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22/02/2020

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එකතු වෙලා වැඩ කරමු! ආඩම්බරයී ශ්‍රී ලංකා!සැබෑ ක්‍රිකට් ලෝලියෝ ❤ශ්‍රී ලංකාව සහ දකුණු අප්‍රිකාව අතර මහනුවර පල්ලෙකැළේ ක්‍රීඩ...
06/08/2018

එකතු වෙලා වැඩ කරමු!

ආඩම්බරයී ශ්‍රී ලංකා!

සැබෑ ක්‍රිකට් ලෝලියෝ ❤

ශ්‍රී ලංකාව සහ දකුණු අප්‍රිකාව අතර මහනුවර පල්ලෙකැළේ ක්‍රීඩාංගණයේදී අද (5 වැනිදා) පැවැති එක්දින තරගයේදී ශ්‍රී ලංකා පිලට අත්වූයේ ලකුණු 78 ක ඛේදජනක පරාජයකි. තරගය පරාජය වීමට යන බව දුටු ඇතැම් ප්‍රේක්ෂකයන් ශ්‍රී ලංකා ඉනිමේ 40 වැනි ඕවරය ආරම්භ වීමටත් පෙර ක්‍රීඩාංගණයෙන් ඉවත්ව ගියද තවත් පිරිසක් අවසන් පන්දුව දක්වාම ක්‍රීඩාංගණයේ රැඳී සිටිමින් ශ්‍රී ලංකා කණ්ඩායම වෙනුවෙන් සටන ගෙන ගිය පිතිකරුවන්ට අත්පොළසන් දුන්හ.

තරගයේ අවසන් පන්දුව යවන තුරුත් ක්‍රීඩාංගණයේ සිටි අය අතුරින් අග්නිදිග විශ්ව විද්‍යාලයේ සිසුහු පිරිසක් තමන් සිටි පෙදෙසේ කැළි කසල සියල්ල එක තැනකට එකතු කරමින් නරඹන්නන්ගේ පෙදෙස පිරිසිදු කළහ. පළමුව පිටියේ එක් අන්තයක (බස්නාහිර කොටසේ) එය ආරම්භ වූ අතර පසුව නැගෙණහිර කොටසේ සිටි සාමාන්‍ය නරඹන්නෝද තමන් අවට තිබූ කැලි කසළ, හිස් වතුර බෝතල සහ ප්ලාස්ටික් රඳවනයන් එකතු කර එක තැනකට ගෙනැවිත් දැම්මේ ක්‍රීඩාංගණය පිරිසිදු කරන්නන්ගේ කාර්යය ඉතාමත් පහසු කරමිනි.

පසුගියදා රුසියාවේදී පැවැති ලෝක කුසලාන පාපන්දු තරගාවලියේදී පිළිමළුන් පිටුදැකීමේ වටයේ තරගයක් පරාජය වූ ජපාන පාපන්දු කණ්ඩායමද ක්‍රීඩා පිටියෙන් ඉවත්ව යාමට පෙර තමන්ගේ ක්‍රීඩාගාරය සම්පූර්ණයෙන්ම පිරිසිදු කළ හෙයින් රුසියානුවන්ගේ මහත් ආදර ගෞරවයට පාත්‍ර විය.

ඡායාරූප - ඉෂාර එස්. කොඩිකාර
- Lankadeepa-

28/07/2018

*A very humble request to all Sri Lankans. Send this message at least to five persons and ask them to further send it to five persons and keep the chain going*

🔖 *1. Don't throw garbage on the roads/streets*

🔖 *2. Don't spit on roads and walls*

🔖 *3. Don't write on walls and currency notes*

🔖 *4. Don't abuse and insult other person.If you do that don’t forget you will get that in return*

🔖 *5. Save water and electricity*

🔖 *6. Plant a tree*

🔖 *7. Follow traffic rules*

🔖 *8. Take care of your parents and grand parents, take their blessings & always respect them*

🔖 *9. Respect women*

🔖 *10. Give way to ambulance*

📣 *We have got to change ourselves and not the country. Once we change ourselves the country will automatically change*

🔊 *If we want our kids to live in a clean and safe environment then pledge to follow these in your everyday life.*

🎙 *No leader can change the country, it's you & me who can change our beloved nation by changing ourselves*

*Kindly forward this important message to every single Friend or* *Group so that it reaches to every citizen of Sri Lanka.*

*Thankyou*

21/10/2017

Villa in Koggala

Tranquil villa in front of koggala lake for your relaxation on holidays.
4 AC bed rooms with attached bathrooms.
Services:
hot water
Wi-Fi
breakfast included

Price: 35000 LKR Per Night.

For more information, Please call.
Contact No.:Tel 0714408494

16/10/2017
26/12/2016

Backing Sri Lankan Talent!

26/09/2016

Orders for Monday are now on!

26/09/2016

අද කෑම වේල ! (2016-09-26)
පෙ.ව. 9.30ට පෙර ඇණවුම් කරන්න

The Sri Lankan Taste!
24/09/2016

The Sri Lankan Taste!

Orders for Monday are now on!

19/09/2016

Do you know this?

09/09/2016

Pol Sambola (පොල් සම්බෝල)

Pol sambola (coconut sambol) is a traditional Sri Lankan dish made from coconut, mostly used as an accompaniment with rice, string hoppers, hoppers, and many more meals.

Ingredients:
- Coconut
- Red onion
- Ground dry red chillies
- Salt
- Lime
- Pepper
- Maldive fish
- Garlic (optional)
- Tomato (optional)

30/08/2016

Sri Lanka!

These will make you fall in love with Sri Lanka...
19/08/2016

These will make you fall in love with Sri Lanka...

What do you get when you put together a dazzling mirage of pristine white-sanded beaches, the endless green rolling hills of tea plantations, and the wildlife diversity of an African Safari? Sri La…

Benefits of Red Rice!
03/08/2016

Benefits of Red Rice!

Benefits of Red Rice!

1. Rich in fiber:
red/brown rice, red/brown rice or black rice has a high fiber content. As with the white rice contains only simple carbohydrates, red/brown rice contains complex carbohydrates that are good for health.

2. Controlling blood sugar levels:
red/brown rice has a low glycemic index. The glycemic index is a number that indicates the potential for increased blood sugar that comes from carbohydrates. With a low glycemic index, red/brown rice has a part in regulating blood sugar levels and insulin production. In addition, red/brown rice is a good source of energy that the body needs.

3. Making full faster:
A study conducted in the British Journal of Nutrition found that eating complex carbohydrates, such as oatmeal, red/brown rice and potatoes, will make you full faster for hours and eat no more than 320 calories per day.

4. Contains antioxidants to counteract free radicals:
red/brown rice is a good source of iron or manganese. Mangan, who was instrumental in producing energy for the body is an essential component of the enzyme and is an antioxidant that can protect the body from free radicals that are formed when the energy produced.

In addition, red/brown rice is rich in zinc, a mineral that helps accelerate wound healing and maintain the body’s immune system to function properly. Just as iron or manganese, zinc is also rich in antioxidants that protect the body from free radicals that can damage cells and tissues in the body.

5. Containing Vitamin B6:
By eating just one serving of red/brown rice, can meet 23 percent of vitamin B6, the amount needed for the functioning of the organ. This vitamin is needed to help balance the formation of serotonin, red blood cells and helps the production of DNA cells.

6. Lowering bad cholesterol levels:
red/brown rice is known to help lower bad cholesterol. By eating red/brown rice, it will help increase the level of good cholesterol. Therefore red rice can be a staple food and a good source of carbohydrates for health.

24/07/2016
13/07/2016
06/06/2016

හෙළරස - HelaRasa

අපේ කමට - ගමේ රහට

අපේ කමට - ගමේ රහට
Authentic Sri Lankan Goodness

12/05/2016

SriLankan Airlines Cabin Crew at First A330-300 Delivery Ceremony

Photo Credit: Airbus

24/04/2016
20/04/2016

Thinking about travelling to Sri Lanka? Here are 6 reasons I love Sri Lanka that will convince you to stop thinking and start booking!

Sri PadaSamanalakanda - සමනළ කන්ද "Butterfly Mountain"; Arabic Al-Rohun, and also ශ්‍රී පාදය "Sri Paadaya"; Tamil Sivano...
28/01/2016

Sri Pada

Samanalakanda - සමනළ කන්ද "Butterfly Mountain"; Arabic Al-Rohun, and also ශ්‍රී පාදය "Sri Paadaya"; Tamil Sivanolipatha Malai - சிவனொளி பாதமலை), is a 2,243 m (7,359 ft) tall conical mountain located in central Sri Lanka. It is well known for the Sri Pada, i.e., "sacred footprint", a 1.8 m (5 ft 11 in) rock formation near the summit, which in Buddhist tradition is held to be the footprint of the Buddha, in Hindu tradition that of Shiva and in Islamic and Christian tradition that of Adam, or that of St. Thomas.

23/01/2016

Sri Lanka

A Journey to Sri Lanka !
04/01/2016

A Journey to Sri Lanka !

This is a video from a surf trip to Sri Lanka that i went with my girlfriend this summer. Directed, filmed and edited by Andro Kajzer Filmed on Canon 60D and goPro…

Moments of Sri Lanka !
09/12/2015

Moments of Sri Lanka !

www.Fykell.com Thank you for watching my film from Sri Lanka. Moments is a series of films that I´m making from all over the word. To see more of my work,…

Beautiful Mirissa !!!
30/07/2015

Beautiful Mirissa !!!

☼ ALL INFO HERE ☼ We arrived in Mirissa and went to the beach to do a quick exploring before sunset! Then had a nice dinner on one of the many beach restaura...

Loving Lanka
29/06/2015

Loving Lanka

Loving Lanka A film by Sebastian-Linda.de - FB: on.fb.me/1xVxHAX
 End of last year I quit all jobs, married my girl and went to Sri Lanka. "We tend to regard…

The Top 25 places to stay in Sri Lanka !
28/06/2015

The Top 25 places to stay in Sri Lanka !

the top 25 villas, hotels, retreats, tented camping, and resorts in Sri Lanka, as voted by you

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