25/05/2024
More than a third of Americans choose to โsleep divorceโ their partners according to new research from the American Academy of Sleep Medicine, reflecting a growing trend among couples to prioritize sleep quality.
Sleep divorce involves couples sleeping in separate beds or bedrooms to improve sleep quality. This practice helps avoid common sleep disturbances like snoring, insomnia, differing sleep schedules, and restlessness, which can lead to fatigue and relationship tension. Find out what you need to know about the trend and its potential benefits for your health: https://on.natgeo.com/3KcPZfl
Photograph By Dorothy Sing Zhang