Tijara Luxury Queen

Tijara Luxury Queen A luxury shopping experience for ladies. Affordable, Stylish and Luxury Clothes

30/11/2021
30/11/2021
13/07/2015

10 Benefits of eating the powerful Kiwi fruit.

17/06/2015

10 Health Benefits of eating a Watermelon!

14/04/2014

Join me in this journey of healthy lifestyle & losing weight in a smart n fun way coz support n not judging will take me a long way!

19/08/2013

Yoga Time

"Yoga time

13/08/2013

Hahaha made our Stress fade away...like if it had the same Effect

13/08/2013

Are you tired of fad diets where you lose weight only to pile it back on again?
The problem: The majority of weight loss programs cause nutritional deficiency, which leads to food cravings, undermines the immune system and causes the body to store fat.
The solution: A nutritional cleansing program that provides optimum nutrition delivering a safe and healthy weight loss program. Get an Aloe Vera Based weight loss diet to give you the required nutrients while dieting from Tijara Wellness Services

13/08/2013

Hey Great People....Help us get funding for this Noble Initiative....Tijara Wellness Services

24/07/2013

Sacrifice Good things to get Better, Sacrifice Better to get the BEST!

"Like" or "Share" if you agree.

19/07/2013

Tips for Great Leadership

Google's failed quest to prove managers are evil -- and why you should care http://bit.ly/12wZvfZ

19/07/2013

Constructive Criticism is Good for Growth!

"Like" or "Share" if you agree.

19/07/2013

How do I increase my activity levels?

There may be a big gap between where you are starting and the physical activity guidelines. Do not be discouraged! Everyone has to start somewhere and everyone is different.
The important thing is that you do start and that you continue to challenge yourself and make progress.
Small changes can have a big impact, so continue to make manageable changes. Consider adding an additional day of activity eg. walking, skipping, taking the stairs, being active for a few extra minutes, or working out a little bit harder for the same amount of time.
Make one change at a time, see how it goes, and then think about the next change you are going to make.

17/07/2013
Robert Kiyosaki

Entreprenuership....Not a Get-Rich Scheme!

Being an entrepreneur is not a get-rich scheme; it takes strength of character to keep going.

16/07/2013

Entrepreneurship is for the Courageous

"Like" or "Share" if you agree.

16/07/2013

Healthy Lifestyle Everyday

16/07/2013

Healthy Lifestyle Everyday

16/07/2013

Is high blood pressure really a big deal?

YES! When your blood pressure is high, your heart has to work harder than it should to pump blood to all parts of the body. High blood pressure is called the “silent killer” because most people feel healthy and don’t even know that they have it. If it is not treated, high blood pressure can cause:
-stroke
-heart attack
-kidney problems
-eye problems
-death

Know your number.

Have your blood pressure checked. It is easy, quick, and painless.
Your blood pressure should be checked by your health care provider at least once each year.
If you have high blood pressure, it should be checked more often. You can have your blood pressure checked at your doctor’s office, your neighborhood clinic, health fairs at your church, or some shopping malls.

16/07/2013

What is blood pressure?
Blood pressure is the force of blood pushing against your blood vessels. Your blood pressure is at its greatest when your heart contracts and is pumping blood. This is systolic blood pressure. When your heart rests between beats, your blood pressure falls. This is called diastolic blood pressure. Blood pressure is always given as these two numbers: the systolic and diastolic pressures. The numbers are usually written one above or before the other, with systolic first, for example, 120/80.

16/07/2013

Stay and Live Healthy today

16/07/2013

Tijara Wellness Services's cover photo

14/06/2013

Mistakes are a Learning Ground

If you're making mistakes, it means you're doing something.

14/06/2013

Conference: How to gain More Financial Freedom While Young

This is the perfect opportunity to share the most powerful ideas that have not only been recommended by scholars but also been used by most successful people in history.

Location: Laico Regency
Tickets charges at the door
Time from 5:30pm Today 14/06/13
Dont miss this opportunity
OR

Saturday 15/06/13
Location: Hilton Hotel
Time: 12pm -5pm
FREE

Call: Mary on 0728 831 775, Jane 0721 570 240 or Dr Muhindi on 0725 800 192

04/04/2013

Free health conference at Studio Hse, 3rd flr, opp. Chaka Place near Yaya Centre. Come learn about preventing lifestyle diseases n losing weight for a better YOU. Everyday from 9am - 7pm Monday to Sunday

27/03/2013

well said

EMPI Business School belives in:
"Don't compare yourself with anyone in this world...if you do so, you are insulting yourself."
~Bill Gates

27/03/2013

Thought of the day!

18/03/2013

Thank God Always

Good morning fam. I'm prayed up & ready for a spirited Sunday. No weapon formed against me... Who's with me? ~LR

16/03/2013

The Self Made Billionaire Behind Afya Juice & Kevian Kenya
He tried his luck in the political arena when he run for a parliamentary seat but it didn’t work out in 1992. Mr Rugendo then opted to focus on his family business- Kevian Kenya- as its managing director.

The success story behind Kevian Kenya which has become a household name thanks to Afya Juice and Peek n’ Peel.

How did Kevian Kenya Came to be?
In 1992, after failing to capture the Lang’ata parliamentary seat, he set out to build his company, Kevian Kenya whose first product was drinking water — Mt Kenyan. The company targeted
Mombasa tourist hotels as its main market with limited supply of the product to a few restaurants and supermarkets in Nairobi.

What hurdles did he encounter in the past?
In the past mineral water was not very popular in the coast region which was a major setback for Kevian Kenya and its founder. Also in 1999 the Likoni clashes slowed down the tourism industry at the Coast affecting the mineral water business adversely.

How did get to a breakthrough to making Kevian A success story?
“We looked at what we had and the raw material we had was water,” Said Mr Rugendo’s wife, Helen Kimani. This got the company thinking on how it would add value to the water. Kevian has since transformed itself into a whole fruit juice company with two plants, one on Ngong Road and the other in Thika, established in 2005. It also launched two strong juice brands — Pick ‘N’ Peel and Afia.

How did they manage to beat their competitors in the ‘juice’ industry?
After a survey, they discovered a big difference between local juices and those offered in other markets. The supermarket shelves were dominated with squash — juice made from artificial fruit flavours and colourings. Helen as a mother she could not give her sons these juices since they did not have any nutritional value. Together with a multinational company Kevian Kenya had been dealing with, they ventured into whole fruit juice production, becoming the first local company to package the product in Tetra Pak.

Some of the problems they had to deal with?
The use of plastic bottles to package their products since they interfered with the taste of the juice. In 2004, the company changed the packaging of Afia to PET bottles, rebranded it and the product started flying off the shelves.

What has Kevian contributed to the society?
Since it expanded, the company is working to establish a direct link with the farmers. “Before it was a challenge, because we had a small production capacity. At the end of 2011, we completed an ultra modern production line,” says Ms Kimani.

Last words?
Consumers like to experiment with new products, but they want quality. “Contrary to believe, Kenyans are very supportive of local brands,” says Ms Kimani.

16/03/2013

empowered women

Down, But Hardly Out: Oprah Winfrey Tops Forbes 2013 List Of The Most Influential Celebrities http://bit.ly/Ydgxx8

It looks like giving up her syndicated talk show wasn't such a big deal after all. Almost two years after she ended the program, Oprah Winfrey is still the most influential celebrity in America.

16/03/2013

Financial education should not be ignored

14/03/2013

WEIGHT LOSS PROGRAM
I hope i find you in good health.
Our weight management program comes in two phases and your physical assessment, health and how much weight you want to lose determines whether you take one or both phases.
This assessment and followup during the weight loss program is done by a Physician Consultant.
Our program combines a high protein diet..which we provide, exercises and overall nutrition. All this comes as a take home package.
We are open everyday including weekends upto 6pm. We are offering individual and group sessions at NO COST this weekend...please do come with friends and family who can give you support during the weightloss program.

Please feel free to come to our office Dr Muhindi Studio hse 3rd flr opp Chaka place near Yaya centre Argwings Khodek road.rt 46 frm Kencom.

For further enquiry or for booking a session contact me on 0728-831-775 or 0721-570-240.

Regards..

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Kilimani

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