fullbellytours

23/01/2025

Lunch at my neighborhood tavola calda. Iykyk... 😋

23/01/2025

That’s a Wrap on 2024! Swipe through to see the smiles from our final groups of the year.

From twirling pasta in my favorite trattoria to discovering hidden local pizzerias, these food lovers ended the year in true Full Belly style—full hearts, full bellies, and full of memories! 🍝🍷

A HUGE thank you to everyone who joined us in 2024. You made this year deliciously unforgettable, and we can’t wait to create even more foodie magic in 2025.

Drop a 🥂 if you’re dreaming of Rome and tag a travel buddy who should join you on a food adventure next year!

21/01/2025

Anyone who knows me knows I absolutely LOVE hugs!

They’re like a little slice of magic—bringing warmth, connection, and happiness to every moment. Here at Full Belly Tours, we believe hugs are just as heart warming as a plate of carbonara or laughing over a glass of vino.

On National Hug Day, let’s take a moment to celebrate the power of connection. Hug your loved ones tight, share the joy, and keep spreading love wherever you go. ❤️

Sending a big, warm Roman hug your way! 🤗

09/01/2025

Lobster BLT 🥯🦞🥓🥬🍅

As perfect as regular BLTs are, I felt like taking it up a notch...

Enter the Lobster BLT, where perfectly cooked lobster meets crispy bacon, sweet tomatoes, crunchy lettuce, and LOTS of mayonnaise. (Seriously, mayo deserves its own emoji. How is there still not one??)

Here’s the secret to perfect lobster, every time:

1️⃣ Bring a pot of heavily salted water to a boil.

2️⃣ Drop the lobsters in and wait for the water to come back to a boil.

3️⃣ Once boiling again, cook for just 1 more minute.

4️⃣ Immediately transfer to a heavily salted ice bath and let them chill completely.

That’s it—juicy, tender, and perfect every time!

I dressed the meat with mayo, chives, lemon juice and a splash of .hot.sauce

Layer it all together, slather on that mayo, and you’ve got a BLT that’s impossible to resist!

(cooking technique learned from , check him out on youtube!)

07/01/2025

Roma 2 - Lazio 0 💛♥️🐺

06/01/2025

La Befana: An Italian Epiphany Tradition

In Italy, Christmas festivities wrap up on January 6th with La Befana, a celebration tied to the Epiphany. The name comes from “Epifania,” marking the Three Wise Men’s visit to baby Jesus.

Legend says La Befana, a kind-hearted elderly woman, flies on her broomstick delivering gifts to children on Epiphany Eve. According to folklore, she declined the Magi’s invitation to visit Jesus and now travels the world, searching for him and bringing treats or candy to good children while "coal" (now made from sugar) to bad ones.

Families celebrate by hanging stockings and enjoying traditional sweets like Panettone and Torrone. In Rome, the Piazza Navona market is a favorite spot for Befana-themed treats and decorations.

La Befana highlights Italy’s rich blend of folklore, family, and food, offering a meaningful close to the holiday season.

02/01/2025

Delicious News: Bookings for 2025 Are Now Open!

Get ready to savor Rome like never before! Our 2025 food tours are officially live, offering you a chance to indulge in authentic flavors, explore local markets, and discover the culinary secrets that make Italian cuisine unforgettable.

Whether you’re dreaming of hand-stretched pizza, fresh pasta, or regional specialties, we’ll guide you to the very best bites—and the stories behind them.

Spaces are limited, so secure your spot today and let your taste buds embark on their most exciting journey yet!

Visit fullbellytours.com to book now!

01/01/2025

🎉 Buon Anno from Full Belly Tours! 🎉

As the clock strikes midnight here in Rome, we’re raising a toast to a year filled with unforgettable meals, new adventures, and joyful moments.

Thank YOU for being part of our journey in 2024—whether you joined us for a food tour or dreamt of wandering Rome’s cobblestone streets with a gelato in hand. Let’s make 2025 a year full of flavor, laughter, and connections that last a lifetime.

✨ Where will your belly take you this year? Let’s find out together! ✨

25/12/2024

🎄MERRY CHRISTMAS EVERYONE!!! 🎄

01/12/2024

26/11/2024

❤️🥯🍞🥖🥐

25/11/2024

😊❤️

20/11/2024

🐷🤣❤️

15/11/2024

While I typically keep my tours intimate, with a maximum of 12-13 people to ensure a personal and engaging experience, for private parties I can accommodate larger groups.

Whether it’s a family reunion, a wedding party activity, a team building outing, or simply a group of friends, I’ll craft an experience tailored to your group's desires.

Think of it as more than just a tour—it’s a chance to create lifelong memories together. From shared laughter over delicious local dishes to those ‘wow’ moments that will stay with you forever, I’ll make sure your time with me is unforgettable and uniquely yours.

😊💛❤️

14/11/2024

🔥🥩 The Perfect Steak, Found at Il Ciak! 🥩🔥

A great dinner at Il Ciak in Trastevere the other night! This cozy gem is a must for grilled meat lovers, where the coal-fired grill takes flavors to the next level.

After asking me about my steak preferences, Valerio—one of the owners—handpicked a beautifully marbled, bone-in rib-eye just for me, and boy, did he nail it!

Grilled to perfection by Domenico, the master behind the flames, this Spanish ‘Scottona’ (a cow that hasn't given birth yet, normally between 15 and 22mths of age) was juicy, tender, and perfectly beefy.

Add the famous grilled Scamorza cheese with truffle (and a couple other tasty morsels), and you’ve got a meal that’s hard to beat!

And remember to gnaw on the bone, it's the best part!!

📍 Il Ciak - Trastevere, Rome

10/11/2024

🌙 Rome by night is pure magic. When the Tiber River decides to lay perfectly still, it transforms into a mirror, doubling the city’s charm. ✨ Reflections of ancient bridges, moonlit statues, and softly glowing street lamps create a dreamy, almost surreal view that feels like stepping into a painting. It’s one of those moments that leaves you in awe of Rome’s beauty, even if you’ve seen it a thousand times. 🇮🇹💫

Who would you bring to enjoy this view? Tag your travel buddy! 🌌

08/11/2024

Feeling incredibly lucky to share the flavors of Rome with travelers from all around the world! 🍝✨

From hidden trattorias to bustling bakeries, every day is a new adventure—full of history, passion, and, of course, delicious bites.

There’s nothing like seeing the joy on a guest’s face when they take that first bite of carbonara or discover a new favorite gelato flavor (except for maybe the glow of pride on the vendors' faces...) 💛♥️

Grazie mille to everyone who’s joined me on this journey! Here’s to many more unforgettable food-filled moments together. 🍷🇮🇹

04/11/2024

, my second home... 😊❤️

In photo:
- mutton tartare with capers, prunes, and preserved lemon
- deep fried meatballs
- marinated grilled white eggplant
- wild boar ragu
- wood-fired oven roasted duck with orange and ginger
- grattaculi (literally "ass scratchers"; the tender stems, leaves, and baby vegetables of the zucchini plant)

👏👏👏👏👏👏👏👏😋