Welcome back to the second episode of 101 Talk with RUMSA 🥳⭐️!!
Ever felt sad because your friends, parents or lecturers have criticised you?🤕 Don’t fear, because in this episode we’ll be discussing having out very own Education Officer Mr Pang hosting on how to handle the criticism! 🤩🤩
⚠️DISCLAIMER⚠️: What is shared in the video is not counselling or a replacement of therapy. Everything shared in the video is to be looked as more of a guide, and not an intervention.
Everyone is different and different insight or suggestion may resonate differently depending on your situation.
If you are struggling, please reach out to your love ones or a registered mental health practitioner.
Take care.🤍
Welcome to the first ever episode of 101 Talk with RUMSA🥳✨, a project initiated by RUMSA's Welfare Department! 🤩In a collaboration with our very own Welfare Officer Ms. Evelyn, we aim to accompany the students as they tackle their issues.
For the first episode☝🏼, we'll be giving advice on how to handle negative thoughts💭🤔. More prominently, we'll be talking about:
✅how to approach negative thoughts
✅the correlation between social media and negative thoughts
✅acknowledgement of negative thoughts
⚠️DISCLAIMER⚠️: Please note that this is purely advice and should be approached at one’s discretion.
‘Feeling like talking about your problems? 😞 No? We’ll do it for you!
Tune in tomorrow for the first episode of RUMSA’s Talk Show 💯 with our very own Ms Evelyn giving advice, and our RUMSA officers and secretariats hosting! 🤩’
What’s this Merch & Fund Committee that is being promoted lately 🤔🤔🤔
Well, here’s a short clip 🎥 made by the awesome and dedicated RUMSA Officers ✨ explaining what the committee really is, and what you can benefit from it! 🤩🤩🤩
Do sign up now if you’re interested in joining the committee, registration link is in our bio. And do remember to register yourself before the 10th July!!! 🗓 😉
Interviews for the committee selection will proceed 11th July onwards! 🙌🏻🎉
🤯[LAUNCH OF RUMSA WEEKLY BLOG]
We are so excited to announce the launch of the RUMSA Weekly Blogs on our RUMSA Website! Through this series, we will be sharing tips, tricks and experiences from the Reading family for the Reading family. We will be releasing a new blog every 🕛Wednesday at 12pm, starting from today! This platform is open to all students to share so do email [email protected] if you would like to take a stab at writing a blog post to share your experience! ✌🏼💜
✨In conjunction of the whole “Back to Uni” season, the first blog will be sharing on the Top 5 ways to enjoy Life@UoRM to its fullest! For all students, especially new students, do check out this article to learn more it! 🤪
Link can be found in the bio! Enjoy and see you next week on RUMSA Weekly Blog series!