Empower Fitness MV

11/04/2021

Ramadan Kareem !
- 1st ramazan ( 13th April 2021 ) empower will be closed!

01/01/2021

Make regular exercise part of your New Year 2021 resolutions!

31/12/2020

HAPPY NEW YEAR !

20/09/2020

“Regular exercise is one of the pillars of healthy living. It improves cardiovascular health, lowers blood pressure, helps control body weight, and protects against a variety of diseases. Just like a healthy diet, exercise can contribute to general good health and therefore to a healthy immune system. It may contribute even more directly by promoting good circulation, which allows the cells and substances of the immune system to move through the body freely and do their job efficiently.”

12/09/2020

Empower Fitness 9th Floor, reopening soon after renovation and deep-clean. Focus on your health and immunity. Exercise is even more important. Stay safe & exercise with our professional trainers. We follow all the safety precautions as advised by HPA. See you all on 15th September 2020!

10/08/2020

For more info call or message 7899600 !

29/07/2020

We are Closed on Thursday on the occasion of AUSPICIOUS HAJJ DAY. ✨ EID MUBARAK TO ALL ✨

21/07/2020

No matter how many times you fail,or how far you drop .
You get back on that rope.

12/07/2020

YOU DON’T HAVE TO BE EXTREME, JUST CONSISTENT .✨ •
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09/07/2020

You will never always be motivated,so you must learn to be disciplined.💥 •
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07/07/2020

It’s easy to be motivated when everything is going well ✅
The goal is to stay disciplined when things get tough.♻️

05/07/2020

WORKING out is a TRAINING for the BODY and a THERAPY for the mind✨

02/07/2020

HEALTH AND FITNESS isn’t about the weight you lose.
It’s about the LIFE you gain.✔️

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30/06/2020

For the Health and Safety of our community ⬇️

#️⃣ Limited number of people at a time to maintain social distancing
#️⃣ Cleanliness and disinfection of the gym and the equipments.
#️⃣ checking body temperature at entrance
#️⃣ No allowance with cold, fever , flu like symptoms .
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29/06/2020

To achieve big GOALS,
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start with small HABITS.✅
When you want to change behavior✅jumping headlong into a major goal with both feet is often a waste of time✅Instead make tiny, incremental adjustments until they are part of your muscle memory✅

By starting small, you can obtain big results.‼️
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28/06/2020

✨Think about all the things you can do with a new found mentality. ✨ Thoughts become things. It’s on its way to you. Believe on yourself.💫

28/06/2020

Strive LK is having a webinar *today at 5.30 pm Maldives time about how to boost your immunity and develop your *A Game* in the face of Covid-19 second wave. The session will be broadcasted via our page live - https://www.facebook.com/strive.lk

If you're free in the afternoon, feel free to join for an informative session about -
👉🏽 Structuring your day and healthy habits
👉🏽 Managing self-isolation and social distancing
👉🏽 Food and supplements that boost your immunity
👉🏽 Vitamins and minerals you need
👉🏽 Benefits of air quality

Strive is a wellness platform that enables you to unlock your true potential. We help people excel i

26/06/2020

Prioritize your HEALTH.
⚡️Be mindful of how you treat your body. ✨Don’t GIVE UP.