Ale and Ale Sail&Yoga

Ale and Ale  Sail&Yoga At Ale and Ale, we love to organise yoga retreats on our beautiful sailboat. Sail into yoga with us!

A glimpse into our life as a Millionaire Couple 💸✨(Just not the way you might think 😜)JOIN US on our Sailing Yoga Retrea...
25/06/2025

A glimpse into our life as a Millionaire Couple 💸✨
(Just not the way you might think 😜)
JOIN US on our Sailing Yoga Retreat of 27-30 June >> only one spot available!! >> DM to know more

✨ One last spot for our June 27–30 retreat—ready to join us at sea? DM us to claim it before it’s gone. 🌊💛 We’ve just re...
19/06/2025

✨ One last spot for our June 27–30 retreat—ready to join us at sea? DM us to claim it before it’s gone.

🌊💛 We’ve just returned from our second sailing yoga retreat of the season, and the feeling is still settling in: gratitude, presence, and a quiet joy.

Our mission is simple, yet deep:
* To create a space where our guests can fully disconnect from the noise, reconnect with themselves, and feel held by the rhythm of the sea.
* To offer practices that nourish the body and mind.
* To serve meals that are simple, seasonal, and made with love.
* To honour the gift of nature and share it as gently as possible.

It takes energy, care, and all our hearts. But when we hear that this intention truly lands—that the retreat gave exactly what was needed—there’s no reward more meaningful. Read from our last guests in the slides.

🧭 Our next adventure sets sail June 27–30, and we have just one last spot available.
If you’ve been feeling the pull, this is your moment.

✨ It’s also the last chance to join us this summer—July is fully booked.
DM us for details or to save your place.

We’ll be waiting on deck, ready to welcome you.
🇮🇹
In italiano nel primo commento ✨

Here’s what a day looks like when you let nature set the rhythm:☀️ Morning yoga on deck🌿 Breakfast with a view🌊 Sailing ...
15/06/2025

Here’s what a day looks like when you let nature set the rhythm:

☀️ Morning yoga on deck
🌿 Breakfast with a view
🌊 Sailing to a secret bay
🧘‍♀️ Sunset stretch before dinner
🌌 Stargazing and sharing stories

No signal. No schedule. Just life as it comes.
🇮🇹
Ecco com’è una giornata quando lasci che sia la natura a dettarne il ritmo:

☀️ Yoga del mattino in barca
🌿 Colazione con vista
🌊 Veleggiata verso una baia cristallina
🧘‍♀️ Rilassamento al tramonto prima di cena
🌌 Serata sotto le stelle a condividere storie

Nessun obbligo. Nessun programma. Solo vita, così com’è.

14/06/2025

The first day onboard in our Sailing Yoga Retreats always feels a little like landing on another planet...

No rush. No noise. Just wind, salt, and a sense that something special is beginning.

We get to know each other. Then everyone's a little quiet, soaking it in. And that silence—it's not emptiness. It's presence.
🇮🇹
Il primo giorno dei nostri Sailing Yoga Retreats a bordo sembra sempre un po’ come atterrare su un altro pianeta…

Niente fretta. Nessun rumore. Solo vento, sale e la sensazione che qualcosa di speciale stia per cominciare.

Ci si conosce, ma si e' anche sono un po’ silenziosi, come a voler assorbire tutto.
E quel silenzio—non è vuoto. È presenza.

Imagine waking up to the sound of the sea, rolling out your mat under the sun, and sharing meals under the stars 🌊☀️🌙Tod...
13/06/2025

Imagine waking up to the sound of the sea, rolling out your mat under the sun, and sharing meals under the stars 🌊☀️🌙

Today, a new group of curious, brave souls will step onboard to live this dream.

Want to know what life on a yoga sailing retreat really feels like? Here’s a glimpse into our floating home and the days that unfold on the water.

Go to our bio to download our flyer for a full description!

pssss... NEW DATES ARE COMING UP FOR SEPTEMBER!
🇮🇹
Immagina di svegliarti con il suono del mare, srotolare il tuo tappetino sotto il sole e condividere i pasti sotto le stelle 🌊☀️🌙

Oggi, un nuovo gruppo di anime curiose e coraggiose salirà a bordo per vivere questo sogno.

Vuoi sapere davvero com’è la vita durante un retreat di yoga in barca a vela?
Ecco un piccolo assaggio della nostra casa galleggiante e delle giornate che scorrono sull’acqua.

Vai al link in bio per scaricare la nostra guida con la descrizione completa!

pssss... A BREVE ANNUNCEREMO LE NUOVE DATE PER SETTEMBRE!

Hi, we’re Ale & Ale 👋Maybe you’ve just found us, or maybe you’ve been following our journey for a while—either way, welc...
12/06/2025

Hi, we’re Ale & Ale 👋
Maybe you’ve just found us, or maybe you’ve been following our journey for a while—either way, welcome aboard.

We’re a yoga teacher and a skipper who fell in love with each other, with the sea, and with the idea that life can be lived more simply—more consciously.

We created our Sailing Yoga Retreats to share what transformed our lives:
🌊 the freedom of being guided by the wind
🧘‍♀️ the grounding power of daily yoga and presence
🌿 the quiet beauty of nature and slow living

But this life didn’t appear overnight.
We came from fast-paced careers in the city, juggling dreams and full-time jobs, slowly carving out a different path. One step at a time—until one day we bought a boat, set sail, and began inviting others to share it with us.

Now, this is our home. A floating space for pause, connection, and rediscovery.

Whether you’re a yogi, a sea lover, or simply someone seeking a deeper breath and a different rhythm—there’s space for you here.

This is us. Ale & Ale.
And we can’t wait to share the journey with you 💛

Read our story on the blog: https://aleandale.com/embracing-a-remote-lifestyle/ or comment "BLOG" below to receive the link!
🇮🇹 trovi la versione in italiano nel primo commento 👇

☀️ The season is in full swing and we’re feeling all the magic onboard!We’ve got just one spot left in June—and that mig...
11/06/2025

☀️ The season is in full swing and we’re feeling all the magic onboard!

We’ve got just one spot left in June—and that might be the last chance to hop on this summer.

Check the slides for the full calendar and current availability ⛵

Due to high demand, we’ll be adding new dates in September 🌙
If you’ve been dreaming of joining, let us know—we’re building a waiting list already. Comment "JOIN" to get on the list! 👇
🇮🇹
☀️ La stagione è iniziata alla grande e a bordo si respira tutta la magia!

Abbiamo un ultimo posto disponibile a giugno—potrebbe essere la sola occasione per salpare con noi quest’estate.

Scorri le slide per vedere il calendario completo e le disponibilità aggiornate ⛵

🌙 Vista la grande richiesta, aggiungeremo nuove date a settembre.
Se sogni di partecipare, faccelo sapere—stiamo già creando una lista d’attesa.
Commenta "JOIN" per entrarci! 👇

You don’t need to be an expert yogi.You don’t need to know how to sail.You don’t even need to have it all figured out.Yo...
13/05/2025

You don’t need to be an expert yogi.
You don’t need to know how to sail.
You don’t even need to have it all figured out.

You just need a little curiosity—and the desire to slow down.

That’s where transformation begins. Not in doing more, but in creating space.

Our Transformational Retreat is a 4-day journey designed to reconnect you with yourself and the natural rhythm of life.

You’ll wake up on a sailboat anchored in turquoise bays.
Practice yoga every morning with the sun on your skin.
Eat wholesome, vegetarian meals cooked with love.
Feel the wind while we sail from one wild cove to another.
And enjoy long, quiet moments just for you—
to rest, reflect, write, swim, stare at the sky.

This is not a luxury escape.
It’s a return to simplicity, to your breath, to presence.
To remember what really matters.

🧘‍♀️ May 22–26 | Sardinia (from Cagliari)
⛵ One cabin still available

Drop a 🌿 if you want the full flyer with details.

(🇮🇹 Italian in the comments below)

✨ Ready for the most inspiring escape? ✨Step aboard our sailboat and join us for a 5-Day Sailing Yoga Retreat in Sardini...
08/05/2025

✨ Ready for the most inspiring escape? ✨

Step aboard our sailboat and join us for a 5-Day Sailing Yoga Retreat in Sardinia, Italy (22–26 May 2025)

🌿 Daily yoga & meditation
🌊 Sailing through crystal-clear bays
💫 Transformational practices
🥗 Fresh vegetarian meals

This retreat is your chance to pause, reflect, and reconnect—with nature, with yourself, and with what really matters. No previous yoga or sailing experience needed—just an open heart and the desire for something different.

📍 Departing from Cagliari, Sardinia, Italy
🚨 Limited spots available!

💌 DM us to learn more & secure your place.

Most people come for the yoga and the sailing.But what they leave with?✨ A deep sense of calm✨ Clarity around what’s nex...
07/05/2025

Most people come for the yoga and the sailing.
But what they leave with?

✨ A deep sense of calm
✨ Clarity around what’s next
✨ A heart full of fresh energy and perspective

This retreat is designed to nourish you deeply—through movement, nature, and meaningful pause.

We have one cabin left for May 22–26. If your heart feels the pull, now’s the time.

03/05/2025

There’s a reason we feel different by the ocean. 🌊

The salty air, the horizon that stretches endlessly, the way the sea asks us to slow down and just be.

On our retreat, the sea isn’t just scenery—it’s a guide. Its rhythm holds you, its vastness reminds you of your own inner space.

💙 One cabin left for our transformational retreat: May 22-26.
Let the sea work its magic.
🇮🇹
C’è un motivo se ci sentiamo diversi vicino al mare. 🌊

La brezza marina, l’orizzonte che si allunga all’infinito, il modo in cui il mare ci invita a rallentare e semplicemente essere.

Durante il nostro retreat, il mare non è solo uno sfondo—è una guida. Il suo ritmo ti sostiene, la sua immensità ti ricorda lo spazio che hai dentro di te.

💙 Una cabina ancora disponibile per il nostro "transformational retreat": 22–26 maggio.
Lascia che il mare faccia la sua magia.

What yoga teaches us goes far beyond the mat. ✨It’s not just about movement—it’s about how we move through life. These a...
21/02/2025

What yoga teaches us goes far beyond the mat. ✨

It’s not just about movement—it’s about how we move through life. These are 7 lessons we’ve learned from yoga, sailing, and the sea. Each one has shaped the way we see the world.

Which one resonates with you the most? Let us know in the comments! ⬇️
🇮🇹 Ciò che lo yoga ci insegna va oltre il tappetino. ✨

Non si tratta solo di posizioni, ma di come affrontiamo la vita. Questi sono 7 insegnamenti che abbiamo appreso dallo yoga, dalla vela e dal mare. Ognuno di loro ha trasformato il nostro modo di vedere il mondo.

Quale di questi risuona di più con te? Faccelo sapere nei commenti! ⬇️

Indirizzo

Carmagnola

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Ale and Ale Sail&Yoga pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Contatta L'azienda

Invia un messaggio a Ale and Ale Sail&Yoga:

Condividi