Water and Wellness Retreat

31/03/2019

04/05/2016

Join Dave on a Water and Wellness photography retreat this Oct. 29-Nov 5. Be in Mexico for Day of Dead! Learn some great photography techniques and experience surfing, Stand-up paddling and yoga as well! Reserve your space now! http://www.davidlynnworkshops.com/ #!photosurfwellnessworkshop/b4wcf

02/05/2016

Because we love the water! http://www.lifebuzz.com/sea-mountains/

I've never seen anything like this?

13/04/2016

Here is our partner David Townsend teaching a photography workshop in Colorado. Join him Oct 29-Nov 5 for a Water and Wellness retreat in - , , . Check out all the details here
http://www.davidlynnworkshops.com/ #!photosurfwellnessworkshop/b4wcf

13/04/2016

Some

I grew up on a healthy dose of watching the older guys at the pier doing burnouts in their hot rods, hanging ten, drop knee cutbacks and shooting the pier

13/10/2015

Beautiful Barra de Navidad, Jalisco! A great place to check out while on our week-long wellness retreat! , , ,
www.WaterAndWellnessRetreat.com

12/10/2015

Great article about the 5 hour work-day in practice! Tower Stand Up Paddle Boards http://www.inc.com/leigh-buchanan/stephan-aarstol-why-this-company-thrives-on-5-hour-workday.html

At Tower Paddle Boards, founder Stephen Aarstol believes that time is a more malleable resource than money. So instead of giving his employees salary raises, he's reduced the company workday to five hours.

02/10/2015

Here’s what brain research says will make you happy:

Ask “What am I grateful for?” No answers? Doesn’t matter. Just searching helps.
Label those negative emotions. Give it a name and your brain isn’t so bothered by it.
Decide. Go for “good enough” instead of “best decision ever made on Earth.”
Hugs, hugs, hugs. Don’t text — touch.
www.WaterAndWellnessRetreat.com

Ask a question, label emotions, make decisions and give hugs

11/09/2015

How does a $1,000 in new yoga gear sound? Sounds great to us! register at YogaOutlet.com

In honor of National Yoga Month, we’re giving away a $1,000 gift card to our yoga store, powered by YogaOutlet.com. Enter your …

11/09/2015

a great way to start the
www.WaterAndWellnessRetreat.com

Stephanie Snyder's video sequence can ease back pain and clear negative emotions by releasing your hips.

01/09/2015

Our leader and practitioner wants to share this super interesting article on the Vagus nerve and it's implications in rheumatoid arthritis, including inflammatory bowel disease, asthma, diabetes, chronic fatigue syndrome, obesity and more. www.WaterAndWellnessRetreat.com- October dates still available!

One nerve connects your vital organs, sensing and shaping your health. If we learn to control it, the future of medicine will be electric. By Gaia Vince.

28/08/2015

Join us in October for a weeklong wellness retreat in featuring , , and . No experience necessary!
http://www.waterandwellnessretreat.com/

27/08/2015

Have you ever practiced on the ? Join us of a weeklong wellness retreat in in October and experience daily yoga practice while listening to the relaxing sounds of the waves.
http://www.waterandwellnessretreat.com/

26/08/2015

Even a few minutes a day of meditation can provide lasting health benefits.
www.WaterAndWellnessRetreat.com

http://www.yogajournal.com/article/meditation/seven-amazing-holistic-benefits-meditation/

A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits.

26/08/2015

What are some of the amazing places you have practiced your ? Could be with us this October in on the !
Spaces limited so contact us today to reserve your spot!
www.WaterAndWellnessRetreat.com

25/08/2015

A good place to pause in the pursuit of happiness and just be happy.
Join us on a weeklong wellness reteat in this October. , , , and more.
http://www.waterandwellnessretreat.com/

A good place to pause in the pursuit of happiness and just be happy.

25/08/2015

125 birthday of Duke Kahanamoku- The Grand Kahuna" and the father of modern surfing!
www.WaterAndWellnessRetreat.com

125 aniversario del nacimiento de Duke Kahanamoku "El Gran Kahuna" [24-Agosto-1890] padre del surf moderno.

Soñó ver nuestro deporte en los Juegos Olímpicos.

Foto: Mexico Surf

19/08/2015

Join us for a week long retreat on the Pacific Coast of . , and
http://www.waterandwellnessretreat.com

19/08/2015

The long golden sandy beach, warm ocean water, and the laid-back Mexican beach town lifestyle are the main attractions in the quaint town of Melaque.

Located about halfway down the mainland Mexican Pacific coast, it is the perfect home base to access the best places to surf and stand up paddle board in the area. Melaque also hosts wonderful little hotels, a wide variety Mexican and international-style eateries and cafes, and an authentic culture not found in the large resort cities.
http://www.waterandwellnessretreat.com/melaque-and-the-costalagre/

The long golden sandy beach, warm ocean water, and the laid-back Mexican beach town lifestyle are the main attractions in the quaint town of Melaque.

18/08/2015

Great view and it could be yours! Join us on a tranformative week long retreat- , , and in
http://www.waterandwellnessretreat.com

17/08/2015

Having some on a Water and Wellness retreat! October dates available. http://www.waterandwellnessretreat.com

17/08/2015

Come try a sunset handstand in with us!
http://www.waterandwellnessretreat.com

https://yogainternational.com/article/view/handstand-balance-is-bliss

Use your hands like feet and your arms like legs to balance in handstand.

16/08/2015

It's a funny one to think about, but do you actually know why your board shoots you forward across the face of a wave? Most people don't think about their board in this way, even the sort of person...

16/08/2015

One of our week long wellness tours is over the Dia de Mu***os holiday. A wonderfully colorful celebration of life and family!

www.WaterAndWellnessRetreat.com

Cutie

16/08/2015

Come learn to paddle board with us!

If you’ve been keeping up with Mark’s Daily Apple, you know that standup paddling is a longtime favorite pastime of mine. And though I was into it before it was “cool,” I’m certainly not the first. Fishermen have been paddling their water vessels from a standing position for thousands of years and p…

12/08/2015

Some of the culinary delights you can try while in with us!
www.WaterAndWellnessRetreat.com

12/08/2015

Check out our new flyer! Perfect to print and share with friends :)
www.WaterAndWellnessRetreat.com

08/08/2015

Here are 8 reasons why the right style of yoga will improve your surf, AND improve your life!

06/08/2015

Yes you can! Join us for a week long wellness retreat in this fall!
www.WaterAndWellnessRetreat.com

04/08/2015

! Nice little video- SUP tips: Common beginner mistakes. Join us on a week long wellness retreat to put these and other skills to use! www.WaterAndWellnessRetreat.com
https://www.youtube.com/watch?v=xCpFF94HlaU

This short video goes over some of the most common mistakes biginner stand up paddlers make and how to avoid them. For more Please also watch the other video...