Heels and Spices - Diet & Travel

Heels and Spices - Diet & Travel This page is a reflection of the site, but will focus on having more information on Keto/Paleo/primal/LCHF/Banting coaching and meals as well as Traveling

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Patrice Lumumba Av
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What is this about? Coaching/Mentoring and Advise

Two of my main passions, nutrition and traveling into one place.

Nutrition: Experienced ketoer, member of the International Alliance of Holistic Therapists, Paleo Nutritionist, Team Leader of the admin team of the Ketodietapp Blog support group, page and challenges, coach/mentor with a medical science background. My passion to help people understand themselves and what is preventing them to achieve their goals, to help them achieve results, see changes and gain self-esteem made me take a step further and create my website and now my page. The services offered are one on one and/or online, and more details are provided if you contact me either by direct message or e-mail

Travel: experienced solo travel, passionate about photography, not only I post about my travelling but I also support by helping to design travel plans, giving guidance and tips, safety precautions, accommodation options, eating out, behavior and local culture and costumes, etc.