15/10/2022
๐ผ๐ก๐ฌ๐๐ฎ๐จ ๐ค๐ฃ ๐ฉ๐๐ ๐๐ค? ๐๐ปโโ๏ธ
Pack these tips with you to maintain your goals while traveling!
โข Plan your workouts
โข Go for a walk
โข Sleep
โข Drink water
โข Pack workout fits, shoes, and equipment
๐๐๐ซ๐ ๐ฉ๐๐๐จ ๐ฅ๐ค๐จ๐ฉ ๐ฉ๐ค ๐ง๐๐๐๐ง๐๐ฃ๐๐ ๐๐๐๐ค๐ง๐ ๐ฎ๐ค๐ช๐ง ๐ฃ๐๐ญ๐ฉ ๐ฉ๐ง๐๐ฅ & ๐๐ค๐ก๐ก๐ค๐ฌ ๐๐ค๐ง ๐ข๐ค๐ง๐!