Ca Sander

Name: Ca Sander
Address: Via Danilo Veronesi 48, Caprino Veronese, 37013, IT
Telephone: +393473077001

Das 100 m² große Haus besticht durch seine besondere Aufteilung und Gestaltung der einzelnen Räum

09/02/2024

🌟✨ Savoring Serenity: A Handbook for Slow Holiday Escapes ✨🌟

Step into a world where time dances at its own pace, and every moment is a treasure waiting to be discovered! 🌿✨ From the vibrant colors of sunrise to the soothing whispers of twilight, slow holidays weave a tapestry of enchantment that beckons us to pause, breathe, and embrace the beauty around us. 🌅🍃 Whether it’s wandering through quaint cobblestone streets, sipping coffee at a cozy cafe, or losing yourself in the pages of a good book by the fireplace, there’s a special kind of magic in savoring each moment. ✨💫 So join me on this journey of , where every heartbeat syncs with the rhythm of nature and every step leads to new wonders! 🌟🌿

Let’s make memories that linger like the fragrance of a blooming flower, and let’s celebrate the joy of unhurried adventures together! 🌸💖 Who’s ready to embrace the magic of slowness? 🌟✨

09/02/2024

🌿🌟 „Thriving Sustainably: 10 Steps to a Greener, Healthier Life“ 🌟🌿

Hey Green Warriors! 🌎💚 Ready to embark on an epic journey towards a greener, healthier lifestyle? 🌿 Let’s dive into 10 actionable steps to help us thrive sustainably! 🚀

1️⃣ Reduce, Reuse, Recycle: Start small by cutting down on single-use plastics and embracing reusable alternatives. Every little change adds up! 🔄

2️⃣ Embrace Plant-Powered Goodness: Incorporate more plant-based meals into your diet for a healthier you and a happier planet. 🌱🍽️

3️⃣ Choose Sustainable Fashion: Opt for eco-friendly fabrics and support brands committed to fair labor practices and environmental conservation. 👗♻️

4️⃣ Eco-Friendly Transportation: Walk, bike, carpool, or use public transit whenever possible to reduce your carbon footprint. 🚶‍♂️🚴‍♀️🚌

5️⃣ Energy Efficiency: Switch to LED bulbs, unplug electronics when not in use, and consider renewable energy options to power your home. 💡🔌☀️

6️⃣ Cultivate Green Spaces: Whether it’s a backyard garden or a potted plant on your windowsill, bring a little greenery into your life. 🌱🌻

7️⃣ Water Conservation: Fix leaks, install water-saving fixtures, and be mindful of your water usage to conserve this precious resource. 💧💦

8️⃣ Support Sustainable Brands: Vote with your dollar by choosing products from companies committed to sustainability and ethical practices. 💸🌍

9️⃣ Educate and Advocate: Spread awareness about environmental issues and support policies that promote sustainability in your community. 📢💚

🔟 Connect with Nature: Take time to appreciate the beauty of the natural world and find inspiration in its resilience. 🌲🌊

Together, we can make a difference! 💪 Let’s thrive sustainably and create a brighter future for generations to come. 🌟 🌿💚

01/02/2024

Ready for a culinary revolution? 🍽️ Discover the magic of !

We all love potatoes, rice, and pasta, but what if I told you there’s a clever trick to extract even more health benefits from these delicious ingredients? 🥔🍚🍝

, , and , when eaten 24 hours after cooking, transform into true health wonders! 🌟 Here are some incredible advantages:

1️⃣ Reduced Caloric Intake: Enjoy fewer calories while savoring the full flavor! 📉

2️⃣ Steady Blood Sugar Levels: Say goodbye to blood sugar spikes and crashes. A consistent energy flow is much more pleasant! ⚖️

3️⃣ Improved Digestion: Your gut will love it! The resistant starch in cooled foods promotes a healthy gut flora. 🦠

4️⃣ Protection Against Nutrient Loss: More nutrients for you! Cooling preserves vitamins and minerals. 🥦🍊

5️⃣ Enhanced Antioxidant Absorption: Get the antioxidant power for your health! 💪

So, be patient and enjoy the benefits of the next time you have potatoes, rice, or pasta on your plate. The health revolution starts on your plate! 🌱💪

25/01/2024

“🌫️ Embracing the Fog: Navigating Through Brain Fog 🌫️

Sometimes, life’s journey can feel like it’s enveloped in a thick fog, clouding our clarity and concentration. 🧠💭 is a real thing, and we’ve all had those moments when our thoughts seem to vanish into a mysterious haze. 🤷‍♀️ But you know what? It’s okay!

🚶‍♀️ Let’s walk through this fog together, one step at a time. 🚶‍♂️ It’s a reminder that we’re human, and our minds can’t always be crystal clear. It’s an opportunity to pause, reflect, and recharge. ⏸️

💪 The fog may slow us down, but it doesn’t define us. We’re resilient, adaptable, and capable of breaking through any mental haze that comes our way. 🌟

✨ Remember, there’s beauty in the mystery, and even within the fog, we can find inspiration and creativity. So, let’s embrace this journey, learn from the challenges, and cherish the moments of brilliance that emerge when the fog finally clears. 🌄

🌞 If you’re dealing with Brain Fog too, there are steps you can take. Try relaxation techniques, regular exercise, sufficient sleep, and a healthy diet. Reach out to friends, family, or professionals for support. Together, we can navigate this journey and rediscover the sunshine in the fog. ☀️

”

25/01/2024

🌟 Embrace the Magic of Doing Nothing 🌟

In our hustle and bustle world, the art of doing nothing often gets overlooked. But guess what? It’s not idle time; it’s self-care and a gateway to a better you! 🙌 Let’s explore why relaxation is your secret weapon for a healthier, happier life.

✨ Stress Reduction & Blissful Relaxation: Step back and let go of stress. Find serenity, recharge your soul, and clear your mind.

💡 Unlock Creativity & Inspiration: Disconnect from the noise to tap into your creative genius. Moments of reflection and daydreaming can ignite fresh ideas.

🚀 Boosted Productivity: Believe it or not, taking a break can turbocharge your productivity. Return to tasks with a fresh perspective and renewed energy.

🤝 Strengthened Bonds: Cherish quality time with loved ones, free from distractions. Strengthen connections and foster deeper relationships.

🌿 Self-Care Ritual: Doing nothing is a form of self-care. Prioritize your well-being and avoid burnout.

🧘‍♀️ Mindfulness & Self-Reflection: Use stillness to explore your inner world, promoting personal growth and self-discovery.

In a world that never stops, remember that doing nothing is just as vital as doing something. It’s your path to inner peace, creativity, and stronger connections. 🌈 So, take a breather and savor the benefits of relaxation for your health and well-being. 🌿✨

18/01/2024

Conquering winter and embracing the refreshing benefits of ice bathing! ❄️💦

Ice bathing isn’t just a bold adventure; it comes with numerous health advantages. 💪🌊 The icy water not only boosts the immune system but also stimulates circulation, providing an extra dose of energy. 🏊‍♀️

But it’s not just about physical strength – ice bathing is also a mental challenge. It teaches us to overcome our inner hesitations and break free from our comfort zones. 🧘‍♂️

And the best part? After the ice bath, you feel more alive, refreshed, and empowered, as if you’ve conquered the world! Have any of you ever experienced the icy refreshment of ice bathing? Share your experiences, and let’s celebrate the benefits together! ❄️✨

14/01/2024

A new book we are adding to our growing collection: Walking in the Woods - go back to nature with the Japanese way of shinrin-yoku.

Mindful walking in forests, also called forest bathing, has many health benefits. This book dives into the research that goes into proving how good shinrin-yoku is for our body and mind.

Some of these health benefits are:

- Improvement of weakened immunity
- Increased relaxation of the body
- Reduced stress of the body
- Reduction in blood pressure, which lasts up to 5 days after therapy
- Reduced feelings of stress and a general sense of wellbeing

08/01/2024

New year, new ways

We started the new year with a fresh breeze: we overhauled our logo and website to make room for what’s next. In the past 3 years we loved welcoming all our guests into Ca Sander and giving them a space to relax and unwind. Now we want to take things a step further and share with visitors our values and beliefs. We look forward to launching our editorial, retreats and shop in the coming months.

03/01/2024

All we need to get us through the winter is books, plants and sunshine

06/12/2023

Ein wunderschöner Vormittag in Castelletto

18/11/2023

Antike Holzornamente in unserem Wohnbereich. Wir legen viel Wert auf natürliche Materialien und simples Design

23/10/2023

Der Hafen von Desenzano del Garda ☁️

20/10/2023

Heute brühen wir Kaffee von Ozone aus London mit unserer Nespresso-Maschine und kompostierbaren Kaffeekapseln 🌞

19/10/2023

Herbst im Garten

24/06/2023

Ca Sander Summer Feeling 🇮🇹🇮🇹🤩

06/04/2023

🦢🦢❤️

19/02/2023

Wir freuen uns auch in diesem Jahr wieder über jede Fellnase🇮🇹🐕🐕

10/02/2023

Wir freuen uns auf euch 🇮🇹

29/10/2022

Schönheit 😍🦢🦢

Indirizzo

Via Danilo Veronesi 48
Caprino Veronese
37013

Telefono

+393473077001

Sito Web

http://www.ca-sander.com/

Notifiche

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