2024 Marianas Health HAFA WAVE
We invite YOU! our community, to join us at our HAFA WAVE this Friday - Nov. 1st from 4-5pm! Location will be along Beach Road highway, across Oleai Beach Restaurant & Marianas Health.
Let's wave in the launch of November Awarenesses together recognizing:
- National Care at Home Month
- National Diabetes Prevention & Awareness Month
- National Family Caregiver Month
See you there!
More info:
Phone: (670)233-4646
Email: [email protected]
#HafaWave #NationalCareAtHomeMonth #NationalDiabetesPreventionAndAwarenessMonth #NationalFamilyCaregiverMonth #wavewithus ##HafaWaveTeam #yourhealthyourwaycnmi #MarianasHealth
REFORMER PILATES CLASSES AVAILABLE NOW!
Pacific Wellness Center offers Reformer Pilates Classes on Tuesdays & Thursdays from 5:15-6:15pm, for ONLY $20.00 per class session/per person. (Gift certificates available for purchase)
Reformer Pilates is highly beneficial for sports due to its ability to promote balanced muscle development, strengthening both dominant and non-dominant muscles.
It focuses heavily on core stability and strength, essential for almost every sport.
Additionally, the exercises improve flexibility and increase the range of motion, enhancing athletic performance.
By emphasizing proper alignment and muscle balance, Reformer Pilates aids in injury prevention. The concentration required during sessions can also improve mental focus, crucial for peak performance in sports.
Moreover, it is excellent for rehabilitation, helping athletes recover from injuries more effectively.
Interested?
Become a PWC Wellness Warrior! Sign up for classes TODAY!
Certified Pilates Instructor Available.
*Some conditions may apply*
Contact us to JOIN NOW!
Phone: (670) 233-4646
Email: [email protected]
#pilates #PWC_ReformerPilates #healthcare #reformers #recovery #flexibility #strength #training #SaipanPilates #pwc #love #PacificWellnessCenter #matpilates #wellness #health #care #ReformerPilates #FitnessTransformation #MindBodyConnection #PilatesJourney #WellnessWarrior #YourHealthYourWayCNMI #MarianasHealth
PWC REFORMER PILATES CLASS
Ready to transform your fitness journey?
Dive into the world of REFORMER Pilates and experience a workout like no other. Pacific Wellness Center (PWC) offers sessions that combine strength, flexibility, and balance to help you sculpt your body and elevate your mind.
Whether you’re a beginner or a seasoned pro, our certified Pilates instructor will guide you through each move, ensuring you get the most out of every session.
Join us at Pacific Wellness Center to discover the power of mindful movement, and see how Reformer Pilates can change your life.
Class Sessions available on:
Tuesdays and Thursdays
5:15pm - 6:15pm
$20.00 each class / per person
(Gift certificates available for purchase)
Contact us to JOIN NOW!
Phone: (670) 233-4646
Email: [email protected]
Visit us:
Marianas Health Building, Suite-102
#2588 Wischiira Way, Oleai
Saipan, CNMI
#pilates #healthcare #reformers #recovery #flexibility #strength #training #SaipanPilates #pwc #love #PacificWellnessCenter #matpilates #wellness #health #care #ReformerPilates #FitnessTransformation #MindBodyConnection #PilatesJourney #PWCWellnessWarrior #yourhealthyourwaycnmi #MarianasHealth
MARIANAS HEALTH SERVICES
At Marianas Health, we are dedicated to empowering wellness by providing affordable and high-quality medical services to our community.
Our mission is to enhance the health and well-being of every individual we serve through compassionate care and innovative solutions.
Visit our subsidiaries:
Sagan Hinemlo’ Family Clinic for general healthcare services.
Pacific Wellness Center, specializing in outpatient physical therapy and rehabilitation.
Home Care and Hospice providing skilled nurses and/or physical therapy services within the comforts of your own home.
AND Allied Medical Supplies, supplying you with what you need to assist you and your medical journey.
Experience the access to quality and professional healthcare services, because at Marianas Health, we care about doing "Your Health. Your Way."
Visit us at:
Marianas Health Building
#2588 Wischiira Way, Oleai
Saipan CNMI
Open 8am to 5pm, Monday - Friday
Contact us to learn more and schedule an appointment!
Phone: (670)233-4646
Email: [email protected]
Website: www.marianashealth.com
#AlliedMedicalSupplies #SaganHinemlo #HomeCareandHospice #PacificWellnessCenter #HealthcareintheCNMI #HealthcareonSaipan #MarianasHealth #cnmihealth #YourHealthYourWay
HAFA ADAI, TIROW CNMI!
We are Marianas Health, ready to assist with your health care needs with the services we provide through our subsidiary agencies:
Sagan Hinemlo' Family Clinic, Marianas Home Care & Hospice, Pacific Wellness Center, and Allied Medical Services.
Visit us at:
Marianas Health Building
#2588 Wischiira Way
Oleai, Saipan CNMI
Hours of operation: 8am-5pm, Monday to Friday (except some holidays)
Also, check out our website to view our services: www.marianashealth.com
Contact us for more information or to schedule your appointment:
Phone: (670)233-4646
Email: [email protected]
#MarianasHealth #saganhinemlofamilyclinic #marianashomecareandhospice #pacificwellnesscenter #alliedmedicalsupplies #yourhealthyourwaycnmi #islandhealth #cnmihealth #cnmihealthcare #physicaltherapy #dme #medicalsupplies
The H.A.F.A. Initiative Lifestyle Change Program is a CDC Full Plus Recognition, Pacific Islander Diabetes Prevention Program (PI-DPP), specifically designed for Pacific Islanders, through AAPCHO (Association of Asian Pacific Community Health Organizations), proven to help prevent and/or delay Type 2 Diabetes.
Join the H.A.F.A. Initiative (Health, Awareness, Fitness Activity) to learn more about ways to live a lifestyle change of choosing healthier foods to eat, nutrition awareness, and getting physically active. "Your Health. Your Way."
So, sign-up TODAY! Classes start soon, and it's FREE!!
Marianas Health offers the CNMI's only evidence-based Pre-Diabetes lifestyle change program.
Contact us to sign-up & more info:
Phone: (670)233-4646
Email: [email protected]
Website: hafainitiative.com
#hafainitiativelifestylechangeprogram #PI_DPP #pacificislander #nationaldiabetespreventionprogram #diabetes #prediabetes #lifestylechange #cdc #type2diabetes #cdcfullplusrecognitiondpp #cnmihealth #islandhealth #yourhealthyourwaycnmi #MarianasHealth
Marianas Health celebrates its awesome team of Certified Nursing Assistants (CNA), during National Certified Nursing Assistants Week in June 13-19, 2024! This year's theme: "We'll Be There For You".
Pictured from left to right are: George Cruz - MH Administrator/President, Lerica Primo CNA, Wilanie Undajare CNA, Sherlyn Jones BSN, RN, PCP, and Lionelle Ibe CNA.
We recognize the incredible work and positive impact you, and all CNAs make on being there in the lives of our patients and clients, the elderly and those with disabilities, within the CNMI. We appreciate your contribution to the success of Marianas Health Services in providing quality and professional care to our patients. Si Yu'us Ma'ase.
#CNAweek #nationalcertifiednursingassistantsweek #cna #certifiednursingassistant #marianashomecare #homehealthcare #homecare #WeWillBeThereForYou #cnmihomecare #MHhomecareteam #yourhealthyourwaycnmi #MarianasHealth
Marianas Health shares an invitation to sign up for FREE Kidney Health Classes at CHCC Non-Communicable Disease Bureau on Wednesday, June 5, 2024 from 9am to 9:30am, CHCC (CR #3).
Healthy kidneys play a role in maintaining our overall health and wellbeing. An intriguing fact is that kidneys filter approximately half a cup of blood per minute, diligently eliminating waste and toxins from the bloodstream.
Sign up and join the FREE Kidney Health Classes to learn more.
Call CHCC Non-Communicable Disease Bureau
at (670)234-8951 ext. 2030.
#kidneyhealth #chcc #noncommunicabledisease #cnmihealth
Commonwealth Healthcare Corporation (CHCC) recently conducted a PATCH (Providers And Teens Communicating for Health) for Providers Workshop, for Marianas Health staff & management.
Workshop: Helping Youth Get the Healthcare They Need and Deserve.
The PATCH for Providers workshop was led by Teen Educators, PSS high school students specifically trained to enlighten healthcare professionals on contemporary health issues, preferences, and realities faced by today's youth. This platform equips participants with insights to enhance their ability to engage with young patients effectively, providing them with high-quality, youth-centric services.
Workshop presented by:
Teen Educators: Aiyana Reyes Manglona and Kaitlyn Salazar Punzalan, both seniors at Marianas High School.
CHCC: Gerald K. Crisostomo, Jr. - Health Promotion Intern/MICAH Public Health Services, and Jasilyn Perez - Adolescent & Reproductive Health Program Manager.
#CHCCpatchforprovidersworkshop #chcc #teeneducators #CNMIpss #youthhealthcare
#marianashealth #yourhealthyourwaycnmi
Show your heart some love by prioritizing your heart health!
If you have MEDICARE, consult with your physician about the importance of cardiovascular disease screenings and diagnostic lab tests.
MEDICARE Part B (Medical Insurance) covers the expenses of certain doctors' services, outpatient care, medical supplies, and preventive services; when recommended by your health care provider.
For more details and information about your health coverage, visit Medicare.gov
#medicare #medicarePartB #cardiovasculardiseasescreenings #diagnosticlabtests
Our Marianas Health Family celebrates the New Year with you CNMI, our patients, clients, and community partners.
Wishing you many blessings as we kick off the journey together towards good health throughout the New Year, 2024!
#HappyNewYear2024 #BibaAnuNuebo2024 #CNMIcommunity #MarianasHealthFamily #YourHealthYourWayCNMI