Dr. Regina U Hess International

31/01/2025

🌿 Empowering Lives Through Intertwining Personalized Retreats, Group Retreats, and Online Integration and Guidance Sessions - for individual, collective, planetary transformation rooted in a Heart-Centred Conscious Way of Living - for the Greater Good for the benefit of all 🌿

Testimonial

“I work with Regina in Individual Retreats and in Group Retreats along with Online Integration Sessions for some years. Looking back to my first meeting with her and nowadays, I observe a big change in me as a human being. The essence of my process was to go through challenges with trust and allow gentle guidance.
I did manifest in a few years what I hadn’t in so many years before.
I am grateful that I took the courage to explore myself deeper and trust Regina and the team.

Finding truth in myself gives me more determination for peace. It is the liberation of my soul.
Peace with the past, peace with me, peace with all.
I decide to build up on love and trust.
I decide to let flowers grow into my heart and blossom.
My prayer: May we all be happy, loved, and protected.”

– Ama

Experience the profound transformation that comes from the intertwining of personalized retreat processes and group retreats along with Online Guidance, designed to foster growth on individual, collective, and planetary levels.

Under Dr. Regina U. Hess’s compassionate guidance, discover how challenges can lead to trust, healing, and the liberation of your soul. Take the first step toward your peace-filled journey today.

🌍 Learn more and begin your transformation: https://www.birthinganancientfuture.com/personalised-retreats

30/01/2025

January 29, 2025 - Chinese Lunar New Year of the Snake and New Moon

🧧✨Embrace New Beginnings and Profound Transformations 🧧✨

This year, the New Noon/Dark Moon Phase ignites the Chinese Lunar New Year 2025 ushers in the Year of the Snake, a time of transformation, wisdom, and renewal. Representing intuition and adaptability, the snake encourages us to embrace change, shed old patterns, and step into a year of growth and possibility. This year is an invitation to trust your instincts and navigate life with grace and resilience. As we celebrate with traditions that honor family, gratitude, and fresh beginnings, let the snake’s energy inspire a deeper connection to your inner strength and aspirations.

The Year of the Snake aligns beautifully with the vision of Birthing an Ancient Future and the transformative work of Visionary Founder/Director Dr Regina U Hess. Just as the snake symbolizes renewal and the shedding of old skins, Dr. Hess’s teachings invite us to embrace ancient wisdom intertwined with modern science - while co-creating a future rooted in harmony, resilience, and interconnectedness.

This New Moon Lunar New Year is an opportunity to reflect on the cycles of life, connect with our intuitive wisdom, and step into a collective journey of global peace and transformation. Together, we can weave the ancient and the modern to birth a future of profound possibility. 🐍✨

Subscribe to our newsletter, to stay up-to-date for our new activities, events, trainings of 2025:

🌎 https://www.birthinganancientfuture.com/newsletter-subscribe

29/01/2025

🌍 Free Webinar 🌍

Discover How to Become a Peace-Builder in a Changing World
Integral Transpersonal Peace-Builders
From Psycho-Spiritual Self-Development to Global Peace in Action
by Dr. Regina U Hess, Visionary Founder/Director Birthing an Ancient Future - Multidisciplinary Council of Peace-Builders

Date: April 9, 2025
Time: 7:30 - 9:00 PM CET
Platform: Zoom Free Webinar- Register on our Webpage: https://www.birthinganancientfuture.com/peacebuilders-webinar
Host: Dr. Regina U. Hess, Visionary Founder/Director, Birthing an Ancient Future - Multidisciplinary Council of Peace-Builders

🌟 Are You Ready to Become a Catalyst for Global Peace?
In this free live webinar, explore how inner growth and self-discovery can lead to real-world peace-building.
Why This Matters:
In times of uncertainty and transformation, cultivating inner peace is essential for fostering harmony on individual, collective, and planetary levels.

🌿 What You’ll Learn
Explore the intersection of integral transpersonal psychology, ancient wisdom, and modern science as pathways to inner work intertwined with global peace in action.
Understand how ancestral healing, self-work, and future empowerment contribute to collective transformation.
Discover how personal healing and transformation pave the way for planetary peace.

🛠️ Practical Tools for Transformation
Self-Work Tools for transgenerational healing and empowerment
Meditation to nurture inner calm and focus.
Breathwork for emotional and physical alignment.
Somatic practices to deepen your connection between body and mind.
Shamanic rituals to awaken your inner healer and enhance personal and collective transformation.

✨ What You’ll Gain
Insights into The Integral Transpersonal Peace-Builder Training, launching in 2025 to integrate peace-building principles into personal and professional lives.
Immediate access to The Micro-Course "Peace-Builders On-Demand", a practical resource to start your peace-building journey right away.

🌈 Event Highlights
Foundational Principles of Peace-Building—transitioning from inner self-work to global peace-building initiatives.
A preview of the Integral Transpersonal Peace-Builder Training, with its core aims, objectives, and practices.
Key insights from the "Peace-Builders On-Demand" micro-course for practical application.
Community engagement through meditation, prayer, and group discussions to foster collective energy and support.

🌟 Why Attend?
Embark on your journey of inner healing and self-discovery.
Build a foundation for contributing to planetary peace and harmony.
Step into your role as a conscious peace-builder in your personal and professional life.

📢 Save Your Spot Today – Limited Seats Available!
Click here to register for free: https://www.birthinganancientfuture.com/peacebuilders-webinar

Birthing an Ancient Future - Integral Transpersonal Peace-Builders
Join us to co-create a better world for the greater good, for all relations, and for future generations. For all Relations - From and into all Directions.

28/01/2025

🌿 Empowering Lives Through Intertwining Personalized Retreats, Group Retreats, and Online Integration and Guidance Sessions - for individual, collective, planetary transformation rooted in a Heart-Centred Conscious Way of Living - for the Greater Good for the benefit of all 🌿

Testimonial

“I work with Regina in Individual Retreats and in Group Retreats along with Online Integration Sessions for some years. Looking back to my first meeting with her and nowadays, I observe a big change in me as a human being. The essence of my process was to go through challenges with trust and allow gentle guidance.

I did manifest in a few years what I hadn’t in so many years before.
I am grateful that I took the courage to explore myself deeper and trust Regina and the team.

Finding truth in myself gives me more determination for peace. It is the liberation of my soul.
Peace with the past, peace with me, peace with all.
I decide to build up on love and trust.
I decide to let flowers grow into my heart and blossom.
My prayer: May we all be happy, loved, and protected.”

– Ama

Experience the profound transformation that comes from the intertwining of personalized retreat processes and group retreats along with Online Guidance, designed to foster growth on individual, collective, and planetary levels.

Under Dr. Regina U. Hess’s compassionate guidance, discover how challenges can lead to trust, healing, and the liberation of your soul. Take the first step toward your peace-filled journey today.

🌍 Learn more and begin your transformation:
https://www.birthinganancientfuture.com/personalised-retreats

24/01/2025

🌸 Womb Wisdom of the Grandmothers’ - Intimate Women’s Retreat Psychedelic-Assisted Group Retreat | June 30 – July 4, 2025 | Portugal by Dr. Regina U Hess, Birthing an Ancient Future - Multidisciplinary Psychedelic Council, & Team

🌟 Reconnect with the Sacred Wisdom of Your Womb – A Transformational Retreat Inspired by the Teachings of the Grandmothers.´

Join us on a profound journey of self-discovery and healing, where women come together to embody the deep magic and power of the womb—the wellspring of life, creation, and ancestral wisdom. This unique retreat is designed to harmonize your Divine Feminine and Masculine energies through the empowering the sacred womb space while honoring and healing transgenerational lineages.

✨ What Awaits You on This Sacred Journey:

🌌 Sacred Womb Connection: Empower the life-giving energy of your womb space, embracing its wisdom as a source of creativity, intuition, and strength.

⛩️ Healing Ceremonies: Participate in sacred rituals and plant medicine ceremonies that guide you toward emotional and spiritual alignment.

🎶 Womb-Centered Practices: Discover ancient womb wisdom teachings, experience the Yoni Egg meditations, womb-body painting rituals, healing baths and Sacred Water Ceremonies that foster a deep connection with your inner essence.

🎨 Transgenerational Healing: Honor and heal the lineage of Grandmothers, Mothers, Daughters, and Granddaughters through transformative practices rooted in ancestral knowledge. Pass this wisdom to the children and future generations.

🌳 Sacred Feminine Empowerment: Cultivate balance within by harmonizing Divine Feminine and Masculine energies, leading to holistic well-being and inner peace.

🌿 Nature’s Embrace: Reconnect with the rhythms of the Earth and the nurturing energy of Portugal’s serene landscapes.

🌟 Guided by Dr. Regina U. Hess: This retreat is led by Regina as Medicine Elder who creates a safe, ethical compassionate container for your healing and empowerment journey.

✨ The Benefits You’ll Receive

🏺 Unlock the Wisdom of Your Womb: Tap into the transformative power and knowledge held within your sacred womb space.

💞 Reconnect with Your True Self: Embody your authentic essence by aligning with your deepest source of creation and power.

🌄 Heal and Transform: Navigate life transitions with grace, empowered by ancient rites of passage and tools for spiritual growth.

🌊 Foster Connection: Strengthen your bond with the natural world and embrace your role as a steward of Earth’s wisdom.

🔥 Holistic Renewal: Experience practices that nurture interconnectedness and foster both individual and collective transformation.

🌟 Reserve Your Place Today 🌟

Spaces are limited for this sacred retreat. Secure your spot now:

🌍 https://www.birthinganancientfuture.com/womb-wisdom-of-the-grandmothers

21/01/2025

Our Moment of Choice - Global Call to Action

By Dr. Regina U. Hess, Visionary Founder/Director Birthing an Ancient Future, Sofia University, USA, Keynote Bites.

Here, Dr. Regina U. Hess discusses the work of Robert Atkinson, a peace activist from the USA and founder of the One Planet Peace Forum – A New Earth, and author of Our Moment of Choice. In this book, he highlights humanity’s dual mission: a personal and a collective responsibility to foster unity and restore world peace. Atkinson sees humanity at a pivotal turning point, transitioning from a global crisis to the possibility of entering a unitive age. He emphasizes the importance of establishing unity, harmony, and coherence as part of humanity’s "second mission"—to create lasting peace on Earth.

Atkinson's vision calls for embracing the Golden Rule, the principle of treating others as we would wish to be treated, as a universal ethic guiding all relationships. He advocates for a collective shift toward unity, wholeness, and peace, describing this as the next stage in our planet's evolution. This return to undivided wholeness, both with nature and within us, reflects the deeper purpose of human existence.

Such a perspective inspires a call to action for humanity to rise together in creating a harmonious and sustainable future - and constitutes one core pillar of the Birthing an Ancient Future - Peace-Builders - Framework - from inner work to global peace. We are working on events, activities, and a training - to be released over the course of this year. Stay tuned - join our co-creation of a Multidisciplinary Council of Peace-Builders by Birthing an Ancient Future.

🌍 https://www.birthinganancientfuture.com/drreginahess-peace-builder-training

Currently, we are developing an Integral Transpersonal Peace Builder Training including psychedelic-assisted interventions. You can see more details on our webpage:

Join a vibrant global community and stay up-to-date through our newsletter: Subscribe to our Newsletter here:

🌍 https://www.birthinganancientfuture.com/newsletter-subscribe

From heart to heart
For all relations
From and to all directions
May peace prevail on Earth

Dr. Regina U. Hess - Visionary Founder/Director Birthing an Ancient Future

Our Moment of Choice - Global Call to ActionBy Dr. Regina U. Hess, Visionary Founder/Director Birthing an Ancient Future, Sofia University, USA, Keynote Bite...

17/01/2025

Discovering the Patterns of Your Past: A Journey of Personalized Transformation and Awakening

Imagine stepping into a room, a space held just for you, where the untold stories of your life and those of your ancestors begin to unravel like a delicate tapestry. 🧵 This is where the journey with Dr. Regina U Hess begins—a personalized safe space to investigate the process of understanding, healing, transformation, and awakening.

The First Step: Exploring Your Story
🌟 Discovery: Starts with a one-on-one online session to explore your biography, mental and physical health.
🧬 Generational Insights: Delves into three generations of family history to uncover patterns, traumas, and secrets.
💡 Illumination: Identifies how these patterns shape relationships, happiness, and life choices.

A Multidimensional Perspective: Transforming Challenges and Empowering Talents and Gifts
🌈 Strengths Uncovered: Identifies inherited talents, passions, and strengths passed through generations.
❓ Self-Reflection: Asks questions like, What did you love as a child? or What is your soul's dream?
🌻 Balance: Focuses on both healing work and uncovering empowering gifts and potential.

The Deep Work of Transformation
⏳ Patience in Progress: A structured nine-month cycle with three in-person sessions and integration guidance.
🛠️ Healing Blockages: Focuses on dissolving blockages, healing wounds, and creating freedom.
💪 Resilience Required: Encourages patience and courage, as true transformation takes time.

The Complementary Dance of Individual and Collective Transformation within Cosmic Unity
🧑‍🤝‍🧑 Personal Growth: Begins with personalized retreats tailored to your unique journey.
🌍 Collective Transformation: Expands into group retreats, blending modern psychedelic science and shamanic rituals with creative expression and Nature Rituals.
🌌 Cosmic Connection: Fosters cosmic interconnectedness and a sense of universal unity.

Awakening Leadership and Community Transformation
🏢 Leadership Evolution: Helps leaders and teams reshape leadership styles and enhance collaboration.
🤝 Team Empowerment: Encourages teamwork and individual growth within team-building retreats.
🌟 Societal Impact: Offers tools to create a positive ripple effect in professional and societal environments.

Peace-Builders – Activities, Training, and Beyond: Building a Better World
📚 Education for Change: From 2025, introduces teaching modules combining academic and experiential learning.
✌️ Peace-Building Focus: Centers on self-work as the foundation for creating harmony and community transformation, embedded in comic unity.
🛠️ Practical Skills: Provides tools to address global challenges and foster collective well-being.

A Journey Worth Taking
This process is more than therapy or education—it’s a profound exploration of your being, lineage, and purpose. Through healing, transformation, empowerment, and awakening, you’ll discover interconnectedness and step into a brighter, more purposeful future.
Are you ready to begin? 🚀✨

🌍 https://www.birthinganancientfuture.com/personalised-retreats

14/01/2025

Pachamama, often referred to as "Grandmother Earth," embodies the indigenous perspective of Earth as a living, spiritual entity integral to life. Rooted in pre-Columbian civilizations, Pachamama was revered as the giver of life, fertility, and well-being, central to agricultural cycles and rituals like the "Pago a la Tierra" (Payment to the Earth). These ceremonies, acts of gratitude and reciprocity, honor the earth for her bounties, reflecting a worldview that sees nature not as a resource to exploit but as a soul deserving care and respect.

Today, Pachamama has become a symbol of environmentalism and indigenous rights, inspiring movements that prioritize balance and sustainability. Initiatives like Bolivia’s "Law of the Rights of Mother Earth" exemplify how ancient wisdom informs modern environmental policies. At Birthing an Ancient Future, Pachamama’s teachings guide transformative educational programs, such as the Peace-Builders Integral Transpersonal Framework micro-course, which integrates indigenous perspectives with practices to foster healing, empowerment, and peaceful activism for a harmonious future on Earth.

🌍https://www.birthinganancientfuture.com/blog/homeland-earth

Discover 'Our Homeland Earth: Co-Living in a Conscious Interconnected Way' with Dr. Regina U. Hess. Explore Pachamama's indigenous wisdom and its integration into healing, empowerment, and peaceful activism. Learn how ancient perspectives inspire modern environmental sustainability and conscious liv

09/01/2025

✨ Introducing Our New Micro-Course Peace Builders' Foundational Framework 🌍

Dr. Regina U. Hess, Visionary Founder/Director of Birthing an Ancient Future - Multidisciplinary Council of Peace-Builders, warmly invites you to embark on a transformative journey with our newly launched Micro Course, Peace Builders' Foundational Framework. This condensed course offers a unique and inspiring synthesized introduction to the core principles and practices of our integral transpersonal global peace-building approach.

📖 What’s Inside the Course?

1️⃣ A Framework for Transformation: Dr. Regina U. Hess shares a synthesized integral transpersonal framework, the cornerstone of all our work. This overarching framework integrates psychology, spirituality, modern science, indigenous knowledge, the work with expanded states of consciousness and creativity, offering a roadmap for inner and outer transformation.

2️⃣ Meditation Practices: Practical and accessible meditation techniques form a vital part of the course. These practices are designed to nurture inner harmony and enhance wellbeing, laying the groundwork for individuals to contribute to global peace with clarity and intention.

3️⃣ Mount Fuji Peace Sanctuary Insights: Dive into the inspiring work of Mahasai Goi, a spiritual teacher who founded the Mount Fuji Peace Sanctuary after receiving a visionary message following the Hiroshima atomic bombing. Learn how this global peace movement has influenced countless initiatives and how it inspires our mission today.

Our approach stands out for its deep integration of psychotherapy, spirituality, and creative practices, including the use of altered states of consciousness and plant medicine interventions. These elements work together to awaken consciousness, cultivate harmony, and foster collaborative efforts to transform the existing systems of exploitation and dominance. We aim to build a new paradigm centered on partnership, collaboration, reciprocity, and the acknowledgment of all life’s interconnectedness.

✨ Why This Matters in 2025

This year is a pivotal moment of transition—a time to birth a paradigm of stewardship on Earth for all life and all relations. Together as humanity in unity, we can contribute to this transformation. The Peace Builders' Foundational Framework Micro-Course serves as a starter kit for this journey, providing a creative basis for the many events, programs, and trainings we offer throughout the year and the upcoming Peace-Builder Training.

🌍 https://www.youtube.com/watch?v=29K2RXlQpBQ&t=9s

🕊️ An Invitation to Join Us

Participate in our brand-new self-paced self-study Micro-Course laying an integral foundation for a conscious living and peace-building globally. Visit our website to learn more and enrol. Join this journey of transformation and empowerment! 💖

🌍 https://www.birthinganancientfuture.com/online-courses

Dr. Regina U. Hess, Visionary Founder/Director of Birthing an Ancient Future - Multidisciplinary Council of Peace-Builders, warmly invites you to embark on a...

06/01/2025

🌟 Welcome to 2025! A Year of Light, Love, and Transformation 🌟

Dr. Regina U. Hess and the team at Birthing an Ancient Future extend a heartfelt New Year’s greeting to you all. We wish for a year filled with good health, hope, harmony, and humor; key ingredients to transform challenges into opportunities for growth. Together, let’s step forward into 2025, united in our shared purpose of building a better, more peaceful world.

We have just held an enriching New Year’s Retreat in Portugal, where participants embarked on a profound journey, both inward and outward. The retreat, themed “Sacred Pilgrimage of the Soul,” As Inside - So Outside, blended deep inner work with powerful outer experiences. Through plant medicine ceremonies, creative modalities, and excursions to Sacred Neolithic Sites and a Wolf Recovery Sanctuary, the group connected with ancient wisdom, the spirit of the wolf, and the strength of community. This experience reminded us of the clarity, focus, and committment we need to move forward together in collaboration and unity in these times of global crisis.

As we stand at the start of this new year, let’s embrace our unique talents and light - working together to create a world filled with healing and hope. With this spirit, we invite you to join us in manifesting a bright 2025 for the greater good for the benefit of all. Explore the many upcoming events, programs and trainings at Birthing an Ancient Future in the Netherlands, Portugal, and globally at our webpage: www.birthinganancientfuture.com. Subscribe to our Newsletter to stay up-to-date.

Here’s to a year of blossoming into light, love, and collective transformation. 💖✨

Dr. Regina U. Hess
Visionary Founder/Director Birthing an Ancient Future - Multidisciplinary Council of Peace-Builders & Team

🌍 https://www.youtube.com/watch?v=g78CRH-UOEw&t=12s

🌟 Welcome to 2025! A Year of Light, Love, and Transformation 🌟Dr. Regina U. Hess and the team at Birthing an Ancient Future extend a heartfelt New Year’s g...

21/12/2024

✨ Winter Solstice Blessings: Honoring the Sacred Light Within ✨

On this longest night, at the Winter Solstice, we pause to honor the turning of the seasons—a sacred moment where darkness embraces the returning light. The Winter Solstice invites us to slow down, reflect deeply, and reconnect with the eternal wisdom within and around us.

This is a time for transformation, where the seeds of renewal are sown, ready to blossom as the light grows stronger. It is a reminder that in stillness and darkness, profound healing and new beginnings are birthed.

At Birthing an Ancient Future, we carry this sacred spirit forward, weaving ancient wisdom and modern science to guide humanity toward peace, connection, and healing. As we step into the New Year, we invite you to join us on our ongoing powerful journeys of transformation, across 2025.

As the Winter Solstice marks a return to the light, we also celebrate the joy and warmth of the holiday season—a time to gather in love, reflect on the year past, and welcome the opportunities of the year ahead. May this Christmas / holiday period and new calendar year bring peace, renewal, and inspiration to all - uniting us as we step into a brighter, more connected future as stewards of a new earth.

Join our new initiative of calling in a Multidisciplinary Council of Peace-Builders - our baby to be born in 2025 with many new activities, events, and upcoming trainings. From inner work to global peace - become the change that you want to see in the world.

May Peace Prevail on Earth.

🌍 Stay updated on our further news on our Calling in the Peace-Builders of the Ancient Future

https://www.birthinganancientfuture.com/newsletter-subscribe

With infinite gratitude,

Dr. Regina U Hess
Visionary Founder/Director Birthing an Ancient Future
Multi-disciplinary Council of Peace-Builders & Team

🌟 Together, we are the light. 🌟

17/12/2024

✨ Program Release & Early Bird Tickets Are LIVE! ✨
Limited spaces are available, so secure your spot now and give yourself the gift of a lifetime this Christmas. Don't miss this opportunity to invest in yourself and your future 🎟️

🌟 EUROTAS Pre-Conference Mexico Group Retreat 🌟✨
Enchanting Sacred Ways of Being Gaians ✨
Oct 16–19, 2025 | Oaxaca, Mexico
Part of the 25th EUROTAS Conference

👩‍🏫 Led by Renowned Leaders
Pier Luigi Lattuada, MD, PhD, EUROTAS President, ITI &
Regina U. Hess, PhD, EUROTAS Board Member, Birthing an Ancient Future & Team

Immerse yourself in a transformative retreat experience that blends local wisdom with transcultural and shamanic practices. In a ceremonial group setting rooted in the wisdom of ancestral traditions and future innovations, explore deep connections with yourself, others, and the cosmos.

🌟 WHAT TO EXPECT 🌟
🌍 Integral Transpersonal Framework: Combines shamanic practices, Biotransenergetics (BTE), and diverse transpersonal modalities to promote healing and transformation.
🌺 Sacred Ceremonies: Participate in unique transcultural Ceremonies and connect deeply with the essence of Oaxaca’s heritage, including a Temazcal Sweat Lodge Ceremony, Cacao Ceremony, connecting with the sacred land, and sacred pilgrimage to the sacred Temple of Mitlan.
🎭 Transcultural Practices: Experience a fusion of integral transpersonal methods, shamanic traditions, and expanded states of consciousness, including alchemical ceremonies.
🌿 Holistic Activities: Participants engage in bodywork, music, dance, creative expression, and outdoor rituals immersed in nature’s beauty. These include sound healing ceremonies, singing, and dancing around the fire.
🔮 Wisdom Integration: Co-create a collective Global Peace Prayer Altar, tapping into interrelatedness for healing and transformation on the individual, collective, planetary, and cosmic levels.
🌌 Sacred Embodied Science: Weave ancestral knowledge with the cycles of life to inspire harmony, cosmic oneness, and peace.
🤝 Global Community: Connect heart-to-heart with like-minded individuals, fostering peaceful transpersonal activism for global transformation.
🥗 Wholesome Nutrition: Enjoy organic vegan-vegetarian meals thoughtfully prepared to support the transformative journey.
🏡 Luxurious Eco-Accommodation: Stay in thoughtfully designed shared rooms within a venue offering natural beauty, permaculture gardens, and a solar-heated pool within an ancient sacred site - the place also of the conference venue to stay onwards.

🌟 YOUR SACRED INVITATION 🌟
Join us in Oaxaca to awaken the sacred ways of being Gaians. This is your opportunity to contribute to co-creating a profound wisdom field that bridges ancient traditions and future possibilities.
➡️ Program Released & Early Bird Registration Now Open!
Secure your spot today—limited spaces are available. Give yourself a gift of a lifetime…😊

🌍 https://www.birthinganancientfuture.com/2025-pre-eurotas-conference-retreat-mexico

PROGRAM RELEASE & EARLY BIRD TICKETS OPEN NOW - SECURE YOUR SPOT - LIMITED SPACES GIVE YOURSELF A GIFT OF A LIFETIME 🌟 EUROTAS Pre-Conference Mexico Group R...