Q-Life Family Clinic

19/07/2023

Mental Health, according to The World Health Organization is A STATE OF WELLBEING.

Society places a lot of emphasis on physical health, whereas mental health is also very important.

MENTAL HEALTH HABITS THAT MAINTAINS HEALTHY LIVING

1. MINDFULNESS: Paying attention in a particular way: on purpose, in the present and open minded. E.g., Meditation and Yoga

2. DISCIPLINE: Place a careful pattern for yourself, it improves your mind positively e.g., Dieting, Planning, Adequate Rest, Exercise, Punctuality, Regular Intermittent Fast, Limit Screen Time and Social Media etc.

3. SUPPORT SYSTEM: Surround yourself often with family, trusted friends and positive people in general.

4. RELAXATION: Schedule time into your week where you can switch off and relax your mind and body.

5. ACHIEVEMENT: Engage in activities that provide you with both a sense of pleasure and achievement.

6. SELF - CARE: Take care of your Skin, Teeth, Eyes, go for Massage Therapy, take Vacation Trips.

IN GENERAL: PLACE PRIORITY ON YOUR MENTAL HEALTH AND CHECKMATE YOUR JOY LEVEL.

QLIFE FAMILY CLINIC CARES.

17/07/2023

DOCTORS, NURSES & MEDICAL SPECIALIST.
WHO ARE THEY?

A doctor is a person who has been educated, trained, and licensed to practice the art and science of medicine.

According to International Council of Nurses (ICN), a Nurse is a person who has completed a program of basic, generalized nursing education and is authorized by the appropriate regulatory authority to practice nursing in his/her country.
Visit our blog https://www.qlifefamilyclinic.com/blog-detail/28/who-is-a-nurse? to read more about a Nurse.
A medical specialist is, a doctor or other health care professional who is trained and licensed in a special area of practice.

Examples of medical specialists include oncologists (cancer specialists) and hematologists (blood specialists).

They can be referred to people who focus on one branch of medicine e.g anaesthetist, anesthesiologist, anesthetist - a specialist who administers an anesthetic to a patient before he is treated.
Baby doctor, paediatrician, pediatrician, pediatrist - a specialist in the care of babies

Cardiologist, heart specialist, heart surgeon - a specialist in cardiology; a specialist in the structure and function and disorders of the heart
Chiropodist, foot doctor, podiatrist - a specialist in care for the feet
Dermatologist, skin doctor - a doctor who specializes in the physiology and pathology of the skin.
Diagnostician, pathologist - a doctor who specializes in medical diagnosis.

We believe this was enlightening.
Next time you visit our clinic, you'll be clear on who to talk to.

Welcome to an amazing week!

14/07/2023

Healthy Family + Healthy Home = Productive Family

Did you know that if you are physically, mentally, emotionally and spiritually healthy, your family will have the best version of you?

Let's say, you're just physically and mentally healthy, it will definitely go a long way for your family, whether you're a father, mother, brother or sister.
As much as we are a family clinic, we encourage family bonding for productivity which is a result of a healthy family.

Create time this weekend to see the healthy nature of every member of your family. Spend time with them so that you'll have peace within and without. Worrying doesn't solve the problem. Just be available for them, be there when they need you.

03/07/2023

It's a new week with new expectations!
Let's help you achieve your health goals for the second half year.

At Q-Life Family Clinic, we provide medical services that promotes a Quality Life.

Our services include;

▪️General Practice.
▪️Wellness Clinic
▪️Telemedicine
▪️Travel Medicine.
▪️Health Screening.
▪️Specialist Clinic
▪️Immunizations.
▪️Diagnostic Services.
▪️Occupational Health
▪️Immigration Health

With the technological inventions available to us, we also offer E- Consultations.

Opening hours: Mon- Fri: 8am-7pm Public holidays and Saturdays: 8am-4pm
Call us: 2348099742000

At Q – LIFE FAMILY CLINIC, we have the best hands to give you the best results for quick recovery.

Send us a DM or Call us on +(234) 809 974 2000 or visit us at 155A Prince Ade Odedina St, Victoria Island, Lagos.

30/06/2023

Our biggest career influence and why we are so passionate about our clients.
Q-life well known as Quality Life Family Clinic is a healthcare institution founded by the late Dr. Funmi Alakija. She was a primary health care physician and a specialist in travel medicine with a diploma from the royal college of surgeons & physicians, Glasgow.

She founded this clinic with the passion to improve the Nigerian health care services to globally acceptable standards.

Q-Life is a well equipped out-patient facility providing the basic health care needs of individuals at globally acceptable standards. It is a boutique yet professional type of service where a lot of emphasis is laid on prevention, early detection and prompt management of diseases all geared towards the promotion of the quality of life.

As a primary health care centre, Q- Life is the first place to visit for regular check ups, when you are unwell because we take care of over 80% of common health needs.

We empower our patients with information and carry them along in managing their health so they can make responsible and informed choices.

At Q-life Family Clinic, we place great value in investing in the training and education of all our staff to ensure our clients are treated with the utmost care and respect.

12/06/2023

The Federal Government has declared Monday, 12 June 2023 as a Public Holiday in commemoration of this year's Democracy Day celebration.

Democracy Day marks the day the military handed over power to an elected civilian government in 1999, marking the beginning of the longest continuous civilian rule since Nigeria's independence from colonial rule in 1960.
Presidential elections were held in Nigeria on 12 June 1993, the first since the 1983 military coup ended the country's Second Republic.
In 2018, we moved Democracy Day from 29th of May to the 12th of June. This change was to remind all Nigerians of one free election after which the presumed winner along with Nigerians were denied their rights and their choice.

With our services providing consultation and medical examination in the health sector as well as working with expartraites and immigrants, it is a day to note that Nigeria is a GREAT NATION.

Visit to get all your travel medical screening done with precise accuracy.

04/06/2023

Welcome to the Month of June.
It's the last month of half the year 2023.
Have you evaluated your health goals and how well or how lax you have been about your health?
Have you been planning and not taking actions?
√ Become deliberate about your health every day
√ Eat that healthy meal from the meal plan you created or yet to create
√ Take that trip for a retreat or rest
√ Book that appointment for your general health check up and don't miss it
√ Plan for your travel medicine in your next trip
Your Body is your Power House
Don't break down before you attend to your body.
Welcome to the Month of June.

31/05/2023

World No To***co Day (WNTD) is observed on May 31 annually with the goal to combat the increasing prevalence of to***co consumption all over the world, owing to its hazardous health effects on smokers and those who are exposed to second-hand smoke.
The theme of this year is “WE NEED FOOD, NOT TOBACCO” in which WHO (World Health Organization) and public health champions around the world will come together to celebrate.

It is estimated that there are more than 1.3 billion to***co users worldwide, which represents 22.3 per cent of the total global population. Over 80 per cent of these to***co smokers are mostly residing in low- and middle-income countries of Latin America, Africa and Asia.

According to a recent report of the WHO, to***co-related ailments, such as cancer, diabetes, heart disease, stroke, lung illnesses, eye disease, emphysema, tuberculosis kill about eight million people each year around the world and 1.2 million out of the figure lose their lives from exposure to second-hand smoke.


In Nigeria, the WHO has estimated that over 30,000 Nigerians die yearly as a result of to***co-related diseases. The Nigeria To***co Control Alliance (NTCA) has also said that 246 men die weekly from to***co-related illnesses in the country.
The 2023 WNTD campaign calls on governments and policy-makers to step up legislation, develop suitable policies and strategies, and enable market conditions for to***co farmers to shift to growing food crops that would provide them and their families with a better life.

The implementation of these provisions should be strengthened in countries.


Therefore, cigarette smokers should be reminded that THEIR GOOD HEALTH is regarded as THE GREATEST WEALTH for themselves and their families. They should enjoy and appreciate this preeminent asset before it is snatched by some of the to***co-related illnesses by quitting smoking.


***coday2023




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19/05/2023

This weekend, we want you to know how important your health is to us and we also want you to remember that we are always here for you when it concerns your health.
Reports have it that many persons die due to negligence of their health status until it becomes extreme.
Our Nurses are professionals at what they do and are very knowledgeable in their different specialty.
Visit us today to get checked for the following services;
▪️General Practice.
▪️Wellness Clinic
▪️Telemedicine
▪️Travel Medicine.
▪️Health Screening.
▪️Specialist Clinic
▪️Immunizations.
▪️Diagnostic Services.
▪️Occupational Health
▪️Immigration Health

15/05/2023

Respect your body, fuel it, give it some challenge, above all, love it unapologetically.

Time and health are two precious assets that we don’t recognize and appreciate, until they have been depleted. - Denis Waitley

Send us a DM or call us on +(234) 809 974 2000 or visit us at 155A Prince Ade Odedina Street, Victoria Island, Lagos.

Visit us today to book an appointment for your screening and general medical checkups.

01/05/2023

It’s another month to strike off those already achieved health goals and set new health habits and goals.

Welcome to the Month of May! Always remember: Health is wealth but HEALTH IS also LIFE!

We care about you and we love to hear from you. That’s what makes us the best family clinic.
Happy New Month!

29/04/2023

This World Immunization Week, let's spread awareness about the importance of vaccines and how they keep us safe.

27/04/2023

Vaccines bring us closer to a healthier world, let's celebrate World Immunization Week together.

25/04/2023

"Invest, innovate, implement – let's work towards zero malaria on this World Malaria Day 2023."

22/04/2023

It's time to act and innovate for a healthier planet. Happy Earth Day 2023!

14/04/2023

Many countries still face significant challenges in detecting and treating Chagas disease, and it is critical to take steps to raise awareness and improve care for affected individuals and communities.
"Time to integrate Chagas disease into primary health care.

07/04/2023

On this World Health Day, let’s renew our commitment to prioritizing our health and focus on achieving Health For All.

17/03/2023

08 more days to the big day, where we get to waka in honour of the Late Dr Adetokunbo Alakija.

is proudly sponsored by , and Q-Life Family Clinic.

Save the date.

16/03/2023

09 more days to the big day, where we get to waka in honour of the Late Dr Adetokunbo Alakija.

is proudly sponsored by , and Q-Life Family Clinic.

Save the date.

15/03/2023

A Mother's arm is more comforting than anyone's else.

Happy mother's day to the most valuable creatures on earth.

15/03/2023

When you detect a disease early you can prevent complications and improve quality of life,” Keri Peterson.

It is important that you schedule an overall health screening at least twice in a year. If there is an underlying health condition, then you’ll need to embrace a regular checkup.

14/03/2023

11 more days to the big day, where we get to waka in honour of the Late Dr Adetokunbo Alakija.

is proudly sponsored by , and Q-Life Family Clinic.

Save the date.

13/03/2023

Q-Life Family Clinic is here to offer you quality health. We are a patient focused primary healthcare facility, that uses skilled professionals and modern technology in a conducive environment, while ensuring your safety and privacy every step of the way.

Our services include:

General Practice

Wellness Clinic

Travel Medicine

Immunization

Health Screenings

Diagnostic Services

Occupational Health

Specialist Clinics

Telemedicine.

Immigration health.

Please see our bio for website and how to contact us.

13/03/2023

12 more days to the big day, where we get to waka in honour of the Late Dr Adetokunbo Alakija.

is proudly sponsored by , and Q-Life Family Clinic.

Save the date.

12/03/2023

13 more days to the big day, where we get to waka in honour of the Late Dr Adetokunbo Alakija.

is proudly sponsored by and Q-Life Family Clinic.

Save the date.

12/03/2023

4 facts about Dr Bukola Adeniyi (FWACP)

1. She is is a Board-Certified Family consultant with over 12 years of clinical experience and is head of Family Practice at Q-Life Family clinic.

2. A member of Society of Lifestyle Medicine, Nigeria.

3. She educates and motivates her patients to improve the quality of their lives by changing personal habits and behaviours. This includes emphasizing the importance of physical activity on their general wellness.

4. She is an astute Family Physician, clinical expert, educator, counsellor, decision-maker, life-long learner, and patient’s advocate.

12/03/2023

Waka With Q-Life Family Clinic and HEI is a walk in honour of the Late Dr Adetokunbo Alakija.

Please see flier for details, you are also welcome to call the helpline for further clarification.

Thank you

12/03/2023

Q-Life Family Clinic is here to offer you quality health. We are a patient focused primary healthcare facility, that uses skilled professionals and modern technology in a conducive environment, while ensuring your safety and privacy every step of the way.

Our services include:

General Practice

Wellness Clinic

Travel Medicine

Immunization

Health Screenings

Diagnostic Services

Occupational Health

Specialist Clinics

Telemedicine.

Please see our bio for website and how to contact us.

12/03/2023

Theme - ‘Kidney Health For All - Preparing for the unexpected and supporting the vulnerable!’

Here are few important ways of protecting our kidneys;

- Constant check up, at least once every year

- Physical activities like walking, cycling, jogging, dancing, general fitness.

- Take note of changes in urine colour, shortness of breath, swellings on the hands and feet, and make sure to speak to your doctor immediately.

Get together, get out and get moving!

12/01/2023

07/05/2022

07/05/2022

Waka with QLIFE and HEI