30/11/2024
Studies suggest forest bathing may contribute to longer life.
DEL’S CABIN IS THE BEST PLACE TO PARTY OR JUST CHILL WHILE REJUVENATING YOUR BODY AND SOUL THRU FOREST-BATHING.
Cell number: 09157950429
HEALTH BENEFITS OF FOREST-BATHING:
Forest bathing, or Shinrin-yoku, offers numerous physical, mental and emotional benefits:
*Physical Benefits*
1. *Lower blood pressure*: Reduced stress and relaxation.
2. *Improved immune function*: Increased natural killer cell activity.
3. *Reduced inflammation*: Anti-inflammatory effects.
4. *Improved cardiovascular health*: Lower risk of heart disease.
5. *Increased antioxidant levels*: Protection against free radicals.
*Mental and Emotional Benefits*
1. *Reduced stress and anxiety*: Calming effects of nature.
2. *Improved mood*: Increased serotonin and endorphin levels.
3. *Enhanced cognitive function*: Improved focus, creativity and productivity.
4. *Better sleep quality*: Regulated circadian rhythms.
5. *Increased self-esteem and confidence*: Connection with nature.
*Psychological Benefits*
1. *Reduced symptoms of depression*: Improved mental health.
2. *Anxiety and stress relief*: Calming environment.
3. *Improved emotional regulation*: Balance and resilience.
4. *Increased mindfulness*: Presence and awareness.
5. *Spiritual connection*: Sense of unity with nature.
*Other Benefits*
1. *Improved creativity*: Inspiration from nature.
2. *Increased sense of calm*: Relaxation response.
3. *Better relationships*: Deeper connections with self and others.
4. *Improved overall well-being*: Holistic health benefits.
5. *Increased longevity*: Studies suggest forest bathing may contribute to longer life.
RATES FOR 22 HOURS STAY 2pm-12noon the following day:
📌 10-25 pax:
Weekdays (Mon-Thur) - P12k/night
Weekends - (Fri-Sun) - P15k/night
📌For 9 pax or less:
Weekdays (Mon-Thur) - P10k/night
Weekends - (Fri-Sun) - P13k/night
This exclusive resort sits in the middle of the forest but is EASILY ACCESSIBLE TO ALL TYPES OF VEHICLES.