PANCHA VAYU WORKSHOP
Sunday 24 September 10am-3pm @Kuaotunu Hall
85 dollars includes lunch.
Message me to save a space.
Click on my video to find out what it's all about - Lizzi
What a beautiful practice this morning and seeing the waves and surf. Next class WEDS 7am and Dee also has a class TOMORROW 9am at the Kuaotunu Hall. One click on the YINspirationz card or $15. Enjoy your day - lizzi
SPRING WORKSHOP - SPACES LEFT
This Is Laurna and I practising on my deck. More DECK yoga on its way as we head into summer. π§ββοΈπ§πΏββοΈπ§π Thanks very much for the enthusiastic response to the Sunday October 10th Spring πΌ Workshop at Kuaotunu Hallβ¦.Dee & I are looking forward to seeing you allβ¦more details coming soon π 6 places still available so PM if you are keen to come - Lizzi
Hi πββοΈ
Hey Yogins remember to breathe
π§πΏββοΈ π§ββοΈβ€οΈ
Steph and I want to thank all of you your presence and participation in our beautiful workshop.. itβs days like that where we all feel energetically lifted and get to share our love of π§πΏββοΈ π§ββοΈ.... remember your sankalpa and breathe deep and observe kleshas arising... lots of love to you ... π namaste
You can still sign up for our Anzac Day workshop π§π½ββοΈπ§π»π§ββοΈ
Whoβs excited for our Anzac Day workshop? I know I am π§ββοΈπ§π»π§π½ββοΈ
Iβm really looking forward to our yoga workshop... 6 spaces left.... if youβve been trying to decide if you deserve to spend 6 hours focusing on yourself... trust me, you do!!π€©π§ββοΈπ
Thanks to all the yogis who came to the last class of the year.... I hope you feel fantastic after that effort!!! Blessings for a wonderful 2019.....Hope to see you in the first class of the new year on Wednesday!!!
Wed 2nd Jan 2019 3 classes
8am Vinyasa
10am Kundalini Intro
5.30pm Slow Flow
Thur 3rd Jan 5.30pm Hatha Jose
Fri 4th Jan 8am Classical Lizzi
Sat 5th Jan 8am Vinyasa On Deck - weather dependant
Check out my CLASSICAL CLASS from Friday and THANK YOU to all of you who come and attend my classes. You all INSPIRE me. Namaste - Lizzi
Here's a little promo from me to you. This was a DECK yoga class where we saw what we could all do individually with BALANCE and STRETCH. Yoga is not a competition because everyone has a different anatomical structure. It's where you feel COMFORTABLE for you. We did a little WATCHASANA at the end where we check out some yogini goddess moves. Remember VINYASA 5.15pm tonight at MB boat club and 7am tomorrow Kuaotunu Hall. Lizzi