t wait to welcome you!
Repost: @gianlucanonnis_
Main partner: @tatamifightwear
Sponsored by: @regioneautonomasardegna
#BJJSW25
We’re so proud of everything we’ve built together—friendships, community, memories, grind on the mats, and the bonds beyond them. It’s hard to believe we’re still 11 months away, because it already feels like we’re gearing up for THE 10th EDITION!
That’s right, the Golden Edition is coming, and this time, BJJ Summer Week is more than just a camp—it’s evolving into a full-blown FESTIVAL. The biggest, boldest, and most unforgettable celebration of Brazilian Jiu-Jitsu. The countdown is on…can you feel it?
#BJJSW25
