Can You Hold Your Breath Til The End? #elnido #freediving #seaborn #freediver
🎥 Seaborn @elnidofreediving School
Freediving on a rainy afternoon feels so ethereal — the whole experience is dreamy. Imagine the refreshing drops on your skin as you swim through the water. Sometimes, the best adventures happen when you least expect them.
📸 SEABORN - El Nido Freediving School
#freediving #elnido #palawan #seaborn #freediver
One of the most surprising facts about freediving is that the human body has a natural “mammalian dive reflex,” similar to dolphins and seals. When you submerge in cold water and hold your breath, your heart rate slows down, blood is directed to your vital organs, and your body adapts to conserve oxygen—allowing you to dive longer and deeper than you’d think possible!
🎥 Seaborn El Nido Freediving School
#elnido #freediving #seaborn #freediver
Mother and Baby Dugong at our freedive spot 🐋 Did you know dugongs are closely related to elephants? These gentle giants can hold their breath for up to six minutes while grazing on seagrass! 🌿 What else do you know about Dugongs? Let us know in the comments below!
Here are a few more interesting facts about dugongs:
1. Dugongs, often called “sea cows,” graze on seagrass, much like cows on land.
2. They can live up to 70 years in the wild.
3. Dugongs reproduce slowly, giving birth to a single calf every 3 to 7 years.
4. Classified as vulnerable, they face threats from habitat loss, hunting, and accidental entanglement in fishing gear.
5. They communicate through chirps, whistles, and barks, especially between mothers and calves.
6. Dugongs have a fluked tail resembling that of a whale, unlike manatees, which have rounded tails.
7. Found in warm coastal waters of the Indo-Pacific, including the Philippines, they thrive in seagrass-rich environments.
Dive into the wild with us and experience these rare encounters firsthand.
🎥 Seaborn El Nido Freediving School
#Seaborn #ElNido #Freediving
TAKE A LOOK at the colorful and lively ecosystem of El Nido’s famous underwater structure. 🩵
Can You Hold Your Breath This Long?
🎥Seaborn El Nido Freediving School
#elnido #freediving #seaborn #freediver
Send this to your “GUILTY” friend 😆 🎥 Seaborn El Nido Freediving School #elnido #freediving #seaborn #freediver #wildlife
In just one full day, you can visit all these dive sites. From 9AM to 3PM, enjoy lunch, freediving gear, underwater photos/videos, and a freedive buddy. Don’t miss out on this awesome experience! 🎥 Seaborn - El Nido Freediving School #seaborn #elnido #freediving #freediver #palawan #underwater
Did you know that El Nido is home to 5 out of 7 sea turtle species? Yes, that’s true! These sea turtles always return to the place where they were born to lay their eggs. Isn’t that sweet? What else do you know about sea turtles?
🎥Seaborn El Nido Freediving School
#freediving #elnido #seaborn #turtle
Diving through the iconic underwater structure in El Nido feels like magic! 🐠
🎥Seaborn El Nido Freediving School
#elnido #freediving #seaborn #freediver #palawan
These big schools of fish love hanging out at our training sites, unbothered by the freedivers. They continue to show off their beauty, making the underwater life in El Nido truly breathtaking.Sea creatures seem to recognize the good energy from good people. They feel safe and welcomed, allowing them to thrive and interact freely with divers, creating unforgettable underwater experiences. 🩵 Have you added Freediving in El Nido to your bucketlist yet? Don’t miss out! 🎥 Seaborn - El Nido Freediving School #elnido #freediving #palawan #seaborn #freediver
These big schools of fish love hanging out at our training sites, unbothered by the freedivers. They continue to show off their beauty, making the underwater life in El Nido truly breathtaking.
Sea creatures seem to recognize the good energy from good people. They feel safe and welcomed, allowing them to thrive and interact freely with divers, creating unforgettable underwater experiences. 🩵
Have you added Freediving in El Nido to your bucketlist yet? Don’t miss out!
🎥 Seaborn El Nido Freediving School
@elnidofreediving
#elnido #freediving #palawan #seaborn #freediver
Do what makes you feel alive! ❤️
📸 SEABORN - El Nido Freediving School
#freediving #elnido #palawan #seaborn #freediver
