Atma Ayurveda with Susan Pulley

22/08/2023

Loving my CSA. Bring on the Zucchini chips this season!

Bij Plukcsa kun je elke week lokaal geteelde groenten oogsten. Samen met andere oogsters tussen de courgettes staan. 😁🐝🐝 Wil je elke week komen oogsten: meld je aan via link in bio. (https://plukcsa.nl/Join-us-1)

01/12/2021

This stopped me in my tracks this morning and a deep shift happened inside...It's a note from a long-ago class (2006?!?)with Dr. Claudia Welch...so grateful for the continued inspiration and wisdom 🙏🏽 💕 🙏🏽 💕

31/08/2021

Maitrie's experience with us:
"I came to the Vitality Recharge with an autoimmune disorder that among others things really affected my relationships.
Most importantly, my relationship with my daughter is getting much better now. There’s much less panic & tension. We were like 2 fighting dogs, someone had to win, but that doesn’t happen anymore, not at all - I’m really amazed!

It’s a relief to be able to connect with her again, and I know it’s because I’m much more rested, I’m much more at ease and she can see it and feel it, and I’m so grateful. I really am so grateful. I’m able to have more follow through.

When i signed up for this i knew I was going back to somewhere where I already was, the inner peace is a state of mind I’m familiar with but I was lost to it, and I know now that I can come back to it."

Hear more from other Vitality Rechargers here:
https://atma-ayurveda.com/vitality-recharge/

The Ayurveda program that gets you results - Vitality Recharge. You only get one body. Are you going to let bad habits break it down? Or will you build good habits to strengthen it up? Get back to bold living with practical wisdom unlocked from the secrets of Ayurveda & Yoga. Become the best version...

31/08/2021

https://shop.atma-ayurveda.com/product/5-pack-breath-detox-session/

Each breathing exercise has a special action, including improvement of metabolism, weight, nutrition uptake, stress and fatigue, insomnia, burnout, vision, and digestion.

31/08/2021

30/08/2021

Until your hormone problems are big enough to force you to completely stop life in its tracks- like difficulty getting pregnant when you decide to, debilitating cramps at your period, or hot flashes during peri-menopause- many women tend to ignore the hormone the warning signs of hormone trouble.

Here's a list to help you decide whether it's urgent to change course and put some attention into balancing your hormones:

https://atma-ayurveda.com/15-warning-signs-of-hormone-trouble/?utm_medium=social%20media&utm_source=fb%20page&utm_campaign=mbd&utm_content=blogpost

“You’re not getting hot flashes all the time, you’re not hemmoraging every cycle, and the insomnia could be just from stress. So you just keep going….” Like most women, you might have a sense of what’s related to your hormones, but not take the time to address it head-on with your full f...

30/08/2021

https://shop.atma-ayurveda.com/product/beauty-sinus-treatment-3/

We’ll begin with a luxurious warm herbal oil massage of the head and shoulders to open the channels of the head, including pressure to the marma points of the head. These energy centers optimize every action of the body, increase awareness and enable deep relaxation. Once the head and neck are pre...

30/08/2021

Words of wisdom I wish someone told me as a child...

29/08/2021

Eline's testimony: "Every nerve in my body feels at peace"
Maybe a new definition of health?!
Get your peace - start the Vitality Recharge today https://atma-ayurveda.com/vitality-recharge/

The Ayurveda program that gets you results - Vitality Recharge. You only get one body. Are you going to let bad habits break it down? Or will you build good habits to strengthen it up? Get back to bold living with practical wisdom unlocked from the secrets of Ayurveda & Yoga. Become the best version...

29/08/2021

Ready to uplevel your life?

29/08/2021

Start the with fresh nutrition and lifestyle advice, and keep them going strong! Specially designed to welcome new clients.

Schedule your first appointment

https://shop.atma-ayurveda.com/product/welcome-program/?utm_medium=social media&utm_source=fb page&utm_campaign=int-welcome&utm_content=book appointment&utm_term=quote

29/08/2021

I find it invaluable to build skills that help you interact with the challenges life throws at you

28/08/2021

You may not need to stay Gluten-free forever! If you've developed gluten intolerance as an adult, it's likely that it can be helped by improving the digestive fire (your Agni), according to Ayurveda.

It can be simple, but you shouldn't wait.
Click here to get started with personalized support:

https://shop.atma-ayurveda.com/product/welcome-program/?utm_medium=social media&utm_source=fb page&utm_campaign=int-welcome&utm_content=book appointment&utm_term=quote

28/08/2021

https://www.facebook.com/154818194583418/videos/558682231535978

28/08/2021

Here's my favorite tips to start your Ayurveda lifestyle!

https://atma-ayurveda.com/tips/?utm_medium=social%20media&utm_source=fb%20page&utm_campaign=tipsheet&utm_content=transitional%20cta&utm_term=do%27s%20don%27ts%20green

28/08/2021

Rachel's experience in the Ayurveda lifestyle course Vitality Recharge:
"The results I got were definitely worth it. I don't think there is any pricetag for expressing the feeling of having control over your health and knowing how to improve your health. I know that what I've learned and the way the information has been transferred to me has changed my life. I have read many books about Ayurveda and never have implemented what I read in such a way."

What will transformation look like in your own Vitality Recharge?

Check out all the benefits participants are experiencing from their testimony here: https://atma-ayurveda.com/vitality-recharge/

The Ayurveda program that gets you results - Vitality Recharge. You only get one body. Are you going to let bad habits break it down? Or will you build good habits to strengthen it up? Get back to bold living with practical wisdom unlocked from the secrets of Ayurveda & Yoga. Become the best version...

28/08/2021

https://www.facebook.com/154818194583418/videos/493389464493012

28/08/2021

If you know how to make a cup of tea from loose leaves, that's what herbalists call a "hot infusion". But do you know how to make a "cold infusion" -- and which herbs you should do that for? Discover the difference and my tips to use cold infusions Ayurvedically here:

https://atma-ayurveda.com/herbal-101-how-to-make-a-cold-infusion/?utm_medium=social%20media&utm_source=fb%20page&utm_campaign=herbs&utm_content=blogpost