Mysore Room

Mysore Room A Traditional Ashtanga Yoga Space in the heart of Kuala Lumpur
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Traditional Ashtanga Yoga classes in the heart of Kuala Lumpur city taught by Yan Ong and Manuel Ferreira, both Level 2 Authorised teachers of the Sri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). Ashtanga Yoga is the yoga of 8 limbs and one of the few existing yoga traditions kept alive by a strict lineage of teachings passed down thru history. Mysore Room classes teaches Ashtanga Yoga as it

is taught in the Ashtanga Yoga Institute in Mysore, India and both teachers are direct disciples of the Jois family. All teachings within Mysore Room are dedicated to Sharath Jois, KPJAYI and the late Guruji in humble pursuit to preserve and carry forth teaching this lineage of yoga in its purest form.

[Please Note: (1) Please bring your own yoga mat & hand towel (2) on the last Friday of every month there is a Led Primary Class at 6.45-8.15am. Mysore Class will resume from 8.30-10am on these days (3) on most public holidays class will be at 9-11am and no evening class, please check the Facebook wall for updates.]

Happy Guru Purnima to our Dear Guruji Sharah Jois!Thank You so much for everything you do for all os us ๐Ÿ™  We canโ€™t wait...
21/07/2024

Happy Guru Purnima to our Dear Guruji Sharah Jois!
Thank You so much for everything you do for all os us ๐Ÿ™ We canโ€™t wait to see you very soon โค๏ธ

Daily Morning Ashtanga Yoga over the Sea!Join us this September for the Malaysia Ashtanga Yoga Retreat! 5 days of Mysore...
11/07/2024

Daily Morning Ashtanga Yoga over the Sea!

Join us this September for the Malaysia Ashtanga Yoga Retreat! 5 days of Mysore, Led, Workshops with 2 authorised teachers in a beautiful designer Borneo boutique hotel with great local food & trips to nature.

Click on the link below or scan the QR code for more info and bookings!

https://www.yanong.me/event-bookings/malaysiaashtangaretreat2024

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Join us this September!
30/06/2024

Join us this September!

8 Day Beginner Course! This course consists of 2 Introductory Workshops on Saturday & Sunday from 2pm to 4pm and 6 Mysor...
16/06/2024

8 Day Beginner Course! This course consists of 2 Introductory Workshops on Saturday & Sunday from 2pm to 4pm and 6 Mysore style classes from Monday to Saturday. (following our weekly schedule)

During this course you will learn about what is Ashtanga Yoga and begin the first steps of how to safely start your own self practice that is catered specifically to your capability.

After completing the course you can join our Mysore style classes for us to personally continue to develop your yoga journey long term!

Cick the link on the link below to book your spot!

https://www.momoyoga.com/mysoreroom/event/6d889594-80a6-470a-90c3-d380f28ddd00

Any questions contact us via WhatsApp or email. ๐Ÿ‘

This course will taught in English with Chinese translation available.

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~ IMPORTANT NOTICE ~Dear students, as you noticed we been training Minnie and Perlin to assist and become teachers of My...
14/05/2024

~ IMPORTANT NOTICE ~

Dear students, as you noticed we been training Minnie and Perlin to assist and become teachers of Mysore Room KL. They are very dedicated practitioners and shown the interest to also share this Practice therefore we are happy to have them in our team.

Manuel will travel to China to teach from the 27th of May to the 10th of June, classes will be held by Minnie.
In July & August we will be in Europe to teach and visit our family, classes will be taught by Minnie and Perlin, during this 2 months class fees will be readjusted accordingly.

Online classes will be paused while we are away, only in person classes available.

Please contact us via WhatsApp or email if you have any questions.

Keep practicing, keep growing together and the Mysore Room team will be here support to you.

We are still buzzing from our Ashtanga Yoga Intensive in Melaka! This was our 3rd year teaching I Yoga Centre - Kota & A...
16/04/2024

We are still buzzing from our Ashtanga Yoga Intensive in Melaka! This was our 3rd year teaching I Yoga Centre - Kota & Ashtanga Yoga Melaka and we couldnโ€™t be more happy to share our teachings with students from all over Malaysia and overseas once again! ๐Ÿ˜€

Thank you Choon Chong, Joanne Ng and the I Yoga Centre - Kota team for organising this event, like always you did such a great job in bringing us all together! ๐Ÿ™

Thanks you to all of you that keep trusting us with your Practice. Every year the Ashtanga community gets stronger and this fulfils our hearts with Love! โค๏ธ

๐Ÿ“ท ๐Ÿ“น Kenny Peters

We canโ€™t wait! See you all very soon!
07/04/2024

We canโ€™t wait! See you all very soon!

08/03/2024

Malaysia Ashtanga Retreat with Yan & Manuel 13-17th September 2024

Join us for a 5 day Ashtanga getaway in Sarawak, Malaysia!

โ€ข 3 Sunrise Mysore Classes
โ€ข 1 Led Class
โ€ข 1 Philosophy Conference
โ€ข 2 Workshops
โ€ข Borneo Excursion

With Food & Accommodation

With a combined 35 years of teaching experience in the room by 2 level 2 authorised Ashtanga teachers you will not only be well looked after but gain a ton of knowledge and useful information to add to your yoga journey.

Link below to book or email us at [email protected] for more info on options & prices!

https://www.yanong.me/event-bookings/malaysiaashtangaretreat2024

27/02/2024

Yan Ong in Ipoh! Donโ€™t miss this opportunity to learn from the most qualified Malaysian Ashtanga Yoga L2 Teacher!

Hatha Yoga . Ashtanga Yoga . Inside Flow . Wheel Yoga . Yin Yoga

Less than 2 months for our anual Ashtanga Yoga Intensive in Melaka at I Yoga and Ashtanga Yoga Melaka! We always look fo...
26/02/2024

Less than 2 months for our anual Ashtanga Yoga Intensive in Melaka at I Yoga and Ashtanga Yoga Melaka! We always look forward for this one and to share this practice with students from all states of Malaysia & overseas! Melaka is a nice town, with friendly people and great food ๐Ÿ‘

Join us from the 10th to 14th of April and expect a room full of great energy! We canโ€™t wait to share our teachings and support the practice of all of you!

Click on the link below for more info and to book your spot!

https://www.aymelaka.com/ws/

Long time in the making!! Finally happening this year!!
05/02/2024

Long time in the making!! Finally happening this year!!

SAVE THE DATE 13th to 17th of September!
Our first Ashtanga Yoga Retreat in Malaysia!
Limited space full details coming very soon ๐Ÿ‘

SAVE THE DATE 13th to 17th of September!Our first Ashtanga Yoga Retreat in Malaysia! Limited space full details coming v...
04/02/2024

SAVE THE DATE 13th to 17th of September!
Our first Ashtanga Yoga Retreat in Malaysia!
Limited space full details coming very soon ๐Ÿ‘

Starting tomorrow! Still a few spots available!Follow the link below to join us in person or online:https://www.momoyoga...
19/01/2024

Starting tomorrow! Still a few spots available!

Follow the link below to join us in person or online:

https://www.momoyoga.com/mysoreroom/events

Always been interested to learn Ashtanga Yoga but a little shy to attend a Mysore style class as a first timer?? Join us this coming 20th & 21st of January and start your Ashtanga practice with us!

Intro to Ashtanga Yoga with Manuel Ferreira for all first timers! This course consists of 2 introductory Workshops on Saturday and Sunday from 2pm to 4pm, 20th & 21st of January.

During this course you will learn about what is Ashtanga Yoga, how is taught and begin the first steps of how to safely start your own self practice that is catered specifically to your capability.

After completing the course you can join our Mysore style classes for us to personally develop your yoga journey long term!

Students can join in person or online! ๐Ÿ‘

Click the link below to book! Limited spots.

https://www.momoyoga.com/mysoreroom/events

If you have any questions feel free to contact us via email or WhatsApp.

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Always been interested to learn Ashtanga Yoga but a  little shy to attend a Mysore style class as a first timer?? Join u...
09/01/2024

Always been interested to learn Ashtanga Yoga but a little shy to attend a Mysore style class as a first timer?? Join us this coming 20th & 21st of January and start your Ashtanga practice with us!

Intro to Ashtanga Yoga with Manuel Ferreira for all first timers! This course consists of 2 introductory Workshops on Saturday and Sunday from 2pm to 4pm, 20th & 21st of January.

During this course you will learn about what is Ashtanga Yoga, how is taught and begin the first steps of how to safely start your own self practice that is catered specifically to your capability.

After completing the course you can join our Mysore style classes for us to personally develop your yoga journey long term!

Students can join in person or online! ๐Ÿ‘

Click the link below to book! Limited spots.

https://www.momoyoga.com/mysoreroom/events

If you have any questions feel free to contact us via email or WhatsApp.

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07/01/2024

Yan in Ipoh! Donโ€™t miss it!

Hatha Yoga . Ashtanga Yoga . Inside Flow . Wheel Yoga . Yin Yoga

And itโ€™s a wrap! Last class of 2023! Led Primary & Talk with Yan Ong! ๐Ÿ˜€โค๏ธ Thank you everyone that joined us this morning...
30/12/2023

And itโ€™s a wrap! Last class of 2023! Led Primary & Talk with Yan Ong! ๐Ÿ˜€โค๏ธ

Thank you everyone that joined us this morning, we practiced, we struggled, we worked hard and we laughed together!

See you all in 2024! Monday 1st of January we are open, Mysore class from 7 to 9:30am. Happy New Year everyone and make sure you set your intentions for the new year to come! ๐Ÿ™๐Ÿ˜‰

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New year, new beginnings! Start your Yoga journey with us in January! ๐Ÿ‘Intro to Ashtanga Yoga with Manuel Ferreira for a...
27/12/2023

New year, new beginnings! Start your Yoga journey with us in January! ๐Ÿ‘

Intro to Ashtanga Yoga with Manuel Ferreira for all first timers! This course consists of 2 introductory Workshops on Saturday and Sunday from 2pm to 4pm, 20th & 21st of January.

During this course you will learn about what is Ashtanga Yoga and begin the first steps of how to safely start your own self practice that is catered specifically to your capability.

After completing the course you can join our Mysore style classes for us to personally develop your yoga journey long term!

Students can join in person or online! ๐Ÿ‘

Click the link below to join! Limited spots.

https://www.momoyoga.com/mysoreroom/events

If you have any questions feel free to contact us via email or WhatsApp.

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Happy Birthday to Principal Teacher & Co founder of Mysore Room Yan Ong! May you continue to share your teachings and en...
25/12/2023

Happy Birthday to Principal Teacher & Co founder of Mysore Room Yan Ong! May you continue to share your teachings and energy with all of us for many more years! ๐Ÿ™โค๏ธ

Yan will be teaching this month Led Primary & Talk next Saturday 30th at 7:30am. Join her for her 1st class after giving birth to baby Kai!

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Save the date!
18/12/2023

Save the date!

Excited to be teaching my 1st class since delivering baby Kai this month!

Come join me on the 30th December 2023 for Led Primary & Talk either online or in person at for our last class of the year!!! Iโ€™ll be talking about โ€œIntentions in Yogaโ€ to end the year in a philosophy talk after practice.

Led classes are important and for more seasoned Ashtanga yoga practitioners whom have been coming to Mysore style classes regularly. Led classes are counted in traditional Sanskrit for a synchronised group practice of the sequence.

During conference we will discuss different topics and answer questions from students.

Link in bio to sign up! โฌ†๏ธ

Intro to Ashtanga Yoga with Manuel Ferreira for all first timers! This course consists of 2 introductory Workshops on Sa...
04/12/2023

Intro to Ashtanga Yoga with Manuel Ferreira for all first timers! This course consists of 2 introductory Workshops on Saturday and Sunday from 2pm to 4pm, 20th & 21st of January.

During this course you will learn about what is Ashtanga Yoga and begin the first steps of how to safely start your own self practice that is catered specifically to your capability.

After completing the course you can join our Mysore style classes for us to personally develop your yoga journey long term!

Students can join in person or online! ๐Ÿ‘

Click the below to book! Limited spots.

https://www.momoyoga.com/mysoreroom/events

If you have any questions feel free to contact us via email or WhatsApp.

#

Dear students this Saturday we will have our monthly Led Primary class & conference.Led classes are important and for mo...
20/11/2023

Dear students this Saturday we will have our monthly Led Primary class & conference.

Led classes are important and for more seasoned Ashtanga yoga practitioners whom have been coming to Mysore style classes regularly. Led classes are counted in traditional Sanskrit for a synchronised group practice of the sequence.

During conference we will discuss different topics and answer questions from students.

This month Led Primary & Conference will be with Authorised Teacher Choon Chong this Saturday from 7 to 9:30am. Donโ€™t miss it! ๐Ÿ‘๐Ÿ™

About Teacher Choon Kiat (CK):

Choon Kiat Chong (Choon) first encounter Ashtanga Yoga in 2010 while working as an software engineer in San Francisco, he was immediately taken by this powerful method and started self practicing primary series. Choon moved back to Melaka in 2014 and start practicing under Mysore Room KL with the guidance of Yang Ong and Manuel Ferreira.

Choon started visiting Mysore India to practice with Sharath Jois in 2015. It was in 2018 that he received the blessing of Sharath Jois as an Level 1 Authorized Ashtanga teacher. Choon is now one of the only three Authorized Ashtanga teacher in Malaysia.

Choon founded Ashtanga Yoga Melaka in 2019 and has been teaching ashtanga yoga since.

There is no Yoga Practice without discipline and commitment. We can have some fun doing shapes with our bodies but canโ€™t...
09/11/2023

There is no Yoga Practice without discipline and commitment. We can have some fun doing shapes with our bodies but canโ€™t really call it Yogaโ€ฆ

Yoga is a mental Practice, just like our bodies, our minds need to be strong and exercised, that start with discipline and commitment.

We will get as much benefit from this Practice as much effort we invest on it. Same as in a relationship, we have to make sacrifices and set our priorities right, if not it wonโ€™t last longโ€ฆ

Stay on track, stay focus and Yoga will stay with you forever โค๏ธ

Dear students as you know we will have one Led Primary class & Conference on the last Saturday of every month.Led classe...
24/10/2023

Dear students as you know we will have one Led Primary class & Conference on the last Saturday of every month.

Led classes are important and for more seasoned Ashtanga yoga practitioners whom have been coming to Mysore style classes regularly. Led classes are counted in traditional Sanskrit for a synchronised group practice of the sequence.

During conference we will discuss different topics and answer questions from students.

This month Led Primary & Conference will be with principal teacher & co founder of Mysore Room Manuel Ferreira on the 28th of October from 7 to 9:30am. Donโ€™t miss it! ๐Ÿ‘๐Ÿ™

Keep your focus!โ€ ~ Matt Crigs Thank you so much Matt!! For your energy, support and love! โค๏ธ4 days of pure devotion and...
01/10/2023

Keep your focus!โ€ ~ Matt Crigs

Thank you so much Matt!! For your energy, support and love! โค๏ธ

4 days of pure devotion and dedication from Matt and all the students that join this intensive!

Thank you and we look forward to have Matt again next year! ๐Ÿ™

Wishing you a very Happy Birthday Guruji! Looking forward to seeing soon!  ๐Ÿ™
29/09/2023

Wishing you a very Happy Birthday Guruji! Looking forward to seeing soon! ๐Ÿ™

Matt Corigliano Ashtanga Yoga Intensive starts next Thursday! From the 28th until the 1st of October! Donโ€™t miss this op...
22/09/2023

Matt Corigliano Ashtanga Yoga Intensive starts next Thursday! From the 28th until the 1st of October!

Donโ€™t miss this opportunity to learn from a very experience, carrying and charismatic teacher. Matt been practicing and teaching Ashtanga Yoga for more than 25 years. All this time he have been sharing this method around the world!

This course is open to all students, from long time practitioners to full beginners!

To join click the link below ๐Ÿ‘ If you have any questions contact us via email of WhatsApp ๐Ÿ™

https://www.momoyoga.com/mysoreroom/event/19d28694-ae7e-49e6-9f75-36d4ea85c533

Photo 1: Matt & I having fun at the famous Shibuya crossing ๐Ÿคฃ

Photo 2: Mysore, India 2007. Matt with Guruji Sharath Jois & his daughter Sambhava ๐Ÿ™

The felling of freedom in a back bend or front body extension is real! So many of us struggle during this postures but a...
19/08/2023

The felling of freedom in a back bend or front body extension is real! So many of us struggle during this postures but all of us feel extremely relieved afterwards, if itโ€™s done properly and with the right guidance.

One of the things that gives me more joy in life is to teach people how to create freedom in their bodies. So many students donโ€™t believing they can do this practice, I am here to convincing them that everyone can! ๐Ÿ‘Š๐Ÿ‘

Matt Corigliano in Kuala Lumpur from the 28th of September to the 1st of October!We couldnโ€™t be more excited to announce...
18/08/2023

Matt Corigliano in Kuala Lumpur from the 28th of September to the 1st of October!

We couldnโ€™t be more excited to announced that our dear friend Matt will be teaching at Mysore Room KL! This is a unique opportunity to learn from a teacher that has been sharing this method around the world for the past 25 years.

More about Matt:

Matt Corigliano's introduction to Ashtanga Yoga started in his childhood. Both his parents were students of Sri. K. Pattabhi Jois and they have been practicing and teaching this lineage for over the 35 years.

Growing up in Hawaii he spent most of my time on the beaches learning about the ocean and the waves. In his early teens he started practicing with his parents but didn't really connect because the focus was surfing and the ocean.

When he was 19 years old Pattabhi Jois and Sharath Jois made a trip to Hawaii and his parents invited him to join them. Practicing alongside his parents and many other long time students inspired him to travel to India and study at the source. He made multiple trips to India to go deeper into studying the practice.
Matt was authorised to teach from the Ashtanga Yoga Research Institute in 2004.

Schedule:

Mysore style - 28th to 30th of September from 7 to 9:30am

Led Primary & Conference - 1st of October from 7 to 10am

Fees:

Full course - MYR 450
Weekend only or 2 classes - MYR 300

For registration & bookings please click the link below ๐Ÿ‘

https://www.momoyoga.com/mysoreroom/event/19d28694-ae7e-49e6-9f75-36d4ea85c533

If you have any questions please contacts us via via email or WhatsApp ๐Ÿ™

Address

Publika A2-2-2 Solaris Dutamas, No. 1 Jalan Dutamas 1
Kuala Lumpur
50480

Opening Hours

Monday 06:30 - 10:00
Tuesday 06:30 - 10:00
18:00 - 20:00
Wednesday 06:30 - 10:00
Thursday 06:30 - 10:00
18:00 - 20:00
Friday 06:30 - 10:00
Sunday 09:00 - 11:00
17:30 - 19:00

Telephone

+60192640556

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Traditional Ashtanga Yoga classes in the heart of Kuala Lumpur city taught by Yan Ong & Manuel Ferreira, both Level 2 Authorised teachers of the Sri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). Ashtanga Yoga is the yoga of 8 limbs and one of the few existing yoga traditions kept alive by a strict lineage of teachings passed down thru history. Mysore Room classes teaches Ashtanga Yoga as it is taught in the Ashtanga Yoga Institute in Mysore, India and both teachers are direct disciples of the Jois family. All teachings within Mysore Room are dedicated to Sharath Jois, KPJAYI and the late Guruji in humble pursuit to preserve and carry forth teaching this lineage of yoga in its purest form. [Please Note: (1) Please bring your own yoga mat & hand towel (2) on the last Friday of every month there is a Led Primary Class at 6.45-8.15am. Mysore Class will resume from 8.30-10am on these days (3) Following tradition, we will be closed on MOON DAYS (these dates are in our website www.mysoreroom.com), on most public holidays class will be at 9-11am and no evening class, please check the Facebook wall for updates (4) All first timers are required to commit and purchase to a Kickstarter pass for a month

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